Beans and Grain Recipes

Noodle Cheese and Vegetable Casserole 8 oz Noodles,egg,medium(4cups) 1 tb Salt 3 qt Water,boiling 1 cn Yogurt,plain(8oz) 1 cn Cottage chee...
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Noodle Nests 4 c Chow mein noodles 3 c Mini marshmallows 3 tb Butter Small jelly beans Pam spray-on cooking oil 1...
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Pizza Mexicana 1 cn Vegetarian Refried Beans -Rosarita brand (16oz can) 1 Pre-baked pizza/bread crust -12-inch 1 c ...
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Saturday Sancoche 2 lb Salt Beef 2 lb Mixed Produce -- * see note 1/2 lb Pumpkin 12 Ochroes 6 Green Bananas 2 lg Potat...
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Stir-Fried Kangaroo Strips with Bok Choy and Chilii Black B 400 g Kangaroo fillet, trimmed -and sliced into thin strips 1 bn Baby bok choy, washed 2 ts Birdseye...
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Tin Plate Special 1 lb Dry pinto beans 6 lb Beef rump roast 1 tb Lard or shortening 1 c Green or banana pepper strip 2...
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Andys Skillet Supper 1 lb Chicken breasts 2 tb Canola oil 1 md Onion; chopped 2 ts Chili powder 1/2 ts Cumin 1/2 ts Orega...
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Caldo Verde 16 oz White beans, drained and rin 3 Cut-up potatoes 1/2 lb Diced smoked ham 1 lb Fresh, chopped kal...
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Ceci 1 lb Garbanzo beans 1/2 c Unsalted butter 2 tb Vegetable oil 1 tb Garlic; minced 2 tb Curry powder 1...
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Chicken Liver Stroganoff 1 lb Chicken livers 1/2 lb Cap mushrooms 2 Onions 1 1/2 oz Unsalted or clarified butter 1/2 pt Soure...
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Chili(Crockpot) Ingredients3eachone pound cans kidney beans, drained 2eachone pound cans tomatoes, cut up 2poundgrou...
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Christmas Cassoulet Ingredients1 1/2poundbeef cubes 1/2pounditalian sausage 16oztomatoes, can 3tablespoononion soup mix ...
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Crock-Pot Minestrone Soup 1 Med Onion -- chopped 2 Med Carrots -- thinly sliced 2 Stalks Celery -- 1/2" dice>>> 1 Med...
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Garbanzo Shepherds Pie 1 lg Onion, chopped 1/4 t Garlic powder 1/2 lb Mushrooms, chopped 2 t Cornstarch mixed w/ 1/4 cup -c...
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Hearty Fish Stew 2 pounds fish fillet 4 slices bacon -- diced 4 medium onions -- quartered 1 package frozen cut green...
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Kangaroo Strips with Bok Choy and Chilli Black Bean Sauce 400 g Kangaroo fillet, trimmed and -sliced into thin strips 1 bn Baby bok choy, washed 2 ts Birdseye...
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Limas In Sour Cream 1 pk Lima beans; (10 oz frozen) 1 tb Butter (or marg.) 1 sm Onion; minced pn Sugar 1/2 ts Basil leav...
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Peking Style Noodles with Bean Sauce and Mixed Garnish 8 oz Noodles -- (3-4 cups after cooking) 6 oz Plain pressed tofu 1/2 c Green soybeans -- (frozen or ...
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Pickles Beans 2/3 cup lemon juice 1/2 cup oil 2 teaspoons salt 2 teaspoons pepper 1 teaspoon dry mustard 1/2 cup p...
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Planet Burger 1/2 c Sunflower kernals 16 oz Garbanzo beans (canned) -- drained and mashed 3 c Cooked brown rice 1 ...
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Skillet Beans and Rice 3/4 c long grain rice, cooked (I have substituted quick cooking rice added directly to the recipe wh...
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Vegan Roast 2 c Chick peas; cooked & mashed -about 3/4 cup dry -may substitute pinto,kidney -or adzuki beans...
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Vegetable Pullao 1 c Whole mung bean -- picked over and washed 2 c Long-grain rice 4 1/2 tb Vegetable oil 1 ts Whole ...
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Vegetable-Bean Soup 1 c Kidney beans; dried 2 Garlic cloves; pressed 1 Onion; chopped 2 Potato; cut in chunks 1 Carrot; ...
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Barbecued Bean Soup Ingredients1poundbeans, great northern, soaked 2teaspoonsalt 1eachonion, chopped 1/8teaspoonpepper, ...
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