Beans and Grain Recipes

Planet Burger 1/2 c Sunflower kernals 16 oz Garbanzo beans (canned) -- drained and mashed 3 c Cooked brown rice 1 ...
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Smothered Round Steak 2 lb Round steak 2 t Salt 1/2 t Ground black pepper 1 t Ground red pepper 1 t Ground white pepper 1 ...
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Spring Pita Sandwiches 2 Pita breads 2 Tomatoes, diced 1 Avocado, sliced 1 c Kidney beans, canned/drained 1 c Cheddar chees...
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YouVe Got To Be Kidding Beans 1 1/3 cups small red beans (I'm sure red kidney beans would be fine) 1 onion, peeled 1 carrot, peele...
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Assorted Sizzling Rice Soup 3 oz BABY SHRIMP 3 oz BONELESS CHICKEN, DICED 1 ea EGG 4 tb CORNSTARCH 4 c COOKING OIL 3 c CHICKEN B...
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Baked Beans Espanol 64 ozs seasoned baked beans -- undrained 1/2 c onions -- chopped 1/2 c bell peppers -- chopped 1 clo...
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Caribbean Squash and Sweet Potato Stew ***** NONE ***** Ingredients: 3 medium onions, finely sliced 1 cup water or vegetable broth 1 clove ...
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Chili Dogs 2 6 Ea. FRANKS 1/2 lb Hamburger 2 tb Oil 1 Med. Onion, chopped 1 lb Kidney Beans, can 8 oz Tomato Sauc...
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Garden Special 1 qt Lima beans, fresh or canned 1 qt Chopped string beans 2 qt Shredded cabbage 2 qt Small onions, ...
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Ham Bone-And-Bean Soup 10 oz 15-bean soup beans - or other "ham" beans 1 1/2 c Ham scraps or fat; divided 1 Ham bone (optio...
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Magnificent Minestrone 1 c Cooked AM Garbanzo Beans 1 c Cooked AM Adzuki Beans 1 c Cooked AM Kidney Beans 1 1/2 qt Water or...
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Pla Nung Horapa -Gail Shimizu BWHT68A 2 lb Whole red snapper or -white fish 1 ts Galanga; finely chopped 1/2 tb Lemo...
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Saucy BeanN Beef Pie 1 lb Lean Ground Beef 3 1/2 oz French Fried Onions -- 1 Cn 1/4 c Bread Crumbs -- Dry 10 3/4 oz Cream...
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Scheherazade Casserole 1 c Raw bulgur 1 c Boiling water 1 tb Olive oil 2 c Minced onion 3 Large cloves garlic, minced 1/2 t...
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Soybean-Lentil-Rice Loaf 1 c Cooked AM Soybeans 1 c Cooked AM Lentils 1 c Cooked AM Medium Brown Rice 3/4 c Soy milk, water, ...
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Stacked Tostada 1 ea Green pepper,sweet;quartered 1/2 lb Ground beef, lean 1 ea Onion; chopped 2 ea Garlic cloves; m...
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Sweetand Sour Prawns 8 oz Cooked and Peeled Prawns 1 tb Cornflour 4 tb Orange Juice 1 tb Soya Sauce 1 tb Brown Sugar 1 tb...
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Two Bean Soup 1 1/4 c White beans; dry 4 oz Ham; cubed 1 c Cut green beans; * 1/4 c Celery; diced 1 ea Green onion...
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White Chili Con Caucasian- American Pam spray 2 tb Olive oil 2 lb Chicken breast, diced 1 c Chopped shallots 6 ts Minced garlic 4 c Stew...
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Bean and Beef Soup 1 lb Navy beans 1 lb Prunes 1 qt Cut carrots 1 1/2 qt Cut potatoes 1 lb Beef stew meat 1 Onion Salt ...
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Black Beans Cuban-Style 2 cn (15 oz. each) black beans 1 md Onion 1 Green bell pepper 2 Cloves garlic 1 ts Cumin powder 1/2 ...
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Brunswick Stew (Soup) 1 tb Bacon fat 1 lg Onion; sliced 1 Chicken; cut in half 1 lb Beef stew meat; in bite-size 1 tb Flou...
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Cheesy Franks-N-Beans Casserole 9 slices bacon -- crisp 32 ozs pork and beans 1/4 c brown sugar 2 tbsps Dijon-style mustard 3 tbsps ...
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Chicken Green Bean Casserole skinless boneless chicken breasts or -- tenderloins potatoes -- peeled and diced 1 package frozen gr...
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Chili Krieghauser 2 pounds Beef -- ground 1/2 teaspoon Salt 1 can Soup -- condensed onion 1 tablespoon Chili powder (m...
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