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7 1/2 oz Canned Alaska salmon 10 oz Frozen chopped spinach -thawed, thoroughly drained 1 c Plain non...
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500 g Chicken breasts 10 ml Crushed garlic 5 ml Grated fresh root ginger 1 Green chili; finely chopp...
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2 c Whole wheat flour 3 tb Vegetable oil 1/2 ts Salt Vegetable oil to deep fry 7 md Boiled potatoes ...
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Ingredients1cupcottage cheese 15ozchili with beans, can 1tablespoonhot sauce 1tablespoonlemon juice ...
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1/3 c Low-fat Ricotta Cheese 2 T Finely shredded radish 24 x Fresh Pea Pods 2 T Cream cheese (reduce...
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7 3/4 oz Salmon (drained, flaked) 1 ea Egg (beaten) 1 t Parsley (dried) 1 t Instant minced onions 1/...
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2 T Butter or margarine 2 lb Shoulder lamb chops Salt and pepper 8 oz Pineapple chunks in unsweet- E...
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6 ounces butter 1 1/2 teaspoons crushed garlic flour 24 large shrimp -- peeled, deveined 2/3 cup whi...
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----------------------------------DRESSING---------------------------------- 1/2 c Olive or salad oi...
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1 lb Beets 1 tb Sugar 1 ea Lemon, juiced 1 tb Olive oil 1 lg Pinch of cinnamon 1 tb Parsley, chopped...
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1 tb Margarine 1/2 c Onion; chopped 2 Carrots; medium, chopped 1 c Bell Pepper; chopped 1/2 c Anahei...
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10 c Water 2 1/2 lb Pork meat 1 Pig's foot 2 t Salt, divided 3/4 lb Onions, chopped 1 T Parsley flak...
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-Waldine Van Geffen VGHC42A 72 Chicken drummettes MARINADE 2 Scotch Bonnet peppers or 4 Jalapenos; s...
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6 md Baking potatoes 3/4 c Cheddar cheese, shredded 1/3 c Butter 6 sl Bacon, fried and crumbled 1/3 ...
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1 1/3 c Besan Or Gram Flou -- [lentil flour) 1 tb Freshly Squeezed Lemon Juice 2 ts Ground Coriander...
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-----------------------------RAINBOW JELLY FISH----------------------------- 150 g Dried jelly fish ...
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1 lb Celery 4 oz Onion 4 oz Dried apricots 1 1/2 ts Vegetable oil 1 1/2 pt Vegetable stock 1/2 ts Sa...
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2 3/4 c Sifted flour 1/2 ts Soda 1 c Butter 1 ts Almond extract 1 c Sugar 1/2 ts Salt 1 Slightly bea...
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1 tb Brandy 1 tb Fresh herbs 1 ts Dried herbs 1 ts Grated lemon rind Add these with the melted and c...
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Tsouskes Oil for frying peppers 1 lb Feta cheese 3 tb Oil Tsouskes are hot spicy peppers. Of course ...
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1 c Mushrooms 1 c Red peppers 1 lb Ricotta cheese 1 pk Spinace, frozen, drained 4 Eggs 2 tb Oil Salt...
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1 lb Small, fresh bay scallops* 1/2 Lemon; juice of 1/4 c Unsalted butter 1 ts Oil 1 lg Garlic clove...
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24 Mushrooms; Medium 2 tb Margarine Or Butter 1/4 c Onion; Chopped, 1 Medium 2 tb White Wine; Dry 1/...
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4 oz Cheddar cheese 1/4 c Butter, softened 1 tb Port or sherry 4 Green onions, finely chopped 1/2 ts...
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4 t Instant Chicken Bouillion OR 4 ea Cubes Chicken Bouillion 2 c Boiling Water 3 ea Med Cucumbers 1...
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