Beans and Grain Recipes

Garden Vegetable Soup 1 c cabbage -- shredded 1 c carrots -- thinly sliced 1 c zucchini -- chopped 1 c green beans 1 c fre...
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Salmon with Pears, Apples and Limes 6 Salmon Steaks -- 1 3/4" thick 2 Tablespoons Butter 2 Limes Fresh Ground Pepper 1 Apple 1 Pear Prep...
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Stir-Fried Bean Curd with Green Beans In Hot Sauce 12 oz Green beans 1 1/2 Cakes bean curd 3 Garlic cloves 3 1/2 tb Vegetable oil 1/2 ts Salt ---------...
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Evil Jungle Prince with Chicken (Or with Mixed Vegetables) 1/2 lb Boneless chicken breast -OR- 1/2 lb -Mixed vegetables, - (see note below) 2 -to 6 sm Red chil...
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Gujerati-Style Green Beans 1 lb Fresh green beans 4 tb Vegetable oil 1 tb Black mustard seeds 4 ea Garlic cloves, minced 1 ea D...
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Perfect Chicken Cacciatore 16 oz Italian plum tomatoes, Crushed 1/3 c Dry white wine 1 sm Onion, chopped 1 sm Green pepper, see...
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Quick Beef Quiche For Two Ingredients1/2poundbeef, ground, lean 2tablespoononion, green, chopped 1teaspoonbasil, dried 1/4teas...
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Thai Fish Cakes 2 lb Redfish fillets 1 Egg lightly beaten 2 tb Chopped fresh coriander 2 ts Caster (fine) sugar 3 1/...
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Tortellini Stew with Autumn Vegetables 1 T Olive oil 9 oz Fresh tortellini (Contadinia Or something similar--NOT Dried) 1 md Onion, sliced ...
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Aromatic Green Casserole 3 oz Snap beans -- cut into bite- -size pieces 3 oz Brussels sprouts -- cut into -bite-size pieces 3...
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Bean Moussaka Ingredients2cupcooked legumes4eachtomatoes, chopped4eachgarlic cloves, chopped1eachonion, chopped1sa...
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Green Bean Casserole 2 16oz. cans whole green beans -- drained 1 can cream of mushroom soup 1 large can french fried onio...
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Harrods Creek Vegetarian Chili 3 c Tomato juice 3/4 c Bulgur wheat 2 tb Safflower oil 1 Onion -- diced 3 Stalks celery -- chopped 3...
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Kochu Jang (Hot Sauce) 7 1/2 c Glutinous rice powder 5 1/2 c Chili powder 5 1/2 c Salt 4 c Yeodkireum powder - (dried barle...
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Postamazoo 1 1/2 lb Polskakielbasa 2 cn Kidney beans 16 oz. 1 pk Shell macaroni 8 oz. Slice sausage and brown; ...
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Stir Fried Caribou with Black Bean Sauce SAUCE: 3/4 c Dried black beans 3 c Stock 1 1/2 ts Fresh ginger; chopped 2 cl Garlic; minced 1 Chile ...
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Chili Elizabeth Taylor ------------------------------PHILLY.INQUIRER------------------------------ 1 LARGE ONION CHOPPED 1 ...
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Practically Nonfat Bean and Green Risotto 2 cn Vegetable broth (14-1/2 oz.) 1 c Dry white wine 1 lg Onion; chopped 1 lg Leek; chopped --(white...
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Really Simple Pasta and Bean Salad 1 c Small spiral pasta, or bow Ties, or small shells 1 15-oz can white beans, Drained, rinsed, and d...
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South American Vegetable Soup 1/2 teaspoon light olive oil with a dash of toasted sesame oil 1/2 peeled onion -- roughly diced 1 l...
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Black Bean Soup with Jalapenos 8 Jalapeno chiles -- stems and removed -- chopped 1 tablespoon Dried crushed red chile -- seeds incl...
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Catalan Bean Stew 2 dried red or brown chiles, such as pasilla or New Mexican reds, or 1 tbsp Spanish or Hungarian swe...
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Easy Baked Beans* ***** NONE ***** Cook 4 slices bacon till crisp. Remove bacon, reserving about 3 Tbsp drippings in s...
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Four Bean Salad 1 cn Garbanzon beans 1 cn Kidney beans 1 cn Green beans 1 cn Yellow/wax beans 1 md Onion, sliced ver...
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Hunters Minestrone ---------------------------------FIRST PART--------------------------------- 2 ts Salt 3 qt Water 2 ...
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