Beans and Grain Recipes

Nose Blow Burritos^ 2 md Tomatoes 1 lb Ground beef 1 pk Burrito or taco seasoning 1 cn (30oz) refried beans 8 Or 10 burr...
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Pasta with White Beans and Tomatoes 1 tb Olive oil 2 md Garlic cloves, chopped fine 1 sm Onion, chopped fine 2 oz Light-style ham, thinl...
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Potato-Vegetable Chowder (Vrg) 5 c Vegetable broth (water is Fine, but Not as tasty) 1 c Tomato or vegetable juice 1 c Peeled tomat...
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Sesame Vegetable Rice 1 c Brown rice, cooked Unrefined vegetable oil, -as needed 3 c Thinly sliced mixed -vegetables (what...
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Skillet Meat Loaf 1 1/2 pounds ground beef 1/4 cup minced onion 1/2 cup milk 1 egg, slightly beaten 1/2 cup quick-cook...
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Southwestern Three Bean Soup(Miami Herald) 1/2 md Onion, red -- diced 1 md Carrot -- diced 2 sm Parsnips, diced 1 1/4 c -- water 1 c Kidney bea...
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Sundial Garden Potatoes 1 Bag natural potato wedges -frozen (24-oz bag) 1 cn Rosarita NoFat Refried Beans -16-oz can 1 c Ros...
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Tar Heel Barbecued Baked Beans 1 lb Dried pinto beans 3 Onions - 2 chopped, 1 thinly -sliced 2 lg Green peppers, coarsely -chopped ...
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Tex-Mex Style Tacos 2 lb Ground beef, -extra-lean 1 md Onion, chopped fine 1/2 t Salt 4 T Chile powder -(or more to tast...
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Texarkana Style Chili 1 tablespoon corn oil 2 pounds ground round 1 cup onion -- minced 1 tablespoon garlic -- minced 3 ta...
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Vegetable Medley 1 tb EDEN Toasted Sesame Oil 1 Onion; diced 12 oz Canned corn; drained; OR... 1 c -fresh or frozen c...
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Western Beans and Rice (Vegan) 1 tb Vegetable oil 1 c Chopped onions 1 c Sliced celery 8 oz Canned tomato sauce 1/2 c Water 1/2 ts ...
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Bean Burritos 1 cn (16 Oz.) Light Red Kidney Beans Drained 1 ts Vegetable Oil 1/2 c Chopped Onion 1/2 c Diced Red ...
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Bean Stew 1/2 c Olive oil 2 ea Onions, chopped 4 ea Garlic cloves 2 lb Runner beans, trimmed & -- sliced 1...
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Best Pinto Bean Soup 3 c Dry Rose brand Pinto Beans 2 Ham hocks or 2 slices ham 1 c Diced onions 1 c Diced celery 1 cn To...
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Boston Baked Beans(White) 1 lb Navy beans, pea beans or -other small dried white -beans 1/2 lb Salt pork 1 md Onion, cut in 1/...
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Cannellini Alla Catania 1 pound Dried canellini beans OR white northern 6 cups Water 2 Hot Italian sausages -- sliced 1 larg...
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CHILI CON CARNE Ingredients1poundground beef1cuponion, chopped1cupgreen pepper, chopped2cuptomatoes, canned1eachgarl...
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Chili-Beef-Potato Soup 1/2 lb Ground beef 1/2 c Chopped onion 1/2 c Chopped celery 1 cn Tomatoes (16 oz), cut up 2 c Potato...
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Cookout Chili 1 lb Beef chuck,hamburger grind 1 Bell pepper(s) 4 Chiles,green,fresh whole 1 Jalapeno pepper,pickle...
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Easy Baked Tempeh 1 lb Tempeh 16 oz Tomato sauce, Mcdougall 1/4 c Onion; chopped fine 1/4 c Cider vinegar 1/4 c Soy sa...
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Electronic Gourmets Chili 1/3 c Olive Oil 3 lb Lean Ground Steak 2 x Onions, peel & finely chop 3 cl Garlic, peel & fi...
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French Country Potato Salad with Turkey 1 pk 9 oz frozen french cut green -beans 1 lg Baking potato (about 1/2 lb) -cut into 2 1/2x1/2x1/2 i...
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Indian Lentil Sandwich Spread 1 c Cooked lentils 4 Cl Garlic; pressed 2 ts Ground coriander 1 ts Ground cumin 1/2 ts Ground turmer...
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Jamaican Rice and Peas 1 c Kidney beans (red), dry Coconut milk (see note) 1 Thyme, sprigfresh 1 cl Gralic, crushed 1 Green...
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