Beans and Grain Recipes

Finnish Summer Soup 2 Cups Water Small thin skinned potatoes* 1 Teaspoon Salt 1/8 Teaspoon White pepper 2 Tablespoons Bu...
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Kutia(Flummery) 1 c Whole Wheat Kernels 1/2 c Poppy Seeds 1 c Honey -- (Clover Or Wild) 1/2 c Walnuts -- Chopped 1/2...
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Lentejas En Adobo (Lentils with Chilies, Pork and Fruit) 1/2 lb (1 heaped cup) lentils, -brown if available 1/2 sm White onion Sea salt to taste PORK: 1 lb B...
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Mexican Pasta Pie 1/2 Onion, finely chopped 28 oz Can tomatoes w/juice, Coarsely chopped 1 (1-1/4 oz) package taco mix...
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Moosewood Beans 1 lb Dried beans, soaked for at -least 2 hours 3 md Tomatoes 1 lg Onion, chopped, 2 md Cooking apple...
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Mrs. Dash Vegetarian Chili 1 can (15 oz.) chili tomatoes 1 can (15 1/2 oz.) red kidney beans -- undrained 2 Tablespoons Mrs. Da...
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Mussels In Black Bean Sauce 1 1/2 lb Fresh mussels 2 tb Peanut oil 1 tb Finely chopped garlic 2 ts Minced peeled fresh ginger 2 ...
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Paska 1 lb Sweet butter and 1/4 pound -cream cheese, to make a -smooth mixture. Put 3 pounds dry pot chees...
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Pressure Cooking Quinoa- The Basics 2 1/4 cups rich vegetable stock -- or rich chicken stock -- or rich beef stock -- or water 1 1/2 cup...
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Saucey Baked Beans(Idaho) 1 lb Idaho Pinto beans 1/4 lb Diced salt pork 1/2 c Sliced onion 1 Bay leaf 8 oz Can tomato sauce 1/...
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Spring Vegetable Stew 3 md Leeks; the white parts only -sliced in 1/4-inch rounds 2 lg Artichokes 2 Lemons; juice only 3/4...
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Stir-Fried Shrimp with Garlic and Green Beans -JUDI M. PHELPS 1 lb Large shrimp with shells 1 c -- water 1 1/2 ts Sugar 2 tb Low-sodium soy sauce ...
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Superfast Pizza Note: This is a first cut at a recipe. It's heavy on canned goods and thus salt. It is reasonably lo...
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Tex-Mex Skillet Supper Corn Bread --------------------------------BEAN FILLING-------------------------------- 2 tb Canola or olive oi...
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Tofu-Chili 1 pk Tofu 2 tb Soy sauce 1 tb A-1 sauce 2 tb Oil 1 ts Garlic, minced 1 Onion, chopped 1 1/2 ts Chili...
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Very Cheesey Casserole 1 ts Vegetable oil 1 c Chopped onion 3 Garlic cloves, minced 1 c Chopped mushrooms 1 ts EACH dried b...
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Balfa with Dal ---------------------------------FOR BAFLA--------------------------------- 2 c Flour, whole wheat; ...
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Black Bean Soup w/Cumin Black Bean Soup w/Cumin No. 216 Yields 5 Servings 1 cup black beans, soaked or to taste 7 cups broth...
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Chili Macaroni 3/4 lb Ground beef or Ground Fresh Turkey 1 md Onion -- chopped 1 cn (14oz) Diced tomatoes 1 1/4 c T...
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Crock-Pot Fifteen-Bean Soup Ingredients20oz15-bean soup mix, package, discard the flavor packet 1eachonion, chopped 1teaspoongar...
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Crocked Kielbasa 1/2 pound Lean ground beef 1 pound Kielbasa sausage -- sliced 1 Can whole tomatoes -- (28 ounces) un...
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Dhal Recipe 1 Onion, diced 1 2 cloves garlic, minced 1 t Ground turmeric 1 1/2 t Ground cumin 1 t Ginger root, f...
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Ham and Black Bean Salad 3 c Cooked rice - cooled to room temperature 2 c Canned black beans -- rinsed and drained 1 md Red o...
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Minestrone 1 2 TB olive oil 1 lg carrot -- diced 1 lg celery stalk -- thinly : sliced 1 md onion -- diced 1 sm ga...
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Italian Chilli 9 oz Frozen Italian Green Beans 1 lb Ground Beef 1 lb Bulk Pork Sausage 2 lg Onions, chopped 1 md Gr...
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