Beans and Grain Recipes

Chicken Green Bean Casserole skinless boneless chicken breasts or -- tenderloins potatoes -- peeled and diced 1 package frozen gr...
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Chili Non Carne 3/4 c Chopped onion 2 Cloves garlic 3 tb Olive oil 2 tb Chili powder 1/4 ts Basil 1/4 ts Oregano 1/4...
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Chili1 1/2 cup Chopped onion 1/4 cup Chopped green pepper 1 pound Lean ground beef 1 can (1-lb) tomato sauc...
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Craig Claibornes No-Salt Chili Con Carne 1 tb Oil,vegetable 3 Onions 1 Pepper 1 1/4 lb Beef,coarse grind 2 Cloves garlic 2 tb Red chile,hot,g...
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Cuban Navy Bean Soup Ingredients1cupnavy beans, soaked 2 1/2qtwater 1eachbay leaf 1/4cupolive oil 2eachgarlic cloves, cho...
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Electronic Gourmets Chili 1/3 c Olive Oil 3 lb Lean Ground Steak 2 x Onions, peel & finely chop 3 cl Garlic, peel & fi...
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Garden Bean Salad 1 cn Green beans; cut (16 oz can) 2 cn Lima beans; (17 oz ea) 1 cn Kidney beans; (16 oz) 1 cn Wax be...
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Lobster Dome 1/4 lb New potatoes; quartered and -blanched 1/4 lb Haricot vert; blanched 1/4 c Italian plum tomato...
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Moroccan Stew (Vegan) 1/4 cup water or veggie broth for sauting + 1 to 2 cups for stewing vegetables in Two large onions, ...
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Perfect Pie Crust (Lf) 1/2 c + 2 T all-purpose unbleached -flour; 1/4 c Whole-wheat flour; 3 tb Cold margarine; cut into -s...
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Rice Con Queso 3 c Cooked brown rice (1 1/2 -cups uncooked), cooked with Salt and pepper 1 1/3 c Cooked black beans...
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Sharons Minestrone 2 tb Vegetable oil 1 c Chopped onion 2 Garlic cloves, finely -chopped 6 Bacon slices 1 c Chopped cel...
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Slow Cooker Red Beans and Rice Ingredients1poundred chili beans, dried, small 3eachcelery, stalks, chopped 1eachgreen pepper, chopp...
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Smothered Round Steak 2 lb Round steak 2 t Salt 1/2 t Ground black pepper 1 t Ground red pepper 1 t Ground white pepper 1 ...
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Soup Au Pistou 1 1/4 lb Sorted uncooked red kidney -beans, rinsed 1 oz Sorted uncooked great -northern beans, rinse...
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Taco Stew 1 pound lean ground beef 1 medium onion, chopped; -- (1/2 cup) 1 can (10 3/4-oz.) condensed tomato s...
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Tex-Mex Skillet Supper Corn Bread --------------------------------BEAN FILLING-------------------------------- 2 tb Canola or olive oi...
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Vegetarian Chili(Hawk) 1/2 md Onion, diced 1 cn Refried beans (watch out -for lard) 1 tb Chili powder 1/2 ts Garlic powder ...
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White-Bean Chili with Five Spices 3/4 cup chicken stock or canned low sodium chicken broth -- fat skimmed and discarded 1 medium onion...
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Forgotten Minestrone Ingredients1poundbeef, stew meat, lean 6cupwater 28oztomatoes, can, with liquid, cut up 1eachbeef bo...
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Auntie Bettys Baked Beans 3 pounds navy beans -- Northern 1 tablespoon baking soda 1 tablespoon salt 1 16 oz jar Karo Blue Lab...
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Bean Bread ..Lentil, Black.. 1 c Water 3/4 c Beans,Black,Dry, Cooked,Drained. Packed 1 1/2 tb Applesauce 1 1/2 tb Honey 3/4 ts Sa...
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Bean Pasta Primavera -----------------------------BEAN PEPPER SAUCE----------------------------- 2 1/2 c White beans, coo...
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Bert Greenes Peppered Chili 7 tb Butter 2 Garlic cloves,med,fine chop 4 Onions,finely chopped 1 Bell pepper(s) 1 1/4 lb Beef rou...
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Black Bean Casserole Ole(Lacto) 1 c Chopped onions 3/4 c Yellow corn meal 2 ts Chili powder 1 c Evaporated skim milk 1/4 c Water 16 ...
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