Beans and Grain Recipes

Chili2 1 1/2 pounds ground beef -- chicken, or turkey 2 cups water 1 tablespoon chili powder 1 tablespoon c...
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Cooking Grains 2 water 1 grain The easiest way to cook grains is to rinse first in a colander under cold water unti...
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Curried Garbanzo Beans and Potatoes 2 ts Vegetable oil 1/2 c Finely chopped onion 1 ts Curry powder 1/2 ts Ground cumin 2 1/2 c Water 1 ...
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Easy Baked Tempeh 1 lb Tempeh 16 oz Tomato sauce, Mcdougall 1/4 c Onion; chopped fine 1/4 c Cider vinegar 1/4 c Soy sa...
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Fuzzys Fantastic South Texas Road Meat Chili 3 md Bell peppers; chopped 3 md Onions; chopped 2 Fresh Jalapenos; deveined & Seeded 4 Garlic cl...
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Mikodissimin-Opinabo (Pea, Bean and Potato Soup) 1/2 lb Soup beans, dried 1/2 lb Black beans 4 lg Potatoes 4 tb Oil 4 tb Salt 1/2 ts Black pepper 1/2...
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Minestrone Soup 1/2 lb Dried white beans, soaked in 1 t Olive oil 1/8 lb Salt pork, cut into small di 1 ea Garlic cl...
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Individual Chili Pots - Weight Watchers Favorite 12 oz Beef, ground, lean; broiled Or 12 oz Turkey, ground, cooked 4 c Tomatoes, plum Italian -(canne...
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Lydias Mexican Casserole 12 ea 6-inch corn tortillas 1 md Onion, chopped 2 c Diced tomatoes 2 c Tomato salsa Ground cumin r 1...
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Macaroni and Bean Soup G. Granaroli XBRG76A 1 Carrot chopped 2 tablespoon Olive oil 2 cup Small white beans(navy) 2 Cloves ...
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My Best Beef Stew ----------DAY 1---------- 4 pounds chuck steak (pot roast) -- 2-3 inches thick 1 tablespoon salt 1 t...
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Potato and Adzuki Bean Patties 1 c Adzuki beans -- dried 5 md Potatoes -- unpeeled 1 Egg 2 tb Butter Pepper -- to taste 3 tb Fresh ...
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Queen Of Chilis (Cincinnati-Style), Kate Connally 3 Onions 1 lb Ground chuck 2 Garlic cloves, minced 1 c Barbeque sauce (I think I -used K.C. Masterpi...
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Refried Bean Burgers 2 c Fantastic Foods instant Refried Beans, prepared According to package Directions 1/2 c Stock or w...
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Refried Beans with Cheese 1/4 c Vegetable oil 1 ea Garlic clove, minced 2 c Cooked pinto beans or 1 ea (16 oz.) can, drained 1...
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Roman Holiday Soup 1 c Chopped onion 1 1/2 c Sliced carrots 1 tb Olive oil 1 1/2 c Sliced green beans 1/2 c Uncooked ma...
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Salad Nicoise 8 oz Beans; green, topped & tail 16 Potatoes; new, small, peeled 4 Eggs- hard boiled, sliced 1 c...
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Sausage Skillet Supper 1 lb bulk pork sausage 1 14.5 oz can stewed tomatoes -- undrained 1 16 oz can kidney beans -- rinsed...
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Savory Baked Beans 2 c Great northern beans 2 qt Water 1 lg Yellow onion; chopped 2 Celery stalks; chopped 1 lg Green p...
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Stir-Fried Shrimp with Garlic and Green Beans -JUDI M. PHELPS 1 lb Large shrimp with shells 1 c -- water 1 1/2 ts Sugar 2 tb Low-sodium soy sauce ...
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Sunday Black-Bean Soup (New York Times) 1 lb Dried black beans 2 Smoked ham hocks 3 c Chicken stock 4 Coarsely chopped carrots 3 Coarsely ch...
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Tart Of Rhubarb with Strawberries and Cinnamon Ice-Cream -----------------------------CINNAMON ICE-CREAM----------------------------- 2 dl Milk (7/8 cup) 2 d...
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Three-Peas-In-A-Pasta (Lowfat) Ingredients1poundrotini 2tablespoonolive oil 3eachgarlic, cloves, slivered 4ozsnow peas, cut into sl...
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Vegetable Medley 1 tb EDEN Toasted Sesame Oil 1 Onion; diced 12 oz Canned corn; drained; OR... 1 c -fresh or frozen c...
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Vegetable Stew with Soybeans 1/2 c Dry soybeans, soaked 1/4 c Grated carrots 1 c Water 1 ea Bay leaf 2 lg Potatoes, cubed 1 1/2 c...
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