Beans and Grain Recipes

Green Bean and New Potato Salad 1 sm Clove garlic 1 ts Tarragon vinegar 1/4 c Hellman's low fat mayo (1g_fat/Tbs) 1 lb New potatoes ...
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Minnestrone Soup 1 lb Hamburger 1 c Chopped onion 1 t Minced garlic 1/4 ts Pepper 1 Can beef broth 2 Cans water 3 ts ...
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Israeli Wheat Berry Stew Ingredients5cupwater 1 1/2cupbeans, great northern 1cupwheat berries 6eachpotatoes, cut in half 1eac...
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Layered Black Bean Salad BEAN MIXTURE 1 cup dried black beans 4 cups water 1/2 cup green bell pepper -- chopped 1/2 cup red b...
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Layered Southwestern Pasta Salad 2 c elbow macaroni -- cooked 1/2 tsp oil 1/2 tsp cumin 1/2 tsp salt 15 ozs dark red kidney beans -- ...
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Mr. Stox Black Bean Soup 1 lb dry black beans water 1 lb bacon; cut crosswise, thin -strip 1 onion; diced 1 red bell pepper; ...
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Navy Bean Borsch 1 c Dry navy beans 2 1/2 lb Lean beef 1/2 lb Slab bacon 10 c Cold water 1 Bay leaf 1/2 c Sour cream ...
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Not So Meaty Bean Soup 1 Mix-and-Match Bean Mix --recipe 1/2 ts Salt, seasoned 1/4 ts Kitchen Bouquet, if desired In a 3-qu...
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Parsnip and Bean Pie. 6 oz Kidney beans sm Can drained tomatoes. Chili powder to taste. Place in oven proof dish and Top w...
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Pasta Green Salad -----FOR THE SALAD----- 3 c Cooked and cooled rotini 2 c Shredded Swiss cheese 1 pk 10 oz frozen cut...
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Pork Chops with Creamy Gravy and Vegetables 4 ea Bone-in pork loin chops (1/2 -inch thick) 1/2 t Seasoned salt 1/2 c Sour cream 10 3/4 oz Can cr...
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Rio Grande Quinoa Salad 3 tb Lemon juice 3 tb Olive oil 3 tb Cilantro, minced Sea salt Freshly ground black pepper 1 c Fresh...
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Robbs Red Potato and Green Bean Salad 2 1/2 lb New potatoes, scrubbed 1 1/2 lb Green beans 1/3 c Herb vinegar 1/3 c Extra-virgin olive oil...
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Santa Fe Trail Beefand Bean Casserole 2 lb Ground beef 1 md Onion, chopped 1 t Garlic, minced 1 lg Green pepper, chopped 2 cn String beans...
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Saucy Bean and Beef Pie 1 lb Lean Ground Beef 3 1/2 oz French Fried Onions; 1 Cn 1/4 c Bread Crumbs; Dry 10 3/4 oz Cream Of ...
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Shellfish Soup with Cilantro 3 tablespoons olive oil 24 large shrimp -- peeled, deveined, -- shells reserved 1 cup chopped carrot...
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ShepardS Pie (Low-Fat) Ingredients5mdpotatoes1eachonion, chopped.2cuplentils1/2cuptextured vegetable protein2cupfrozen vege...
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Soupa Fasolakia Freska(Krema) 6 tb Vegetable shortening 2 ea Med. onions, minced 4 c Cleaned chopped green beans 1/2 c Chopped car...
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Spam Western Bean Soup 1 c Chopped onion 1 tb Vegetable oil 1 c Sliced carrots 3 cn Condensed chicken broth -(14 1/2 oz) 1/...
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Super-Bowl Chili 2 lb Steak, cheap -(not too fatty) 1 lb Tomatoes, stewed 1 lb Tomatoes, whole 1/2 lb Tomato sauce 1 ...
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Tostada Pizza 1 1/4 c Flour 1 ts Baking powder 1/2 ts Salt 1/2 c Milk 2 tb Vegetable oil 1 lb Ground beef 1 3/4 oz...
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Tuscan White Bean Salad 2 15 oz. cans white beans; Drained, rinsed, and drained Again 1 6 1/2 oz. jar marinated Artichoke he...
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Vegetable Beef Stew 1 4 pound beef round or chuck steak -- 1 1/2 inch thick cut into 1 1/2-inch cubes 1/3 cup flour 1 te...
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Vegetarian Sierra Stew 1 Cup uncooked kidney beans 2 Tablespoons Olive Oil 1 Large Onion -- thinly sliced 4 Large clov garl...
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White Bean and Herb Sandwich Spread 1 c Cooked and drained white Beans 2 tb Chopped fresh parsley 1 tb Snipped chives 1 tb Chopped fresh...
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