Beans and Grain Recipes

Falafel (Basic Recipe) 2 c Garbanzo Beans, cooked, -drained and rinsed 1/3 c Water 1 sl Wheat Bread, crustless firm, -torn ...
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French Cabbage Soup 3 c Potatoes; peeled & chopped 1 lb Lean bacon or ham -- in 1 piece 3 qt ;Water 2 lb Cabbage; ro...
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Garden Vegetable Soup with Beef 2 oz Freeze-Dried Beef, 4 oz Textured Veg. Protien, Beef Flavored -- (TVP) 4 oz Pasta Shells 1 oz Fr...
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Kates Minestrone Soup 2 tbsp olive oil 1 lg onion -- diced 2 lg carrots -- diced 2 lg potatoes -- diced 1/2 lb green beans...
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Lentils with Spinach(Palak Dal) 1/2 Lb Red Split Lentils 1/2 Pt Water 1/2 Lb Frozen Spinach (Or) 1 Lb Fresh Spinach 1 Med Onion 1 Cl...
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Moms Peppered Ham Ham shank Peppercorns, whole Water Place raw ham shank in big pot of water. Heat to boiling, reduce ...
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Murrays Girlfriends Cincinnati Chili 2 tb Butter 2 lb Beef,hamburger grind 6 Bay leaves 1 Onion,large,finely chopped 6 Garlic cloves,med,...
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Oriental Pork Stew 2 tablespoons oil 1 pound boneless pork, cut into 1-inch cubes 1/2 cup chopped onion 1 clove garlic ...
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Salad Of Fresh Fava Beans with Pecorino Romano Cheese 2 lb Fresh Fava Beans (to yield - about 8 oz. shelled) 2 Shallots, peeled & finely -chopped Salt...
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Senate Bean Soup 1 lb Navy Beans Dry 2 qt Chicken Stock 1 ea Ham Hock Smoked 1 lg Onions Raw Chopped 8 oz Carrots Pee...
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Tortilla Black Bean Soup 2 tb Vegetable oil 1/4 c Diced celery 1/4 c Diced onion 1/4 c Diced bell pepper 1 1/2 c Black beans ...
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Very Cheesey Casserole 1 ts Vegetable oil 1 c Chopped onion 3 Garlic cloves, minced 1 c Chopped mushrooms 1 ts EACH dried b...
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Anasazi Beans with Juniper 2 c Dried Anasazi or pinto beans 10 Coriander seeds 8 Juniper berries 1 sm Onion 1 tb Sunflower seed...
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Bills Vegetable Soup 1 tablespoon vegetable oil 2 pounds london broil -- cubed 2 stalks celery -- sliced 2 cups water 2 q...
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Chili Tostados 8 ea Tortillas (corn or flour but 1 x Cooking oil or shortening 2 c Cowboy chili or canned refri 1 c...
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Chilied Red Bean Dip 2 tb Corn oil 1 Garlic clove, crushed 1 Onion, finely chopped 1 Fresh green chili, seeded, -finely c...
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Chocolaty Chili 2 T Oil,vegetable 1 Onion,medium,finely chopped 2 Garlic cloves,finely chopped 1 lb Beef,coarse grin...
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Congressional Bean Soup 1 lb dried small white beans 8 c water 1 ea meaty ham bone 1 c celery -- finely chopped 1 ea onion -...
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Easter Egg Nests DARK CHOCOLATE CANDY CHOW MEIN NOODLES JELLY BEANS Melt the chocolate and let it cool slightly. Mix ...
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Electronic Gourmets Chili 1/3 c Olive Oil 3 lb Lean Ground Steak 2 x Onions, peel & finely chop 3 cl Garlic, peel & fi...
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Fast Food 4 (Rice and Vegetables) (Vegan) 1 x Instant rice 1 x Bouillon 1 x Italian seasoning 1 x Onion 1 cn Crushed tomatoes 1 Box thawed fro...
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Hot German Bean Salad 1/4 c White Grape Juice 2 md Carrots; chopped 1/2 md Red onion; chopped 2 Stalks celery; sliced 1/2 ...
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Lobster Dome 1/4 lb New potatoes; quartered and -blanched 1/4 lb Haricot vert; blanched 1/4 c Italian plum tomato...
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Magnificent Minestrone 1 c Cooked AM Garbanzo Beans 1 c Cooked AM Adzuki Beans 1 c Cooked AM Kidney Beans 1 1/2 qt Water or...
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Mexican Bake (Vegan) x Corn tortillas x Beans x Left over rice x Salsa x Frozen corn x Frozen vegetables x Hot sauce Put ...
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