Beans and Grain Recipes

Mushroom Steak Ingredients3poundbeef, chuck roast 1eachmushroom soup, package mix 1tablespoononion, dried 1cupwine,...
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New Years Day Black-Eyed Pea Soup 2 c Black-eyed peas,dried 2 qt Water,more if needed 1 Ham bone with "trimmings" 3 Onion,medium,chopp...
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Shrimp with Lobster Sauce --------------------------------ELAINE RADIS-------------------------------- 1/4 lb GROUND PORK 8 oz...
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Sopa De Frijoles Negros(Easy Black Bean Soup 15 oz CAN BLACK BEANS 2 tb BUTTER 1 STALK OF CELERY 1 GARLIC CLOVE,MINCED 1 ONION 1 t CHILI POWDER 1...
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Tostadas 1 ts Olive oil 1/4 c Chopped onion 1 Garlic clove, minced 1/2 ts Seeded and minced jalapeno -or pobl...
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Vanilla Bean Extract 1/2 c Brandy 3 Or 4 Vanilla beans Chop vanilla beans into small pieces, being careful not to lose an...
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Black Bean Chili (Pfeiffer) 4 c Dried black beans 2 tb Oregano, dried 2 Onions, large, chopped 1 1/2 c Green peppers, finely dic...
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Bulgur 1 cup bulgur 2 cups water or stock 1 tsp cumin 1 diced onion 1 diced green pepper 3 minced garlic cl...
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Chili Rice Salad 1 pk Uncle Ben's Fast Cooking -Spanish Rice 2 c Light red Kidney Beans, well -drained 2 c Green pepp...
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Chili, Erik Speckman 1 Bay leaf 2 c Soaked beans (black or red) 4 ts Cumin 4 ts Oregano 4 ts Paprika 1/2 ts Cayenne -grou...
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Cuban Black Bean Stew 1 lb Black Beans, Uncooked 1 c Onion, Chopped 1 tb Butter 4 c Water Bouillon Cube, Beef 12 oz Cooked...
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Half Hour Chili 4 tb Vegetable stock 3 Onions, chopped 1 Carrot, chopped 1 tb Minced jalapeno pepper (fresh or canne...
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Hearty Fish Stew 2 pounds fish fillet 4 slices bacon -- diced 4 medium onions -- quartered 1 package frozen cut green...
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Lobio Tkemali (Red Beans w/Tamarind and Balsamic Vinegar) 1 1/3 c Red Beans; Small, Soaked -Overnight In Water To -Cover, Drained 1 md Onion; Peeled 1 md Carr...
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Lunch Suggestions 1 Cooked rice 1 Curry powder 1 Frozen spinach 1 cn Garbanzos 1 Raisins Valerie's lunch: Fill a Tuppe...
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Pasta Bean Salad 1 pk EDEN Organic Pasta -Sifted Wheat Vegetable -Spirals, Shells, OR -Traditional Japanese Udon 1/2 ...
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Pasta Mexicali 8 oz Penne or Mostaccioli -OR Rotini, uncooked 16 oz Canned black beans -- rinsed and drained 16 oz ...
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Portuguese Fishermans Stew 3 Onions, sliced 1/2 ts Garlic, minced 2 tb Margarine 16 oz White Beans, drained 2 qt...
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Shawns Bean Salad 1 cn (14oz) green beans, drained 1 cn (14oz) kidney beans,drained 1 c Diced onion 1 c Diced celery 1...
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Shortcut Baked Beans 3 sl Low-fat bacon -- cooked and Crumbled 1/2 c Onions -- chopped 32 oz Pinto beans -- drained 1/2 c...
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Souper Salad (Lf) 46 oz Tomato juice; canned 1 sm Red onion; finely chopped 1 cl Garlic; minced 1/4 c ;water 1/2 c Cor...
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Tasty Bean Curd 1/2 lb Flat noodles 3 tb Oil 1 sm Onion, sliced 1 c Sliced broccoli 1 c Sliced mushrooms 1/2 c Slice...
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Texas Beef Skillet 1 Pound Ground Beef 3/4 C Onion -- chopped 1 1/2 Tsp Chili Powder 1/2 Tsp Salt 1/2 Tsp Garlic Salt 1...
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Vintners Turkey Chili 1 c bell peppers -- chopped 1 1/4 c onions -- chopped 2 cloves garlic -- minced 1/2 tsp olive oil 30...
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Baked Vegetable Gumbo Creole 1 lb Okra, sliced diagonally 20 oz Frozen okra, sliced Boiling salted water 1 ea Celery rib, sliced ...
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