Beans and Grain Recipes

Chili, Stempien 1 sm Can tomato paste 3 (15 oz.) cans tomato sauce 1 lg Can stewed tomatoes 1 Green pepper (diced) 1...
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Chunky Chicken Casserole 4 chicken breasts -- cooked and cut up 2 cans green beans 1 can water chestnuts -- sliced 2 cans cre...
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Ground Turkey Chili 2 cups dried black beans, pinto beans, or red kidney beans and 2 quarts water ?or? 8 cups canned bla...
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Minute Rice Tuna Casseroles 1 cn Cream of celery soup 1 1/3 c Minute rice 2 cn Tuna, drained, flaked 7 oz 2 c Carrots, diced, co...
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Idaho Chili-Quick and Easy Ingredients3cuppinto beans, or red beans, cooked 1 1/2poundhamburger, lean 24oztomato sauce, canned ...
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Jacks Easy Cincy Chili 2 pounds Ground beef 15 ounces Can tomato paste 2 Bay leaves 1 teaspoon Cinnamon 1 1/2 teaspoons Sal...
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Lentil, Garbanzo Bean and Tomato Salad 2 1/2 c Water 1 c Lentils 2 lg Carrots; peeled, diced 1 Bay leaf 1 cn Garbanzo beans (15-16 oz) -- r...
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Lima Bean and Ham Stew 3 ham hocks 1 pound lima beans 3 cups chicken broth 3 cups water 2 garlic cloves 2 bermuda onions 1 ...
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Mahogany Chicken Wings with Green Papaya Salad 1 c Plus 2 tablespoons hoisin Sauce 3/4 c Plum sauce 1/2 c Light soy sauce 1/3 c Cider vinegar 1/4 c...
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Manila Clams with Black Bean and Ginger Sauce 2 teaspoons peanut oil 2 tablespoons ginger -- finely minced 1 tablespoon garlic -- finely minced 1 ...
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Mexican Vegetable Part: 3 c Frozen corn 1 pt Tomatoes ( i used the Tomatoes my mom and i canned Last Summer) 1/4 c Green pep...
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Mr. Stox Black Bean Soup 1 lb dry black beans water 1 lb bacon; cut crosswise, thin -strip 1 onion; diced 1 red bell pepper; ...
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Pasta with a Carrot Basil Sauce and Pine Nuts Or Navy Beans 4 ounces angel hair pasta -- cooked and drained 3 large carrots -- juice only (1/3 to 1/2 cup juice)...
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Pinto Bean Loaf 3 c Pinto Beans, cooked/mashed 1 c Tomato sauce 1 c Bread crumbs, finely ground 1/4 c Minced onion 1...
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ShepardS Pie (Low-Fat) Ingredients5mdpotatoes1eachonion, chopped.2cuplentils1/2cuptextured vegetable protein2cupfrozen vege...
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Shrimp Tostadas with Guacamole ***GUACAMOLE*** 2 large avocado 2 teaspoons fresh lime juice 1/2 teaspoon salt 2 green onions cut in...
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Sprout, Bean and Vegetable Stew 1 c Yellow lentils 1/3 ts Turmeric 1 lb Brussels sprouts 1/4 lb Green beans, sliced 1 tb Tamarind pa...
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Vege Chili 2 md Sized onions, chopped Fresh garlic, chopped (you Decide how much) 2 1/2 T Chili powder 2 t Grou...
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Vegetables with Peanut Sauce ---------------------------------THE SAUCE--------------------------------- 3 1/2 c -Water 3 tb Natu...
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Anasazi Bean Soup 1 c Anasazi beans, dry -- picked -over and rinsed Vegetable stock or water 1 md Onion -- chopped 2 l...
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Black Bean and Rice Salad (Thomas) 2 c Cooked or canned black beans -- (rinse & drained canned) 2 c Cooked rice 1 1/2 c Fresh cilan...
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Cassoulet De Poissons 3/4 lb Dried white beans (such as Great northern 1 Medium onion 1 Clove 1 Bouquet garni Salt 2 Carro...
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Chicken Barley Soup (Low Cal) 3 lb Chicken, Cut in pieces 1/2 c Uncooked barley 9 c Water 2 tb Lemon Juice 3 Celery stalks with le...
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Chili Pork Chops 1 medium tomato -- seeded and cubed 1 16 ounces wh kernel corn 15 ounces black beans -- rinsed and d...
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Classic Mexican Fried Beans with Onions and Garlic 2 tablespoons vegetable oil -- lard, bacon or -- chorizo drippings 1 medium white onion chopped 4 ga...
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