Beans and Grain Recipes

Falafel (Basic Recipe) 2 c Garbanzo Beans, cooked, -drained and rinsed 1/3 c Water 1 sl Wheat Bread, crustless firm, -torn ...
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German Vegetable Soup 1 ea Soup bone, large 1 pt Tomato 1 pt Lima beans 1 pt Corn, grated 2 c Cabbage, chopped 1 ea Turnip...
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Ham-Cheese Quiche pastry for 9-inch quiche dish or pie pan 1/2 C. milk 1/2 C. mayonnaise 2 eggs -- slightly beaten 1 T...
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Lima Bean and Fennel Stew 1 c Dried lima beans -Water for soaking, plus 4 c Water for cooking 3 md Potatoes 2 lg Carrots 1 lg ...
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Lunch Suggestions 1 Cooked rice 1 Curry powder 1 Frozen spinach 1 cn Garbanzos 1 Raisins Valerie's lunch: Fill a Tuppe...
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Mexican Layered Dip 1 lg Bag baked tortilla chips 1 cn Ff refried beans(15oz?) 1/2 pk Old El Paso taco seasoning 1/2 c Y...
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Mushroom Steak Ingredients3poundbeef, chuck roast 1eachmushroom soup, package mix 1tablespoononion, dried 1cupwine,...
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Rice-And-Bean Salad 1 c Rice,regular long-grain Salad oil 3 Celery stalks,lg,thin sliced 1 cn Kidney beans(17oz) 2 T Vin...
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Shrimp with Lobster Sauce --------------------------------ELAINE RADIS-------------------------------- 1/4 lb GROUND PORK 8 oz...
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Sopa De Frijoles Negros(Easy Black Bean Soup 15 oz CAN BLACK BEANS 2 tb BUTTER 1 STALK OF CELERY 1 GARLIC CLOVE,MINCED 1 ONION 1 t CHILI POWDER 1...
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Tostadas 1 ts Olive oil 1/4 c Chopped onion 1 Garlic clove, minced 1/2 ts Seeded and minced jalapeno -or pobl...
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White Chili with Chicken 30 oz Canned white beans 1 tb Vegetable oil 2 lb Boneless, skinless chicken -breast; cut into 1" cub...
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Yankee Beans- Lenten 2 cups navy beans 8 cups water 2 tablespoons olive oil 2 medium onions -- chopped 4 large carrots --...
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Black Bean Soup (Vegan) 3 c Black beans; sorted and rins 6 c Water 7 c [stock] 1 cn Tomatoes; including liquid Cut in pieces...
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Black Bean Stew 1/2 c Brown rice 1 c Water 2 c Cooked black beans, -reserving some of the -cooking liquid 1 sm Onion...
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Diet Chili 1 tb Oil,vegetable 2 Onions,finely chopped 2 lb Beef,coarse grind 2 tb Red chile,hot,ground 3 tb Red...
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Grammas Chocolate Cookies 1 c Brown sugar 1/2 c Butter or margarine 1 Egg 1/2 c Cocoa 1 1/2 c Flour 1/2 ts Baking soda 1/2 c M...
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Hot Tamale Pie 1 tb Olive oil 1 md Onion -- finely chopped 1 md Yellow, red or green bell -pepper -- seeded and fin...
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Illiria Bean Soup 1 lb Great northern beans 6 c Vegetable Broth (home made) 6 c Water 2 1/2 c Carrots sliced 1 1/2 c O...
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Lentils And Leeks Ingredients2poundleeks, well rinsed, sliced 1/2 inch thick, including some of the green part 2eachca...
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Loubia Bil Luz 1 lb Green beans, fresh 4 c Water, salted 3 T Peanut oil 1 Garlic clove, mashed 1/2 t Ground cumin 1...
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Marshmallows 1/4 c Cornstarch 1/3 c Icing sugar -(or pref,powdered - Vanilla Sugar) 1 Gelatin;unflav -1 envelope ...
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Mexican Pot Pie Filling: 2 Cloves garlic, minced 1 c Each chopped onions and Green peppers 1/2 c Each chopped celery...
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Navy Bean Soup (Vegan) 2 c Navy beans 8 c Water 4 Carrots, sliced 3 tb Balsamic vinegar, red wine -vinegar or veggie stock ...
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Cheesy Chili Enchiladas 3 cups sharp cheddar cheese -- shredded 2 tablespoons flour 1/2 cup onion -- chopped 2 tablespoons b...
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