Beans and Grain Recipes

Texas Beef Chili 2 lb Beef chuck or shin, in 1/2" -cubes 8 T Olive oil 5 T Med-hot chili powder 1 lb Spanish chorizo ...
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Thai-Style Seafood Casserole with Basil 3 oz Dried mung bean thread -noodles 1 sm Dungeness crabs [Or a -couple of whatever local -crabs you...
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Tofu-Chili 1 pk Tofu 2 tb Soy sauce 1 tb A-1 sauce 2 tb Oil 1 ts Garlic, minced 1 Onion, chopped 1 1/2 ts Chili...
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Wheat and Meat Chili 1 c Wheat kernels,whole 1/4 c Lard 2 Onions 1 1/2 lb Beef,coarse grind 2 tb Red chile,hot,ground 2 t...
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Yam Chili (Vegan) 1 40-oz can yams/sweet Potatoes 1 29-oz can tomato puree 1 To 2 cup dried beans (*) 1/4 c Barbecue s...
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Fabulous Low Fat, High Carb Soup Ingredients2poundturkey, ground 3eachonions, chopped 2tablespoongarlic, minced, heaping 4tablespoonc...
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Chili with Kidney Beans 3 Garlic cloves; minced 2 tb Oil 4 lb Lean ground beef 6 Onions; chopped 4 Green bell peppers; chopp...
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Congressional Bean Soup 1 lb dried small white beans 8 c water 1 ea meaty ham bone 1 c celery -- finely chopped 1 ea onion -...
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Engadiner Gerstensuppe / Engadine Barley Soup 8 oz Ham or smoked tongue 8 oz Stewing beef 5 1/2 oz Barley 2 oz Haricot beans 8 oz Diced potatoes 1...
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Ensalada Guanajuato (Five Bean Salad Guanajuato Style) 1 c Drained OR canned cooked -pinto beans 1 c Drained cooked black beans 1 cn (8-3/4 oz) garbanzo be...
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Minestrone Pasta Ingredients: 3 cups pasta shells, uncooked -- (7-1/2 ounces) 2/3 cup Italian salad dressing, low cal...
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Hot Cheddar Bean Dip 1/2 c Miracle Whip 16 oz Pinto Beans, Drain, Mashed 1 c Shredded Cheddar Cheese 4 oz Diced Green Chi...
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Italian Chili 1/2 pound Ground beef 1 medium Onion -- chopped 1/2 cup Green pepper -- chopped 1/2 cup Celery -- ch...
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Moms Easy Bean Bake 2 1/2 cups dry great northern beans -- (about 1 1 lb ) 1 teaspoon salt 1 pound sliced bacon -- cooke...
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Navarattan Curry Ingredients1eachpotato 4cupvegetables, random 2tablespoonbutter 1eachonion 2eachgarlic, cloves 2each...
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Sausage Bean Quickie 6 cooked brown 'n serve sausage links -- cut in 1" pieces 2 teaspoons cider vinegar 2 16 oz cans red...
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White Chili with Salsa Verde -----------------------------------CHILI----------------------------------- 1 ts Lemon pepper 1 ts C...
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Black Bean Tortilla Melt 1 (15 oz) can black beans -rinsed and drained 1/2 ts Chili powder 6 (6-inch) corn tortillas 1/4 c Mi...
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Brunswick Stew with Corn Dumplings 18 white peppercorns -- : bruised 6 whole cloves 2 cloves garlic 2 bay leaves 3 sprigs parsley 1/4 t...
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Busecca Ticinese (Tripe Soup with Garlic Bread) Ticino 3 tb Borlotti beans 3 x Carrots 1 x Leek 1 x Small knob celery 500 g Honeycomb tripe (1 lb) 30 g But...
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Chili Tostados 8 ea Tortillas (corn or flour but 1 x Cooking oil or shortening 2 c Cowboy chili or canned refri 1 c...
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Cincinnati Skyline Chili 2 lb Ground beef 1 cn Tomato sauce (15 oz) 2 Bay leaves 1 ts Ground cinnamon 1 1/2 ts Salt 1 1/2 ts ...
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Diet Tortillas Rancheros 3/4 cup tomatoes -- diced 1/2 cup red pepper -- diced 1/2 cup scallions -- chopped 2 tablespoons fre...
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Linguine Stir-Fry with Green Beans and Garlic 1 pound linguine -- spaghetti, or thin spaghetti 2 teaspoons vegetable oil -- divided 1 pound skinle...
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Pecan Breaded Oysters 2 vanilla beans -- split in half 1 medium cucumber, peeled, seeded -- diced 4 ounces heavy cream -- ...
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