Beans and Grain Recipes

Salmon Vegetable Loaf 1 c Salmon 2 c Mashed potatoes, hot 3/4 c Beans, cooked 1/2 c Onion -- diced Salt and pepper 2 Egg w...
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Southwestern Three Bean Soup(Miami Herald) 1/2 md Onion, red -- diced 1 md Carrot -- diced 2 sm Parsnips, diced 1 1/4 c -- water 1 c Kidney bea...
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White Beans, Hijiki, Rice, and Red Cabbage 4 cups dry white (navy) beans 1 oz hijiki sea vegetable 2 cups cooked rice 1 small red cabbage, dice...
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Yet Another Chili Recipe 1 lb Ground Beef 1 lb Ground Pork 1 lb Steak 1 x Bell Pepper 3 x Medium Onions 1 x Bunch Green Onion...
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Steamed Salmon with Black Bean Sauce 2 ea Salmon, fillets, skin -- removed (about 4 oz -- each) 1 ea Pepper, red bell 1 ea Pepper, green ...
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Basic Vegetable Soup 3 c Beef broth -- *see note 2 c Water 1 c Tomato juice 2 Potatoes -- medium size 3 Carrots -- diced ...
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Beans with a Difference (Microwave) 2 c Cooked green beans 2 tb Sour cream 2 tb Cream cheese 1/4 ts Curry powder 2 Spring onions,finely ...
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Beans, Bows, Meatball, Tomato Soup MEATBALL 1 tb Finely chopped onion -- Sauted a bit 1 Egg -- beaten 1/2 c Soft bread crumbs -- (2/3 S...
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BeefN Beans 1 pound dried pinto beans 1/4 pound salt pork or bacon -- diced 1 pound chuck steak (up to 2 lbs) --...
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Black and White Bean Vegetable Chili 1 tablespoon oil 1/2 cup onion -- chopped 1/2 cup celery -- chopped 1 garlic clove -- minced 1 mediu...
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Blk Bean Chili w/Spice Season 3 c Black beans 8 c Water 1 oz Pepper jalapeno, cnd 1 1/2 tb Fresh ginger root 1 ea Bay leaf 1 c Fre...
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Buffalo and Beans 1/4 c Vegetable oil 1 Green pepper, chopped 1 Red pepper, chopped 2 c Mushrooms, sliced 4 md Onions,...
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Cabbage Patch Stew 1 lb Ground beef 1 1/2 c Coarsely chopped cabbage 1/2 c Sliced celery 2 md Onions, thinly sliced 1 c...
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Chick Pea and Mushroom Bake 112 1/2 g Chick peas (dried) or 300 g Chick peas (canned) 7 1/2 ml Lemon juice Ground Black Pepper 2...
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End Of Summer Stew 1 1/2 lb Beef stew meat, trimmed and - cubed 1 T Cooking oil 12 md Fresh tomatoes, peeled and - cut ...
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Ham and Black Bean Salad 3 c Cooked rice - cooled to room temperature 2 c Canned black beans -- rinsed and drained 1 md Red o...
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Jamaican Rice and Peas 1 c Kidney beans (red), dry Coconut milk (see note) 1 Thyme, sprigfresh 1 cl Gralic, crushed 1 Green...
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Marinated Salad 1 lb Can French-style green beans 1 x Drained 1 ea Small jar chopped pimento 2 ea Small onions, slic...
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Pineapple Baked Beans 1 lb Ground beef 1 cn (28 oz.) baked beans 1 cn (8 oz.) pineapple tidbits, -drained 1 Jar (4 1/2 oz....
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Pork and Summer Vegetables Mediterranean Style 1 lb lean pork -- cubed 2 lbs new potatoes -- cubed 1 1/2 lbs green beans -- in 2" pieces 1 tbsp ore...
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Red Bean and Apple Salad (Fasoli Ke Milo Salata) 2 c Red kidney beans; cooked 1 Onion; finely sliced 2 Apples; cored and chopped 1 tb Chopped parsley...
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Red Beansand Rice (Usda) 1/2 c Onion, chopped 1/2 c Celery, chopped 1 Garlic clove 2 tb Butter or margarine 16 oz Canned kidn...
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Red Cooked Bean Curd. 1/2 lb Bean curd 1 ea Chinese cabbage, chopped 1 tb Green onion 1 ts Ginger, chopped 1 ts Garlic, ch...
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Sour Cream Chili Bake 1 lb Ground Beef -- or ground Turkey 1/4 c Chopped Onion -- (opt.) 16 oz Can Kidney Beans -- drained...
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Summer Basil Salad ----------------------------------DRESSING---------------------------------- 1/2 c Sweet rice vinega...
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