Beans and Grain Recipes

Vegetarian Barley and Bean Soup 1 c Chopped onion 2 Garlic cloves; minced 1 tb Vegetable oil 6 c Water 28 oz Canned tomatoes, choppe...
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White Beans with Spinach Puree 1 lb small white beans -- soaked overnight 1 box frozen chopped spinach -- thawed 4 cloves garlic --...
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Baked Pea Beans 2 pounds white beans -- navy pea beans 1 onion -- studded with 2 cloves 1 bay leaf 1 tablespoon salt...
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Bean Stew (Santa Maria) 1/2 c Olive oil 2 Onions, chopped 4 Garlic cloves 2 lb Runner beans, trimmed & -- sliced 1 lb To...
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Black Bean and Potato Soup 1 16 oz can black beans -- drained 2 potatoes -- washed and diced 1/2 pound cooked ham -- diced 6 cu...
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Black Bean Casserole Ole (Lacto) 1 c Chopped onions 3/4 c Yellow corn meal 2 ts Chili powder 1 c Evaporated skim milk 1/4 c Water 16 ...
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Boston Brown Bread - Crockpot Ingredients1cupwhole wheat flour 1cuprye flour 1cupyellow cornmeal 2teaspoonbaking soda 1 1/2teaspoo...
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Chalupa Dip 3 Avocados 2 ts Lemon Juice 1/2 ts Salt 1/4 ts Pepper 8 oz Sour Cream 1/2 c Mayonnaise 1 pk Taco Sea...
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Chicken In a Pungent Sauce--Modern Version 2 ea 2-lb broilers 8 ea Slices bacon 2 c Seedless grapes 2 tb Parsley -- chopped fine 1 ea Mint spri...
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Chili Ala Capt. James Mcdonnell 1 pound Mild Italian sausage* 1 pound Ground chuck 1 each Large yellow onion -- diced 2 each Large g...
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Garden Vegetable Mix 6 c Water 1 tb Salt 1 Med Head Cabbage, Shredded 3 c Chopped Celery 1 pk (10 oz) Frozen Corn 1/4 ts ...
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Halloween Chili 1 1/4 Pounds ground goblin gizzards (ground beef 15% fat) 1 Medium eye of Cyclops (onion) 1 15 Oz. C...
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Mims Mexican Chicken 1 package corn tortillas 2 cups chicken -- cooked and cubed 12 ounces cheddar cheese -- grated 1 can...
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Lentils Ole 3 c Water 1 c Lentils 1 tb Olive oil 4 Cloves garlic, minced 1/2 c Chopped scallions, -including som...
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Mediterranean Barleyand Brown Rice Bake 1/2 cup brown rice 1/2 cup barley 2 1/2 cups water 3 cups zucchini -- sliced 2/3 cup onion -- choppe...
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Mexican Beans and Barley 2 1/2 c Water 1 sm Onion; finely chopped 2 tb AM Unrefined Vegetable Oil 2 tb Chopped green chilis 1...
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Mexican Chili Mole 1 tb Olive oil 3 lg Onions, sliced (4 cups) 2 Celery stalks, including Leaves, chopped 3 lg Cloves o...
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My Baked Beans In Tomato Sauce 1 lb Pea beans 1/2 lb Bacon 3/4 c Onions, diced 1 Green pepper 3/4 c Celery, diced 28 oz Tomato sauc...
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Panchos Beef Stick Limas 1 lb Dried lima beans 1 md Onion, chopped 1 md Bell pepper, chopped 1/2 c Diced celery 1/3 c Cooking...
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Pinto Bean Loaf 3 c Pinto Beans, cooked/mashed 1 c Tomato sauce 1 c Bread crumbs, finely ground 1/4 c Minced onion 1...
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Practically Nonfat Bean and Green Risotto 2 cn Vegetable broth (14-1/2 oz.) 1 c Dry white wine 1 lg Onion; chopped 1 lg Leek; chopped --(white...
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Ragout Of Kidney Beans In Smoked Pepper and Tomato Fondue 1 T Vegetable oil 2 lg Onions, chopped 3 Cloves garlic, finely chop'd 2 T Chili powder* 1 T Chopped ...
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Summer Couscous 6 ea green onions 3 ea tomatoes 6 ea sun-dried tomatoes in oil, -drained 8 oz couscous 4 oz black ol...
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Basic Bean Soup -----VEGETABLE STOCK----- 1 sm Onion -- chopped 1 sm Carrot -- chopped 1 Celery stalk -- chopped 1 B...
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Big Heats Brunswick Stew FOR THE STOCK: ---------------------------- 2 medium chicken carcasses 3 bay leaves 2 tablespoons bl...
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