Beans and Grain Recipes

Garbanzo Bean Soup 2 1/2 C dried garbanzo beans 3 T olive oil 1 large onion -- finely diced 1 small carrot -- finely di...
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Hominy (Vegan) 1 c Dry quinoa 1 cn Peeled cut tomatoes 1 cn Beans (I've used pinto, Black, and kidney) 1 cn Hominy ...
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Six-Bean Soup 1/4 c Baby limas 1/4 c Small whites 1/4 c Blackeyes 1/4 c Garbanzos 1/4 c Pinks 1/4 c Light red kidn...
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Stewed Red Beans 1 lb Dried red kidney beans 3 Smoked pork or ham hocks 1 lb Kielbasa, or smoked pork sau 4 Celery st...
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Easy To Make Bean Soup 3/4 To 1 cup chopped onion 1 tb Vegetable oil 1 (4-ounce) can green chilies, Drained 1 (16-ounce) ca...
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Frittata Ranchera 3 T Butter or margarine, melted 1/2 c Chopped onion 1/2 c Chopped green bell pepper 3/4 c Cubed cook...
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Great Vegetarian Chili 1 c TVP -- reconstituted 1 1/2 c Finely chopped onions 1 1/2 ts Minced fresh garlic 1/3 c Chopped ca...
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Mung Dal with Black Mustard Seeds 1 c Yellow split mung beans 1/4 ts Turmeric 1/2 ts Grated fresh ginger 1 ts Salt 2 ts Lemon juice 3 ...
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Old-Fashioned Pole Beans 3 lb Pole beans; fresh 5 c Water 1 Ham hock; 1/2 lb. 2 ts Salt 1/4 ts Pepper Remove strings from bea...
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Tortilla Stack 5 Tortillas, flour; 8 inch Vegetable oil ----------------------------------FILLING------------------...
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Bean Curd with Chinese Parsley 2 Hot Italian peppers 1/2 sm Sweet red bell pepper 1 ts Cornstarch 2 tb Oil 1/4 ts Salt 1/2 lb Mediu...
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Fire Stew 2 1/2 lb Sugar-cured ham 6 oz Dr. Schnitzel's hot sauce 4 oz Scotch Bonnet pepper sauce 1 lb Lentils...
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Asparagus and Mushrooms with Black Bean Sauce 1 lb Asparagus, stiff ends Peeled 1/4 lb Brown button mushrooms (or Mixed mushrooms) 2 Garlic cloves...
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Curry-Laced Tomato-Lentil Broth 1 c Red lentils 4 c Water 1/4 ts Turmeric 2 c Canned crushed tomatoes 1 1/2 ts Cumin 2 ts Ground cor...
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Eugenia Potters 27 Ingredient Chili Con Carn 1 pound Dry pinto beans Water to cover 1/2 cup Butter -- or margarine 2 Onions; medium -- chopped 7 ...
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Fava Beans, Shrimp and Savory w/ Orecchiette Pa 2 1/2 lb Fresh Fava Beans, in the pod 3 tb Olive Oil 2 ts Slivered Garlic 2 oz Pancetta Cut Into Tin...
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Smoked Pork and Bean Soup 1 1/2 Cups Dried Pink Beans 6 Lb Smoked Ham Hocks -- Cut In 1" Pieces 1 Medium Yellow Onion -- Chopp...
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South Of The Border Bundles 6 10-INCH flour tortillas 4 oz Cheddar or American Cheese 1 cn Refried beans 1/2 c Sliced green onio...
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Southwestern Tortilla Wedges 1/2 c Fresh tomato salsa or prepar -Salsa 1/2 c Sour cream or plain yogurt 1/4 c Chopped red bell pe...
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Baked Beans....Carlenes 1 Large Jar Great Northern Beans 1 Cup White Sugar 1 Cup Ketchup bacon strips Mix drained and rinsed...
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Crockpot Mediterranean Stew Ingredients1eacheggplant, chopped 2eachzucchini, chopped 1eachred or green bell pepper, chopped 1eac...
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Saag Vali Khichri 1/2 c Mung beans, whole 5 1/2 c -Water 1/2 c Rice 1 sl Ginger, 1/4" 1 lb Spinach, fresh 1 1/2 ts Sal...
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Soybean Burgers 1/2 c Dry soybeans 1 Eggplant 1 Onion; diced 4 Garlic cloves; minced 1 c Oats 1 1/2 c Wheat germ 1/2...
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Bajan Black Bean Soup 2 1/2 c Dried black beans, soaked -overnight 1 lg Or 2 small ham hocks 3 To 3.5 quarts water 3 tb Ol...
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Buddhist Monks Soup 1 qt Water 1 lb Pumkin or butternut squash - peeled & cut into - large chunks 1 Sweet potato - p...
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