Beans and Grain Recipes

Kevin and Linda Nealons Delicious and Simple Chili 1 tb Olive oil 1 lg Onion; diced 1/2 Green bell pepper; chopped 3 cn Crushed tomatoes (28-oz ea.) 2 ...
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Lentil, Garbanzo Bean and Tomato Salad 2 1/2 c Water 1 c Lentils 2 lg Carrots; peeled, diced 1 Bay leaf 1 cn Garbanzo beans (15-16 oz) -- r...
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Lentils with Chilies, Pork, and Fruit - Lentejas En Adobo Jim Vorheis 1/2 lb (1 heaped cup) lentils, -brown if available 1/2 sm White onion Sea salt to taste ...
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Lima Beans and Sausage 4 cups shelled fresh lima beans 2 cups sliced smoked sausage 3/4 cup onion -- finely chopped 2 table...
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Red Beans and Rice with Salsa 1/2 c Dried red beans 1/2 c Dried kidney beans 3 c Water 1 1/2 c Chopped onion (1-2 onions) 3 Garlic...
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San Francisco Black Beanand Corn Stew 1/4 c Dry sherry or apple juice 1 tb Olive oil 2 c Onions, chopped 1/2 c Celery, chopped 1/2 c Carro...
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Sauteed Flageolet Beans with Fusilli 3 1/2 c Rotini, dry measure -- or Other short fusilli (twisty) Pasta ds Olive oil pn Salt 3 Cloves g...
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Savory Meatballs Ingredients2cupbread, torn 3/4cupmilk 1poundbeef, ground 1/2cuponion, finely chopped 2tablespoonpars...
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Shells with Shrimp and Green Beans In Garlic Oil 1/4 c Olive Oil 1/4 ts Crushed dried red pepper 2 tb Thnly slivered dried tomat 8 oz Medium Shells 2...
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Tunaand White Bean 2 14-1/2-oz. cans cannellini 1/2 cup Olive oil 2/3 cup Lemon juice 4 medium Garlic cloves -- minced ...
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Vegetable Minestrone Soup 1/2 c Chopped onion 1 Leek, white part only, Chopped 2 Cloves garlic 1 cn (28 oz) tomatoes, crushed ...
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Beefy Bbq Beans 2 cans Bush's Baked Beans -- (28 oz.) 1 lb. Ground chuck 1/2 Green bell pepper -- seeded and chopped...
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Black Bean and Smoked Chicken Soup 1/2 c Dried black beans 2 c Water 1 Bay leaf Light vegetable oil cooking -spray 1/2 c Peeled and cho...
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BulgerN Bean Hot Dish 1 pound ground beef 1 16 oz can barbecue beans 1 11/5 oz can condensed bean with bacon soup 1/8 teas...
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Chicken and Noodle Soup with Vegetables -JUDI M. PHELPS 1 5-6 lb chicken OR 1 lb Chicken gizzards 2 lb Chicken backs and 1 lb Legs and thigh...
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Chicken Chowed with Black Beans 3 lb Chicken, hacked into 2" pieces ----------------------------------MARINADE----------------------...
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Chili Stack 1 lb Ground beef 1 tb Chili powder 2 tb Shortening 1 ts Salt 1 Onion, chopped fine Dash of pepper 1 ...
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Chunky Chicken Casserole 4 chicken breasts -- cooked and cut up 2 cans green beans 1 can water chestnuts -- sliced 2 cans cre...
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Egg and Beansprout Risotto(Bulgar Wheat) 4 large eggs 1 large onion -- finely sliced 1 green pepper -- deseeded and sliced 2 tbsp vegetable o...
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Frijoles Borrachos(Drunken Beans) 2 1/2 c Dried pinto or kidney beans - (about 1 lb) 2 tb Salad oil 2 sl Bacon, thick-sliced, diced 2 ...
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Green Bean and New Potato Salad 1 sm Clove garlic 1 ts Tarragon vinegar 1/4 c Hellman's low fat mayo (1g_fat/Tbs) 1 lb New potatoes ...
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Minute Rice Tuna Casseroles 1 cn Cream of celery soup 1 1/3 c Minute rice 2 cn Tuna, drained, flaked 7 oz 2 c Carrots, diced, co...
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Moosewood Vegetarian Chili(Carol Gifford) 2 1/2 c Raw kidney beans 6 c + water 1 t Salt 1 c Tomato juice 1 c Raw bulghar Olive oil for saute 4...
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Nacho Casserole 1 pound lean ground beef 1 large onion, -- chopped 1 16 oz can refried beans 1 4 oz can chopped gree...
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Ouisies Black Bean Soup 1 pound black beans -- dry 1 yellow onion -- peeled, cored and -- cut in 6 wedges 4 whole cloves -- ...
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