Beans and Grain Recipes

Parsnip and Bean Pie. 6 oz Kidney beans sm Can drained tomatoes. Chili powder to taste. Place in oven proof dish and Top w...
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Pasta Green Salad -----FOR THE SALAD----- 3 c Cooked and cooled rotini 2 c Shredded Swiss cheese 1 pk 10 oz frozen cut...
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Peking Style Noodles with Bean Sauce and Mixed Garnish 8 oz Noodles -- (3-4 cups after cooking) 6 oz Plain pressed tofu 1/2 c Green soybeans -- (frozen or ...
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Puerto Rican Beef Stew 3 tablespoons vegetable oil 1 1/2 pounds stewing beef -- cut into 1 1/2-inch -- pieces 1 large onion...
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Roasted New Potato Salad with Basil Vinaigrette 2 lb Organic new potatoes; cubed 1 ts Extra Virgin Olive Oil 1 pn Salt and Pepper 1/4 lb Fresh green...
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Sausages Mediterranean Style 400 grams Thomas Walls Pork Sausages -- cut into large -- pieces (1 pack) 1 teaspoon olive oil 1 clo...
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Simplest Nachos (Vegan) 1 1/2 c Cook white beans Tomatoes, finely chopped Canned mild or green Chilies Canned hot jalapeno c...
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Black Bean and Smoked Chicken Soup-Daley 1/2 c Dried black beans 2 c Water 1 Bay leaf Light vegetable oil cooking Spray 1/2 c Broccoli -- Pee...
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Cabbage Soup with White Beans and Noodles 1 teaspoon extra virgin olive oil 3 cups green cabbage -- chopped 1/2 cup chopped onion 4 1/2 cups h...
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Caribbean Surprise 1 15oz can black beans, Drained 1 15oz can tomatoes, drained 1 c Frozen corn 1 1/2 c Canned or fresh...
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Cashew Chicken Pxsm22a 1 lb Chicken ; breasts -- cubed 1 ts Salt 1 ts Cornstarch 3 Green peppers -- cut into : 1" : Sauce 2...
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Chili Spiced Beef and Bean Stew Ingredients1cuponions, chopped 1poundground beef 1poundpork sausage 1cupwater 28oztomatoes, can, who...
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Chili Woody Desilva 2 tb Oil,cooking 5 Onions 4 lb Beef chuck,coarse grind 5 Garlic cloves 4 tb Oregano,dried,pref. Mexi...
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Ground Turkey Chili 2 cups dried black beans, pinto beans, or red kidney beans and 2 quarts water ?or? 8 cups canned bla...
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Microwave Grains 1/3 Brown rice 1/3 Barley 1/3 Millet I was bored with rice, so I mixed 1/3 brown rice, 1/3 barley, a...
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Hearty Meatless Chili 1 ea Env. Soup Mix * 4 c Water 16 oz (1 can) Chick Peas ** 16 oz (1 can) Red Kidney Beans *** 14 1/2...
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Hearty Stovetop Beef Stew 1/2 cup flour 2 teaspoons salt 4 lbs. boneless beef chuck, well-trimmed, cut int -- 1 1/4-inch cubes...
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Mahogany Chicken Wings with Green Papaya Salad 1 c Plus 2 tablespoons hoisin Sauce 3/4 c Plum sauce 1/2 c Light soy sauce 1/3 c Cider vinegar 1/4 c...
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Margaret Anns Better Than Chili 2 tablespoons vegetable oil 2 medium onions -- chopped 4 large carrots -- chopped 2 red bell peppers...
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Pasta with a Carrot Basil Sauce and Pine Nuts Or Navy Beans 4 ounces angel hair pasta -- cooked and drained 3 large carrots -- juice only (1/3 to 1/2 cup juice)...
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Smoked Turkey GrabN Go -Nhb 4 large tortillas; flour OR whole wheat -- lowfat 1/4 cup honey 1/4 cup prepared barbecue sauce 16 o...
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Sprout, Bean and Vegetable Stew 1 c Yellow lentils 1/3 ts Turmeric 1 lb Brussels sprouts 1/4 lb Green beans, sliced 1 tb Tamarind pa...
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Sweet and Sour Pasta Salad 1 pk EDEN Kamut Spirals 15 oz Can EDEN Kidney Beans -- drained 15 oz Can EDEN Black Beans -- drained...
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Tangy Chicken Breasts Baked with Black Bean Salsa --Marinated Chicken Breasts 2 tablespoons fresh lime juice -- or lemon juice 1 tablespoon ground cum...
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Tropical Fruit and Black Bean Salsa 1/2 c Pineapple; diced 1/2 c Mango; diced 1/2 c Papaya; diced 1/2 c Onions, red, chopped 1/2 c Onion...
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