Beans and Grain Recipes

Homemade Maggot Stew 2 tb Vegetabel oil 1/4 c Flour 1/2 ts Salt 1/2 ts Pepper 1/4 ts Garlic powder 1 lb Stew beef cut in ...
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Italian Lentil Soup 1 c Lentils soaked 8 hours 1 c Frozen corn 16 oz Cans tomato sauce 1 sm White onion 8 Kalamata (Gree...
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Madam Russell Baked Beans 1 pound dried white pea beans 1 medium onion -- diced 1/2 cup molasses 1/2 teaspoon dry mustard 1/4 ...
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Mexican Stuffed Pasta Shells 6 oz Jumbo pasta shells 1 tb Vegetable oil 1 md Onion, chopped 1 md Clove garlic, minced 16 oz Veget...
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Modified Tuscon Jailhouse Chili*Cwb ***** NONE ***** ***A VERY HOT CHILI*** Serves six to eight INGREDIENTS 2 pounds lean ground beef 6 ...
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Mr. Stox Black Bean Soup 1 lb dry black beans water 1 lb bacon; cut crosswise, thin -strip 1 onion; diced 1 red bell pepper; ...
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Not So Meaty Bean Soup 1 Mix-and-Match Bean Mix --recipe 1/2 ts Salt, seasoned 1/4 ts Kitchen Bouquet, if desired In a 3-qu...
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Oniony Tempeh 1 pk Tempeh 1/2 Onions; thinly sliced 1 ts Butter 1 Garlic cloves, crushed 1 Chili peppers 1/2 ts Sa...
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Our Best Baked Beans 5 slices bacon -- fried & crumbled 2 16 oz cans baked beans -- drained 1/2 green pepper -- seede...
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Pot-Roasted Salmon with Olives and Preserved Le 4 Salmon Cutlets Olive oil Salt and pepper 4 Carrots 6 oz Green Beans 4 oz Pitted Black Olives 1 Pre...
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Pressure Cooker Black Bean Soup -----laurie morris ptjk30a-- 16.00 oz Black beans; dry 4.00 c Beef stock; preferably -homemade 3.50 ...
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Richards Chili 2 T Olive Oil 4 Cloves garlic (minced) 1 1/2 t Salt Cumin 1 1/2 T Chili pepper 16 oz Dry beans (pint...
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ShepardS Pie (Low-Fat) Ingredients5mdpotatoes1eachonion, chopped.2cuplentils1/2cuptextured vegetable protein2cupfrozen vege...
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Smoked Sausage and Corn Bread Pie 1 1/2 pounds smoked sausage -- cut into 1/4" slices 1 can (16 oz.) corn -- drained 1 cup frozen gree...
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Soupa Fasolakia Freska(Krema) 6 tb Vegetable shortening 2 ea Med. onions, minced 4 c Cleaned chopped green beans 1/2 c Chopped car...
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Southwestern White Chili 1 tablespoon Olive oil 1 pound Boneless skinless chicken breasts 1/2 cup Onion 1 cup Chicken broth 4...
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Spam Western Bean Soup 1 c Chopped onion 1 tb Vegetable oil 1 c Sliced carrots 3 cn Condensed chicken broth -(14 1/2 oz) 1/...
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Texas Beef Chili 2 lb Beef chuck or shin, in 1/2" -cubes 8 T Olive oil 5 T Med-hot chili powder 1 lb Spanish chorizo ...
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Aunt Eloises Borscht 4 Medium potatoes -- cubed 4 Tbsp. margarine 1 Medium onion -- shredded 1 Tin tomatoes -- small, cho...
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Bean Stew with Fennel and Tomatoes 1 lb Dried cannellini beans - rinsed 4 c Vegetable stock or broth 1 Bay leaf 6 Garlic cloves - unpee...
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Black Bean and Quinoa Chili --- ------VEGETARIAN TIMES -- JAN 95----------------- 1 c Quinoa -- rinsed and drained 2 c Water 1 t...
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Black Bean Soup with Sour Cream and Mango Salsa 2 c Black turtle beans 1 c Diced onion 1 ea Diced carrot 2 ea Diced celery stalks 3 ea Strips of bac...
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Chalupas Vegetable oil 12 Corn tortillas (the -thinner the better) 6 c Frijoles refritos -(or less) 1/2 lb Ch...
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Chicken Havana 8 ea Thighs, chicken, broiler/ -- fryer, boned, skinned 1 1/2 ts Garlic salt 1/2 ts Pepper 2 tb Oil,...
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Chili Con Carne with Chili Cheddar Shortcakes For the shortcake biscuits: 1 1/2 c All-purpose flour 2 ts Double-acting baking powder 1/2 ts Baking...
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