Beans and Grain Recipes

Cookout Chili 1 lb Beef chuck,hamburger grind 1 Bell pepper(s) 4 Chiles,green,fresh whole 1 Jalapeno pepper,pickle...
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Cornmeal Waffles with Chili Topping 3/4 c Whole wheat flour 1/2 c Cornmeal 1 t Salt 2 t Baking powder 1 c Lowfat soy milk 1 T Oil ------...
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Easy Red Beans and Rice -------------------SO LIVING ANNUAL 1990------------------- 1 lb Smoked link sausage, cut -1/2" slic...
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Emilys Bean Soup 1 1/2 pounds Ground chuck 1 onion -- chopped 3 cans Ministrone (10-oz) 2 cans tomatoes with green ch...
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Mixed Tostadas 1 1/2 c Refried Beans; * 1 1/2 c Casera Sauce; ** 1 x Vegetable Oil 6 ea Corn Tortillas; *** 2 c Chi...
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Modified Chili Con Carne 1 cup pinto beans -- or kidney beans 3 cups water 1 tablespoon vegetable oil 2 cups onion -- chopped...
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Moms Easy Bean Bake 2 1/2 cups dry great northern beans -- (about 1 1 lb ) 1 teaspoon salt 1 pound sliced bacon -- cooke...
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Noodle Cheese and Vegetable Casserole 8 oz Noodles,egg,medium(4cups) 1 tb Salt 3 qt Water,boiling 1 cn Yogurt,plain(8oz) 1 cn Cottage chee...
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Southwestern Three Bean Soup(Miami Herald) 1/2 md Onion, red -- diced 1 md Carrot -- diced 2 sm Parsnips, diced 1 1/4 c -- water 1 c Kidney bea...
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Texas Beef Chili 2 lb Beef chuck or shin, in 1/2" -cubes 8 T Olive oil 5 T Med-hot chili powder 1 lb Spanish chorizo ...
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Thai-Style Seafood Casserole with Basil 3 oz Dried mung bean thread -noodles 1 sm Dungeness crabs [Or a -couple of whatever local -crabs you...
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Three Bean Vinaigrette 30 oz Three bean salad, canned 3 c Cooked rice 15 oz Kidney beans, canned -- drained and rinsed 6 oz...
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Arcadian Eight Bean Chili 1/4 lb Each, beans: kidney, white, Red, pinto, navy, cranberry 1/4 c Paprika 1/4 c Pepper, cayenne,o...
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Bean Stew 1/2 c Olive oil 2 ea Onions, chopped 4 ea Garlic cloves 2 lb Runner beans, trimmed & -- sliced 1...
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Brunswick Stew2 (With Chicken, Beef, and Pork) 1 large hen 1 1/2 pounds chuck or round steak 1 pound lean pork backbone 2 quarts cold water 2 table...
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Caribbean Squash and Sweet Potato Stew ***** NONE ***** Ingredients: 3 medium onions, finely sliced 1 cup water or vegetable broth 1 clove ...
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Chicken and Cashews 1 1/2 lb Chicken Breast ;boneless CUT INTO 1-IN.PIECES SALT & PEPPER TO TASTE 1/4 ts CORNSTARCH ...
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Chili Pats Recipe 1 lb Hamburger 1 ea Onion chopped 1 T Fat 1 cn Kidney Beans 1 cn Tomato soup 2/3 c Water 1 t Salt 2 ...
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Consumer Reports Vegetarian Burger 1 c Cooked; drained barley 1 c Cooked chickpeas; slightly 1/2 c Quick-cooking oatmeal -- raw 1/8 t S...
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Crock-Style Beans 8 cups water 1 pound navy beans -- dried -- (2-1/2 cups) 4 ounces salt pork (cut into small pieces (...
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Engadiner Gerstensuppe / Engadine Barley Soup 8 oz Ham or smoked tongue 8 oz Stewing beef 5 1/2 oz Barley 2 oz Haricot beans 8 oz Diced potatoes 1...
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Garbanzo Shepherds Pie 1 lg Onion, chopped 1/4 t Garlic powder 1/2 lb Mushrooms, chopped 2 t Cornstarch mixed w/ 1/4 cup -c...
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Garden Special 1 qt Lima beans, fresh or canned 1 qt Chopped string beans 2 qt Shredded cabbage 2 qt Small onions, ...
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Grandmas Ohio Farm Chili 3 cn Tomato soup 4 cn Water 1 lb Hamburger 1 lb Hot sausage 1 Large onion (minced) 3 cn Kidney or ch...
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Gumbo 1 whole onion -- chopped 3 whole clove 1 whole green bell pepper -- diced 2 cups tomatoes -- diced 4...
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