Beans and Grain Recipes

Falafel (Basic Recipe) 2 c Garbanzo Beans, cooked, -drained and rinsed 1/3 c Water 1 sl Wheat Bread, crustless firm, -torn ...
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Ham and Bean Soup 1 lb. dried navy beans -- or soup beans 4 cups ham broth -- bones & leftovers 2 onions -- sliced...
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Kangaroo Strips with Bok Choy and Chilli Black Bean Sauce 400 g Kangaroo fillet, trimmed and -sliced into thin strips 1 bn Baby bok choy, washed 2 ts Birdseye...
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Kates Minestrone Soup 2 tbsp olive oil 1 lg onion -- diced 2 lg carrots -- diced 2 lg potatoes -- diced 1/2 lb green beans...
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Mushroom Steak Ingredients3poundbeef, chuck roast 1eachmushroom soup, package mix 1tablespoononion, dried 1cupwine,...
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Orange-Glazed Fiery Green Beans 4 Serranos;cut in thin strips 1 lb French cut green beans 2 T Orange juice 2 t Orange zest 1/4 c But...
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Quick And Simple Skillet Chili Ingredients2eachred beans, cans 2eachtomato sauce, 8 oz cans 1teaspoongarlic salt 1teaspoonchili pow...
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Red Bean, Rice and Sausage Soup 1 lg Onion -- chopped 1 lg Garlic clove -- minced 1 t Olive oil 3 1/2 c Chicken stock -- defatted 1 ...
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Shortcut Baked Beans 3 sl Low-fat bacon -- cooked and Crumbled 1/2 c Onions -- chopped 32 oz Pinto beans -- drained 1/2 c...
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Sopa De Frijoles Negros(Easy Black Bean Soup 15 oz CAN BLACK BEANS 2 tb BUTTER 1 STALK OF CELERY 1 GARLIC CLOVE,MINCED 1 ONION 1 t CHILI POWDER 1...
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Vintners Turkey Chili 1 c bell peppers -- chopped 1 1/4 c onions -- chopped 2 cloves garlic -- minced 1/2 tsp olive oil 30...
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Worth Waiting For Baked Beans 1 lb Dried navy beans 2 ts Unsalted butter 1 Clove garlic -- crushed 1 c Onion -- finely chopped 3 S...
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Zr Frijoles (Mexican Beans) Servings: 4 2 c Dry Pinto Beans 1 x Water To More Than Cover 1/2 lb Meat * 1 ea Large Onion Chopped ...
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Bone Beans Ingredients1ham, bone, left over 1poundpinto beans, dried 1salt, to taste 1pepper, to tasteDirection...
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Brownsville Chili 1 pound pinto beans -- rinsed 2 teaspoons salt 1/4 pound sliced bacon -- minced 1/3 cup corn oil 6 p...
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Carolina Casserole 1 lb Ground Beef 1 cn Niblets Corn 1 c Onions, chopped 1 cn Tomato Puree 1 cn Tomato Sauce 1 cn Red ...
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Confetti Beans 8 oz Frozen green beans 1 cn Red kidney beans 15 oz 1 cn Butter beans 15 oz 1 ts Worcesterhire sauce...
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Cuban Black Bean Stew 1 lb Black Beans, Uncooked 1 c Onion, Chopped 1 tb Butter 4 c Water Bouillon Cube, Beef 12 oz Cooked...
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Curried Beans 6 oz Weight-watchers Heinz Beans Heated with mushrooms and 1 Oz Sultanas and a little curry Powder S...
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Dggb - Beans 1 1/2 c chicken, turkey, beef, pork, or sausage -- cooked and diced 1 can Pork N Beans -- drained 1 ...
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Ensenada Chili Pot 2 pounds Chuck steak -- cubed 1/4 cup Flour 2 tablespoons Chili powder 2 teaspoons Salt 1/4 teaspoon...
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Farmers Chili 1 tb Oil 1 Can (13 3/4 oz) beef broth 4 lg Cloves garlic -- minced 1 1/2 c To 2 cups water 1 lg Span...
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Loubia Bil Luz 1 lb Green beans, fresh 4 c Water, salted 3 T Peanut oil 1 Garlic clove, mashed 1/2 t Ground cumin 1...
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Poached Haddock 1 cup water 1/2 cup onion -- sliced thin 2 cups 2% low-fat milk 1/4 teaspoon sea salt Pepper 4 ounce...
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Beans N Rice Skillet -----------------------------------SAUCE----------------------------------- 1 c Water 1/2 c Thick an...
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