African Squash And Yams (Futari)

African Squash And Yams (Futari) Category Quick and Easy 
Views 3063 
Comments 216 
Ingredients And Procedures
1smallonion, chopped
1poundhubbard squash, pared and cut into 1 inch pieces
2mediumyams, or sweet potatoes pared and cut into 1 inch pieces
1cupcoconut milk
1/2teaspooncinnamon, ground
1/4teaspooncloves, ground


Cook and stir onion in oil in 10-inch skillet over medium heat until tender. Stir in remaining ingredients. Heat to boiling. Reduce heat. Cover and simmer 10 minutes. Simmer, uncovered, stirring occasionally, until vegetables are tender, about 5 minutes longer.

Makes 6 to 8 servings

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