Beans and Grain Recipes

Turkey Tacos 1 Pound turkey scallops 2 Tablespoons olive oil 1 Teaspoon salt 1/2 Teaspoon pepper 4 corn tortillas...
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Vegetable Tortilla Stacks 2 tb Oil 3/4 c Chopped green bell pepper 3/4 c Chopped red bell pepper 1/2 c Chopped onion 1/2 c Pic...
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Western Beans and Rice (Vegan) 1 tb Vegetable oil 1 c Chopped onions 1 c Sliced celery 8 oz Canned tomato sauce 1/2 c Water 1/2 ts ...
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Amigos Chili 2 pounds Ground beef 1 cup Onion -- chopped 1 tablespoon Garlic -- chopped 1/4 cup Chili powder 1 ta...
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Best Veggie Burger 1/2 c Cracked wheat 1/4 lb Green beans 1 sm Zucchini 1 sm Carrot, peeled 1/2 Granny Smith apple, pee...
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Cheap and Easy Bean and Hominy Stew 1 can hominy, canned 1 can pinto beans 1 can garbanzo beans 1 can kidney beans 6 ounces tomato sauce...
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Chili Mac Casserole 1/2 package of small elbow macaroni 1 can of chili beans (any kind/any flavor) 1 can of Del Monte ch...
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Corn and Kidney Bean Salad Salad: 1 16-oz can red kidney beans -- drained and rinsed 2 cups corn kernels 1 green bell pepper --...
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Dark Chicken Chili 1 tablespoon Peanut oil 2 Ancho peppers 1 Chipotle pepper or another Smoked chili pepper 1 cup Beef ...
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Ditalini with Flageolets and Pesto 12 oz Ditalini 2 tb Olive oil 1 1/2 c Flageolet beans, cooked 1 ea Garlic clove, chopped 3/4 c Pesto...
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Easy Baked Tempeh 1 lb Tempeh 16 oz Tomato sauce, Mcdougall 1/4 c Onion; chopped fine 1/4 c Cider vinegar 1/4 c Soy sa...
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Fuzzys Fantastic South Texas Road Meat Chili 3 md Bell peppers; chopped 3 md Onions; chopped 2 Fresh Jalapenos; deveined & Seeded 4 Garlic cl...
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Golden Butternut Squash Chili 2 tb Olive Oil 2 Onions, cut in 1/4" dice 2 tb Garlic, finely chopped 2 Red bell peppers, 1/2" dice ...
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Ham and Potato Skillet 1/2 lb Ground fully cooked Ham 2 c Chopped Potatoes 1/2 c Chopped Onion 1/4 ts Dried Thyme, crushed ...
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Monterey Chili Con Carne 1/2 tsp olive oil 1/2 lb ground chicken breast, skinless -- cooked 1/2 c onions -- chopped 1/2 c bel...
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Mung Bean Pancakes - Bindae Duk Ingredients1 1/4cuphulled split mung beans* 1 1/2cupham or salt pork, finely diced 1 1/2cupkim chee,...
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Sour Butter Beans 1 lg Onion, choped fine 2 Cloves Garlic, crushed 1 Green Chilli (optional) 1 lg Head Broccoli 1 md C...
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Spanish Black Bean Soup 2 lb Black beans 2 ts Salt 2 md Onions -- chopped 4 md Green peppers -- cut into -chunks 6 Garlic cl...
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Texas Cheese Enchiladas 12 Corn tortillas 2 x Hortening (lard best) 4 tb Cooking oil 2 x Lour 2 Yellow onions, large, choppe...
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Thai-Style Seafood Casserole with Basil 3 oz Dried mung bean thread -noodles 1 sm Dungeness crabs [Or a -couple of whatever local -crabs you...
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Veggie Flavored Pasta- No Egg -----BASIC INGREDIENTS----- 1 c Flour, all purpose Preferably durum semolina 1/3 c Water -----OPTION...
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Bombay Madness 4 ea Steaks, filet, 1-inch -- thick Pepper, white, cracked 1 ea Lemon grass, stalk, -- chopped OR 1 ...
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*Red Beansand Rice (Sks) 1 ea Large red onion, diced 4 ea Stalks of celery, sliced 1/4 c Red pepper, diced 1 ea 28 0z Can cru...
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Beansand Eggs 4 oz Sausage links -- cut in 1/2" Cubes 1/4 c Onion -- chopped 2 tb Vegetable oil 1 2/3 c Beans 1/4 ...
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Black Bean Burgers 3 cans black beans -- rinsed and drained 2/3 cup onion -- finely chopped 1/4 cup red bell pepper -- ...
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