Beans and Grain Recipes

Consumer Reports Vegetarian Burger 1 c Cooked; drained barley 1 c Cooked chickpeas; slightly 1/2 c Quick-cooking oatmeal -- raw 1/8 t S...
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Curried Beans 6 oz Weight-watchers Heinz Beans Heated with mushrooms and 1 Oz Sultanas and a little curry Powder S...
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Drunken Bean Soup 2 15 oz. cans Pinto beans, Drained and rinsed. 1/2 c Water or beer (I'd use beer) 1/2 Medium onion, ...
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Fettuccine with Black Bean-And-Garlic Sauce 12 Cloves garlic; chopped 3 tb Chopped onion 4 tb Chopped carrot 1 1/2 ts Olive oil 3/4 c Low-sodium...
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Frijoles Refritos(Refried Beans) 2 c Cooked beans 3 tb Lard or bacon drippings 1/2 c Grated longhorn cheese Heat lard or bacon drippi...
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Garlicky Shrimpand Cannellini Beans (Mf) 16 ounces white beans -- drained and rinsed 2 tablespoons extra virgin olive oil minced clove of gar...
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Millet Puree(Mock Mashed Potatoes) 1 tb Oil -- (unrefined) 1 Cauliflower -- cut in small pi 1 1/2 c Millet 7 c Water 1/2 ts Sea salt He...
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Hummus-1 1/3 Cup Lemon Juice 2 Tablespoons Olive Oil 1/4 Cup Sesame Seeds -- * see note 2 Cloves Garlic -- pe...
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Kali Dal 1 c Black whole gram beans 2 tb Red kidney beans 1 c Chopped onions 2 tb Chopped ginger 3/4 c Choppe...
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Mexican Pot Pie Filling: 2 Cloves garlic, minced 1 c Each chopped onions and Green peppers 1/2 c Each chopped celery...
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Mixed Tostadas 1 1/2 c Refried Beans; * 1 1/2 c Casera Sauce; ** 1 x Vegetable Oil 6 ea Corn Tortillas; *** 2 c Chi...
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Modified Chili Con Carne 1 cup pinto beans -- or kidney beans 3 cups water 1 tablespoon vegetable oil 2 cups onion -- chopped...
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Moms Slow Cook Chili 1 lb Ground chuck - 3 8 oz cans of tomato sauce 1 t Chili powder 1 lg Can of Hunt's Chili Beans -oni...
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Pickles Beans 2/3 cup lemon juice 1/2 cup oil 2 teaspoons salt 2 teaspoons pepper 1 teaspoon dry mustard 1/2 cup p...
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Ragout Of Kidney Beans In Smoked Pepperand Tomato Fondue 1 T Vegetable oil 2 lg Onions, chopped 3 Cloves garlic, finely chop'd 2 T Chili powder* 1 T Chopped ...
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SandW Chicken Fajita Salad 4 Boneless, skinless Chicken breast halves 1 cn (15-oz.) S&W Pinqutos or Black beans, undrained ...
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Squash and Adzuki Beans 1 c Adzuki beans -- dried 3 1/2 c Water 1 Piece dried kombu* 1 c Butternut squash -- diced 1/2 ts Gi...
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Tofu Provencal 1 lb Firm tofu; patted dry -- and cut into 1/2" cubes 3 Garlic cloves; minced 2 md Onions; chopped 3...
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Un-Caesar Salad 1 To 4 cloves garlic, to Taste, chopped 4 T Fresh lemon juice 1 T Capers including the brine 4 T Chi...
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White Bean Soup with Sage I.E.S.Jjgf65a ------------------------------PHILLY INQUIRER------------------------------ 1 ea Onions; large 1 ea ...
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Black Bean Casserole Ole(Lacto) 1 c Chopped onions 3/4 c Yellow corn meal 2 ts Chili powder 1 c Evaporated skim milk 1/4 c Water 16 ...
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Black Bean Chili Burgers 1 c -Water 1/2 c Quinoa; rinsed 2 c Black bean flakes 1 1/2 c -Boiling water 2 ts Chili powder 1 ts ...
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Chili Macaroni 3/4 lb Ground beef or Ground Fresh Turkey 1 md Onion -- chopped 1 cn (14oz) Diced tomatoes 1 1/4 c T...
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Consumer Reports Chili 1 lb Beef, ground or turkey 1 Garlic; minced 1 lg Onion; finely chopped 1 md Green pepper; finely -c...
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Lima Beanand Fennel Stew 1 c Dried lima beans -Water for soaking, plus 4 c Water for cooking 3 md Potatoes 2 lg Carrots 1 lg ...
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