Beans and Grain Recipes

Southwestern Wraps 1 cup cooked rice 3/4 cup salsa 15 oz. can black beans, drained -- rinsed 11 oz. can Mexicorn, drain...
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Superfast Pizza Note: This is a first cut at a recipe. It's heavy on canned goods and thus salt. It is reasonably lo...
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Vegetable Medley 1 tb EDEN Toasted Sesame Oil 1 Onion; diced 12 oz Canned corn; drained; OR... 1 c -fresh or frozen c...
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Zucchini-Apple Bulgur 3/4 C water 2/3 c apple juice 3/4 c bulgur 1 c chopped apple 1 c chopped zucchini 1/2 t salt 1/2 t c...
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Spit-Roasted Suckling Pig with Vegetables 1 Pig, suckling (@ 15 lbs) Garlic, cloves, whole 1 c Juice, lime 1 bn Marjoram, chopped 1 bn Thyme, ...
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3-Bean Casserole 20 oz Kidney beans 20 oz Lima beans; canned 20 oz Pork & beans 1/2 lb Bacon; chopped 1 lb Ground...
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Baked Chickpeas 1 lb Dried chickpeas (garbanzos) -Soaked overnight in water 2 tb Dried oregano, divided 1 c Olive oi...
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Bean and Cornbread Casserole 1 medium onion -- chopped 1 medium green pepper -- chopped 2 cloves garlic -- minced or 1/4 teaspoon...
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Beans with a Difference (Microwave) 2 c Cooked green beans 2 tb Sour cream 2 tb Cream cheese 1/4 ts Curry powder 2 Spring onions,finely ...
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Bills Vegetable Soup 1 tablespoon vegetable oil 2 pounds london broil -- cubed 2 stalks celery -- sliced 2 cups water 2 q...
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Boiled String Beans with Ham 1 bone from a smoked ham or 8 pig's tails 2 1/3 pounds fresh string beans 1 tablespoon salt 1 teaspo...
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Braised Spareribs 3 lb Spareribs, cut crosswise * *into 3 or 4 sections -----------------------------------SAUCE------...
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Brandade De Thon(Tuna) 1 cup dried white beans 4 cloves garlic water 2 tablespoons cream or olive oil 1 can tuna in oil sal...
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Cheesy Chilanda Casserole 1 lb Ground Beef 1/2 ts Salt 1 ea Med. Bell Pepper, chopped 12 ea Corn Tortillas 1 ea Clove Garlic, ...
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Chicken and Biscuit Casserole Ingredients2cupchicken, cooked, cubed 1eachcream of chicken or mushroom soup, 10 3/4 oz can 1cupgree...
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Creole Beansand Rice 3 c Red kidney beans, cooked 1/2 ts Cayenne pepper 1/4 ts Allspice 3 ea Scallions 1 ea Cucumber, pee...
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Crockpot Bean Soup Ingredients32ozwhole tomatoes 1eachchicken broth can 2cupwater 1cupwhite wine 1 1/2cuponions, choppe...
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Garden Vegetable Soup with Beef 2 oz Freeze-Dried Beef, 4 oz Textured Veg. Protien, Beef Flavored -- (TVP) 4 oz Pasta Shells 1 oz Fr...
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Jamaican Rice and Peas 1 c Kidney beans (red), dry Coconut milk (see note) 1 Thyme, sprigfresh 1 cl Gralic, crushed 1 Green...
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Kevin and Linda Nealons Delicious and Simple Chili 1 tb Olive oil 1 lg Onion; diced 1/2 Green bell pepper; chopped 3 cn Crushed tomatoes (28-oz ea.) 2 ...
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Mexican Won Ton Stephen Ceideburg ----------------------------------FILLING---------------------------------- 3/4 lb...
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Monterey Chili Con Carne 1/2 tsp olive oil 1/2 lb ground chicken breast, skinless -- cooked 1/2 c onions -- chopped 1/2 c bel...
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Navy Bean Soup - Page 42 (And 23-26) 1/2 lb Dried navy or pea beans 2 tb Butter 1 Onion, chopped 1 Clove garlic, mashed 1 c Carrots, chop...
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Out-Of-The-Ordinary Chili 1 1/2 lb Beef, chicken, or turkey 2 c Water 1 tb Chili powder 1 tb Curry powder 3 Tomatoes, diced 4 ...
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Paska 1 lb Sweet butter and 1/4 pound -cream cheese, to make a -smooth mixture. Put 3 pounds dry pot chees...
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