Beans and Grain Recipes

Wendys Chili 1 1/2 lb Ground beef 2 ts Veg oil 1 cn Onion soup 2 ts Chili powder 2 ts Ground cumin 1/2 ts Pepper ...
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Barbecued Beans 1 lb Dried kidney beans, washed -and soaked 2 lg Yellow onions, chopped fine 2 Cloves garlic, crushe...
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Beef Chili(Pressure Cooker) 2 tablespoons olive oil -- (up to 3 tbsp) 2 pounds boneless chuck or round -- cut in 1" cubes 1 clov...
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Brocoli Salad 1 Head of brocoli flowerets 3/4 c Shredded chedder cheese 1/2 c Drained kidney beans 1/2 Basket of 1...
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Curried Garbanzos 1 Onion -- chopped 1 Garlic clove -- crushed 1/2 ts Ginger root -- grated 1/4 c Vegetable broth 2 Po...
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Hunan Hotand Sour Chicken -Chicken - 2 t Each cornstarch and dry -sherry 1/4 t Each salt and pepper 1 lb Chicken breasts, skin...
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Moosewood Beans 1 lb Dried beans, soaked for at -least 2 hours 3 md Tomatoes 1 lg Onion, chopped, 2 md Cooking apple...
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New Yorker Pita Sandwich 3/4 lb Boneless skinless chicken -breasts, cut into 1/4" -strips 1/2 c Chopped onion 1/2 c Green bel...
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Quick and Easy Couscous -???????? Ingredients: 1 box couscous 2 cups chicken broth, canned or fresh 2 small zucchini/courget...
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Red Bean Dip 1 1/2 c COOKED RED KIDNEY BEANS OR U 1 t BLACK PEPPER 1/2 t SALT 1/8 t TABASCO SAUCE 1 lb CHIPS OR C...
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SandW Chicken Fajita Salad 4 Boneless, skinless Chicken breast halves 1 cn (15-oz.) S&W Pinqutos or Black beans, undrained ...
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Vegetable Pasta Sauce 1 cn Garbanzo Beans -- drained And rinsed 2 cn Plum Tomatoes -- (28 oz. Each) 1 lg Yellow Onion -- c...
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Veggie Flavored Pasta- No Egg -----BASIC INGREDIENTS----- 1 c Flour, all purpose Preferably durum semolina 1/3 c Water -----OPTION...
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Bombay Madness 4 ea Steaks, filet, 1-inch -- thick Pepper, white, cracked 1 ea Lemon grass, stalk, -- chopped OR 1 ...
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Spit-Roasted Suckling Pig with Vegetables 1 Pig, suckling (@ 15 lbs) Garlic, cloves, whole 1 c Juice, lime 1 bn Marjoram, chopped 1 bn Thyme, ...
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Ash-E Jow (Iranian Barley Soup) Ingredients1cupdried barley1/2cupdried green or red lentils6cupwater2mdonions, diced2teaspoonolive o...
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Black Bean and Salmon Appetizer 8 Corn tortillas; 16 oz (1 cn)Corn black beans; -rinsed and drained 7 oz (1 cn) pink salmon; w bones...
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Black Bean and Potato Soup 1 16 oz can black beans -- drained 2 potatoes -- washed and diced 1/2 pound cooked ham -- diced 6 cu...
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Bodacious Chili 2 lb Boneless beef chuck roast Cut into 1" inch cubes 2 lg Onions; chopped 3 Celery Sliced into 1-in...
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Bombay Rice and Lentils Ingredients1/2eachonion, medium-size, chopped 2tablespoonoil 1cuprice, brown, uncooked 1tablespoonto...
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Calico Salad 1/2 c Sugar 1/2 Green pepper, chopped 1/2 c Salad oil 1 Med. onion, chopped or rings 1/2 c Vinegar 1...
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Chicken and Black Bean Quesadillas 1 pound skinless boneless chicken breasts -- cooked 1 cup green bell peppers -- sliced 1 cup red oni...
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Chili Bean Casserole 1/2 lb Uncooked red kidney beans 2 pt Water 1 tb Olive oil 1 lg Onion, finely chopped 1 ea Garlic cl...
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Chili Casserole with Cornbread 1 lb Lean ground beef 16 oz Jar salsa 15 1/2 oz Can dark red kidney beans 14 1/2 oz Can diced peeled...
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Chili Mac Casserole 1/2 package of small elbow macaroni 1 can of chili beans (any kind/any flavor) 1 can of Del Monte ch...
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