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1 lg Egg white 3 tb Olive oil 6 Phyllo dough sheets (14x18") 5 ts Breadcrumbs; dry 1/3 c Dijon musta...
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2 lb Spinach 1 pk Mushrooms (8 oz.) 1 lg Onion 5 Egg whites 1 pk Cheddar Cheese (8 oz.) NO FAT Healt...
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20 oz Frozen Fordhook lima beans, -thawed 20 oz Frozen whole kernel corn, -thawed 1/3 c Chopped cann...
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3 c Chopped watermelon 1/2 c Green bell peppers, chopped 2 tb Lime juice 1 tb Chopped cilantro 1 tb ...
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1 Cauliflower,small -in small flowerettes 3 Carrots; large, thinly slic 1 Green pepper; diced 1 c Bl...
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1 1/2 lb Fresh broccoli, washed, -split and cut into 2-inch -pieces or 10 oz Pk frozen broccoli spea...
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1/2 lb Boneless Pork; Lean 2 T Soy Sauce 2 T Steak Sauce; Thick 10 ea Apricots; Dried 1/4 c Peanut B...
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1 Ripe honeydew melon, cut in -half, seeded 1 1/2 c Whipping cream 1 1/2 c Mayonnaise 2 ts Lemon jui...
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4 qt Popped corn 12 oz Peanuts 2 c Shredded cheddar cheese 1/4 c Melted butter 2 t Lemon pepper 2 t ...
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6 lg Eggplants 2 ea Lemons, juiced 2 tb Tahini Salt 1 lg Garlic clove 1/4 c Chopped parsley, fresh 2...
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2 md Eggplants Olive oil 1 md Tomato, chopped Salt & Pepper 1/4 ts Allspice 1/2 ts Parsley 1 tb ...
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1/2 c Alphabet spaghetti 2 md Onions, coarsely chopped 5 ea Garlic cloves, chopped 2 tb Olive oil 1 ...
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1 pk Frozen chopped spinach - (10 ounces) 1/4 c Chopped onion 1 sm Clove garlic, minced 3 tb Margari...
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Ingredients2eachchicken breasts, skinned 1eachegg 1teaspoonwater 1/4cupflour 1teaspoonpaprika 1teasp...
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1 lg Onion, peeled 1 Red pepper, deseeded 4 oz Mushrooms 2 tb Olive oil 10 oz Mixed Basmati and wild...
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7 1/2 oz Canned Alaska salmon 10 oz Frozen chopped spinach -thawed, thoroughly drained 1 c Plain non...
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1 Loaf bread 1/2 c Butter, melted 1 tb Butter 2 tb Flour 3/4 c Milk 1/2 c Swiss cheese, grated 1 Gre...
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1/4 c Peanut Butter 1 c Plain Yogurt 1 ts Coriander; Ground 1 1/4 ts Cayenne Pepper 1/8 ts Pepper Bl...
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2 lg Eggplants A little oil 1 oz Flaked almonds 1 sm Onion, finely chopped 1 Garlic clove, crushed 1...
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8 oz Package cream cheese 5 T Soft butter or margarine 5 T French dressing 8 oz Can minced clams, dr...
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1 tb Brandy 1 tb Fresh herbs 1 ts Dried herbs 1 ts Grated lemon rind Add these with the melted and c...
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8 oz Cream Cheese; Room Temp. 1/3 c Raisins or Currants 1/2 t Ginger 1/4 t Salt 2 T Chutney; Chopped...
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1 pt Canned salmon or freshly -cooked (preferably sockeye) 2 Eggs 1 tb Onion, finely minced 1/2 c Fl...
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18 Cherrystone clams, cleaned 1/2 ts Salt 1/2 lb Pork, finely ground 1/4 c Fresh mushrooms, finely -...
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1 md Carrot; peeled 1 sm Head celery 4 sm Leeks 1 md Turnip; peeled 4 Parsley roots * - peeled 2 tb ...
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