Beans and Grain Recipes

White Beans, Hijiki, Rice, and Red Cabbage 4 cups dry white (navy) beans 1 oz hijiki sea vegetable 2 cups cooked rice 1 small red cabbage, dice...
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Wick Fowlers Two Alarm Chili 3 lb Ground beef 2 1/2 c Tomato sauce 1 Onion; chopped Garlic to taste - chopped 1 ts Salt 1 ts Caye...
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Wolfgang Pucks Pumpkin Pie Unbaked 10-inch single -crust pie shell 4 tb Sugar syrup 1 tb Minced orange peel 2 tb Grand Marnier ...
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Yet Another Chili Recipe 1 lb Ground Beef 1 lb Ground Pork 1 lb Steak 1 x Bell Pepper 3 x Medium Onions 1 x Bunch Green Onion...
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Bombay Madness 4 ea Steaks, filet, 1-inch -- thick Pepper, white, cracked 1 ea Lemon grass, stalk, -- chopped OR 1 ...
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Steamed Salmon with Black Bean Sauce 2 ea Salmon, fillets, skin -- removed (about 4 oz -- each) 1 ea Pepper, red bell 1 ea Pepper, green ...
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Annes Summer Salad 3 sm Eggplants; -OR- 1 lg -Eggplant 1/2 ea Green pepper 1 lg Tomato 3 lg Celery stalks 3 sm Potatoes...
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Baked Pea Beans 2 pounds white beans -- navy pea beans 1 onion -- studded with 2 cloves 1 bay leaf 1 tablespoon salt...
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Basic Vegetable Soup 3 c Beef broth -- *see note 2 c Water 1 c Tomato juice 2 Potatoes -- medium size 3 Carrots -- diced ...
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Bean Patties 16 oz Pinto beans, rinsed, drained 1/2 c Shredded lowfat cheddar 1/4 c Dry bread crumbs 2 tb Chopped...
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Brazilian Black Bean Feijoada 2 tb EDEN Extra Virgin Olive Oil 2 md Onions; chopped 2 tb Grated ginger 1/4 ts Cayenne pepper (or m...
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Cheesy Chilanda Casserole 1 lb Ground Beef 1/2 ts Salt 1 ea Med. Bell Pepper, chopped 12 ea Corn Tortillas 1 ea Clove Garlic, ...
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Chicken Spectacular 3 c Cooked,diced chicken 1 pk Uncle Ben's wild and white Rice, cooked 1 cn Cream of celery soup 1 Me...
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Chilipetin Sauce 1 c Green chili pequin peppers -(ROAST 'EM!) 1 md Onion 1 Clove garlic 1 Green tomato (or tomatillo,...
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Cowboy Beans 1/2 lb Dried Pinto Beans 1/2 c Chopped Smoked Ham 1 c Chopped Onion 8 oz Can Passata (sieved tinned ...
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Creole Beansand Rice 3 c Red kidney beans, cooked 1/2 ts Cayenne pepper 1/4 ts Allspice 3 ea Scallions 1 ea Cucumber, pee...
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Eggs Motul Style 1 1/2 c Black Beans; Dry, 8 oz 3 c Water 1/4 c Onion; Chopped, 1 Sm. 1 ea Clove Garlic; Minced 1 ts ...
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End Of Summer Stew 1 1/2 lb Beef stew meat, trimmed and - cubed 1 T Cooking oil 12 md Fresh tomatoes, peeled and - cut ...
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Fajita Nachos 1/4 cup lime juice 2 tablespoons olive oil 1 1/2 cups beer 2 cloves garlic 1 teaspoon ground coriand...
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Fasolia Gigandes (Butter Bean Stew) 1 1/2 lb Dried butter beans 1/2 c Pure olive oil 2 md Onions, finely chopped 1 ea Garlic clove, pres...
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Hijiki Nimono 2 oz Hijiki 2 oz Carrots 1 Age (deep-fried tofu) puff 1/3 Block hard tofu 5 Green beans 2 tb Sesame ...
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Lentiland Greens Khoreshe 1 lg Onion -- finely chopped 1/3 c Oil 1 t Turmeric 2 1/2 c Water 1/4 c Lemon or lime juice Salt Fre...
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Low Fat Lentil Chili Ingredients8ozpork, lean, boneless or ground turkey 1cupwater 2teaspoonchili powder 16oztomatoes, cu...
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Mexican-Style Manicotti 6 manicotti shells 1/2 pound lean ground beed 3/4 cup refried beans 1/2 cup finely chopped celery 1/...
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New Mexican Chili 1/3 c Corn oil 3 ea Large onions, chopped 6 ea Large garlic cloves, minced 5 T Mild ground chiles, N...
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