Beans and Grain Recipes

Venison Chili 3 T Vegetable oil 1 ea Large onion, finely choped 2 ea Large garlic, minced 1 ea Small hot green chi...
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Assorted Vegetables (Namool) 1 bn Spinach 9 oz Daikon radish, peeled -- & thinly julienned 2 oz Carrot, peeled -- & thinl...
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Black Bean and Corn Salad 2 handfuls of black beans, cleaned, soaked and cooked for 8 hours 1 bag frozen corn 1 medium onion 1...
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Egg Burrito Flour Tortilla 2 Eggs 1/4 ts Buttermilk Salt Pepper 1 Strip of bacon, cooked crisp Refried beans Chi...
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Louanns Minestrone Soup 1 md Onion -- chopped 3 Cloves Garlic -- minced 1/4 c Dry Sherry 4 c Vegetable Stock 28 oz Can Roma ...
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Pork Minestrone Soup 2 teaspoons olive oil 1 large onion -- chopped 2 teaspoons minced garlic 1 14 1/2 ounce diced tomato...
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Ribollita 5 1/2 c Chicken stock 1/2 c Dry white wine 8 oz Chicken wings 7 tb Olive oil 1 c Chopped leeks 2 c C...
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Sunshine Bean Casserole Ingredients2cupred beans, canned, drained 2cuplima beans, canned, drained 2cupgarbanzo beans, canned...
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Vegetarian Sierra Stew 1 Cup uncooked kidney beans 2 Tablespoons Olive Oil 1 Large Onion -- thinly sliced 4 Large clov garl...
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West African Chicken and Groundnut Stew 2 Whole boneless, -skinless chicken breasts -cut into 1/2" pieces 1 T Peanut oil 1 md Onion, chopped...
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Aztec Couscous 1 cup couscous 1/2 teaspoon ground cumin 1 teaspoon salt or to taste 1 cup to 1 1/4 cup water 1 3/4 ...
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Beef Ziti Casserole 8 oz Ziti macaroni, uncooked 1 cn (16 oz.) DelMonte cut green -beans, drained 1 cn (11 oz.) Green Gi...
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Black Bean and Papaya Relish -------------------------------FOR THE BEANS------------------------------- 1/3 c Dried black beans ...
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Bulgarian Red Pepper Stew 1/2 c Dried lentils 1/2 c Dried navy pea beans (small White beans) 2 lg Onions, chopped 6 md Red bel...
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Caribbean Vegetarian Curry 3 ea Med Bananas, green tip, peel 1 ea Onion, halved, thinly sliced 1 ea Apple, tart, peeled, cored,...
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Couscous with Currents (Ew) 2 c Couscous 1/2 c Dried currents 1/2 ts Salt, plus more to taste 6 Ripe plum tomatoes 3 Cloves garl...
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Creamy Potato Salad 1 lb Potatoes, cubed and cooked 1/2 lb Broccoli, cut into bit -sized pieces, 1/2 - 3/4 cup frozen co...
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Dilled Bean Pickles 2 pounds sm. green beans 1 teaspoon red pepper 4 cloves garlic 4 large heads dill 2 cups water 1/4 c...
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Easy Crock Pot Mexican Chili Ingredients2eachred kidney beans, can, drained 28oztomatoes, cut up 1cupcelery, chopped 1cuponion, c...
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Garden Harvest Chili 2 tablespoons cooking oil 2 cloves garlic -- minced 1 medium sweet red bell pepper -- chopped 1 medi...
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Green Beans with Sesame Dressing 3/4 pound green beans 1 tablespoon salt 1 1/4 cups chicken stock 2 1/2 tablespoons sesame seeds 1 1/...
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Hunan Hotand Sour Chicken -Chicken - 2 t Each cornstarch and dry -sherry 1/4 t Each salt and pepper 1 lb Chicken breasts, skin...
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Kare-Kare 2-3 lbs. fresh oxtail, cut -up, or 4 pieces pork hocks 2 ea Garlic cloves, crushed 3 tb Veg. oil 3 t...
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Kari-Kare (Meat and Vegetable Stew In Peanut Sauce) 2 1/2 lb Pork hocks or oxtail, -cut into 2" lengths 1/2 lb Stewing beef (optional -to make a meatier...
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Lentil Salad (Vrg) 1 c Pre-cooked green lentils 1 c Pre-cooked orange lentils 1/2 c Celery, finely chopped 1 c Steamed ...
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