Beans and Grain Recipes

El Charro Frijoles Refritos(Refried Beans) 4 Cups pinto beans -- cooked & mashed 12 Ounces evaporated milk 2 Tablespoons shortening -- melt...
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Fast Pilaf 1 c Onions; chopped 3 cl Garlic 2 Tomatoes; chopped 1 lb Beans; canned 4 c Water 2 c Quick brown ric...
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Fatfree 3 Bean Salad 1 lb Fresh green beans, 1" Pieces, steamed until tender & cooled 1 15-16oz can garbanzos 1 15-16...
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Finnish Summer Soup 2 Cups Water Small thin skinned potatoes* 1 Teaspoon Salt 1/8 Teaspoon White pepper 2 Tablespoons Bu...
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Garden Harvest Chili 2 tablespoons cooking oil 2 cloves garlic -- minced 1 medium sweet red bell pepper -- chopped 1 medi...
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Gourmets Boston Baked Beans 2 c Dried navy beans, picked ove - and rinsed 3/4 lb Salt pork 1/2 c Molasses 1/2 ts Dry mustard (en...
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Hatties Venison Chili Con Carne 2 pounds venison 2 tablespoons Olive oil 2 large onions 10 cloves garlic 1 quart nonfat beef broth 4...
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Nevada Annies Cowboy Chili 1/2 c Lard 3 Onions,med,coarsely chopped 2 Bell pepper(s) 2 Celery stalks,coarsely chop 1 tb Jalapen...
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Panchos Beef Stick Limas 1 lb Dried lima beans 1 md Onion, chopped 1 md Bell pepper, chopped 1/2 c Diced celery 1/3 c Cooking...
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Slow Cooker White Beans with Sage/Garlic 1 pound DRIED CANNELLI BEANS -- RINSED 2 SAGE LEAVES -- MINCED 1 tablespoon OLIVE OIL 1 GARLIC -- CR...
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Thai Style Gemfish with Beans and Mushrooms Stephen Ceideburg 1 1/2 lb Gemfish 4 oz Green beans 4 oz Button mushrooms 2 tb Fish sauce 1 tb Sugar...
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Valencian Red Beans and Rice 1 ea Pepper red, medium 1 ea Pepper green, medium 2 T Garlic clove minced 1 ea Onion, medium 2 T Ext...
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White Beans, Greens and Sun-Dried Tomato Crosti -----NORMA WRENN NPXR56B----- 1 c Dried white beans -- soaked Overnight in refrigerator 1 lg Onion -...
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Bean and Eggplant Stew 1 c Great Northern beans, dried 2 tb Olive oil 3 Bay leaves 1 t Dried asil 1/2 ts Dried oregano 1/2 ...
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Black Bean Soup(Mf) 2 tablespoons olive oil 1/2 cup onion and red bell pepper -- finely diced 2 garlic cloves 1 teaspoon...
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Cacciatore with a Twist 1 c Uncooked Rotini (Spiral Pasta) -- I had multicolored 2 ts Olive Oil 1 md Onion -- sliced 1 sm Gr...
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Chili Bean Casserole 1/2 lb Uncooked red kidney beans 2 pt Water 1 tb Olive oil 1 lg Onion, finely chopped 1 ea Garlic cl...
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Chili with Rice 1 lb Ground beef 1 cn (15 1/2 oz) kidney beans, Drained 1 sm Green pepper,chopped 1 cn (11 oz) conde...
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Chinese Tuna Steaks On The Grill 1 Tuna steak 1 ts Salt 1 ts Finely chopped ginger root 1/4 ts White pepper 1 ts Cornstarch 2 tb Salt...
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Cholent Ingredients2-3poundbeef, brisket, frozen 1cuplima beans 2eachonions, sliced 1cupwater 1teaspoongarli...
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Christmas Eve Couscous -------------------------------VEGETABLE STEW------------------------------- 2 oz Oil 1 lb Onions, s...
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Egyptian Lentils 1 c Lentils 2 Fresh chili peppers 1 1/2 c Regular rice 1 1/2 c Tomato sauce 1 c Elbow macaroni 2 tb ...
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Eneimans Texas White Chili 1 pound White beans -- dried 1 1/2 quarts Chicken stock 1 1/2 medium Onions -- chopped 2 Garlic clov...
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Falafel (Diabetic) 3 c Garbanzo beans; cooked 1 tb Lemon juice 1/2 c Onion; chopped 2 tb Flour, whole wheat pastry 1/4 ...
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Greek Vegetable Stew 2 md Zucchini, sliced 1 md Eggplant, sliced & peeled 2 md Onions, sliced 1/2 lb Small okra, stem...
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