Beans and Grain Recipes

Chicken Barley Soup (Low Cal) 3 lb Chicken, Cut in pieces 1/2 c Uncooked barley 9 c Water 2 tb Lemon Juice 3 Celery stalks with le...
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Chili Pork Chops 1 medium tomato -- seeded and cubed 1 16 ounces wh kernel corn 15 ounces black beans -- rinsed and d...
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Classic Mexican Fried Beans with Onions and Garlic 2 tablespoons vegetable oil -- lard, bacon or -- chorizo drippings 1 medium white onion chopped 4 ga...
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Green Bean Nest with Scallop Eggs --------------------------------VINAIGRETTE-------------------------------- 3/4 c Olive oil 1/4 c Sh...
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Green Beans with Mushrooms 2 lb Green beans, fresh; 1"pieces 3 c Water, salted; boiling 1 ts Salt 1 ts Sugar 3 oz Mushrooms, sl...
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Minestrone Genovese(Vegetable Soup with Pesto) 1 1/3 c Dried white kidney beans, -- soaked 8 c Water 2 lg Potatoes, diced 1/2 lb Butternut squash, ...
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Hearty Stovetop Beef Stew 1/2 cup flour 2 teaspoons salt 4 lbs. boneless beef chuck, well-trimmed, cut int -- 1 1/4-inch cubes...
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Island Pan Barbecued Shrimp 1 lb Large or jumbo shrimp, -cleaned, tails left on 2 tb Olive oil 1 tb Finely minced garlic 1 tb Ch...
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Lima Beans and Sausage 4 cups shelled fresh lima beans 2 cups sliced smoked sausage 3/4 cup onion -- finely chopped 2 table...
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Lima Beans Smitane 10 oz Lima beans, frozen 1 Pimento 1/2 c Sour cream 3 T Chives 1/4 t Garlic powder 1/4 t Salt 1/4 t ...
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Linguine Stir-Fry with Green Beans and Garlic 1 lb Linguine or Spaghetti -OR Thin Spaghetti, - uncooked 2 ts Vegetable oil -- divided 1 lb Boneles...
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Mexican Bean Dip 4 Slices Bacon, Small Pieces 31 oz Pork & Beans In Tomato Sauce 1/2 c Shredded Sharp Cheddar 1 t...
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Moms Chili 1 lb Ground beef 2 lg Yellow onions, -chopped 1 lb Kidney beans 1/2 lb Tomato paste 6 oz Water 3 Gar...
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Moosewood Vegetarian Chili(Carol Gifford) 2 1/2 c Raw kidney beans 6 c + water 1 t Salt 1 c Tomato juice 1 c Raw bulghar Olive oil for saute 4...
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Nacho Casserole 1 pound lean ground beef 1 large onion, -- chopped 1 16 oz can refried beans 1 4 oz can chopped gree...
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Persian Noodle Soup 3 lg Onions, peeled and thinly -sliced 3 T Oil 2 t Salt 1/2 t Freshly ground black pepper 1 t Turmer...
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Salmon Steaks w/ Black Bean Sauce ------------------------------BLACK BEAN SAUCE------------------------------ 3 tb Salted fermented b...
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Santa Fe Trail Beefand Bean Casserole 2 lb Ground beef 1 md Onion, chopped 1 t Garlic, minced 1 lg Green pepper, chopped 2 cn String beans...
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Tropical Fruit and Black Bean Salsa 1/2 c Pineapple; diced 1/2 c Mango; diced 1/2 c Papaya; diced 1/2 c Onions, red, chopped 1/2 c Onion...
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Zr Frijoles(Mexican Beans) 2 c Dry Pinto Beans 1 x Water To More Than Cover 1/2 lb Meat * 1 ea Large Onion Chopped 1 ea Clove G...
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Beans with Plum Sauce(Lobio Tkemali) 1 c dried kidney beans or red beans 2 cloves garlic 1/2 tsp red pepper flakes 1/2 tsp salt 1 bay lea...
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Black Bean Chili with Rice 1 lb Lean ground beef 3 c Cooked black beans 1 c Diced green pepper 1 c Chopped onions 1 c Diced car...
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Black Bean Fiesta 1/2 c Olive oil 6 tb Fresh lime juice 1/4 c Chopped cilantro 1 ts Ground cumin 4 c Cooked black bean...
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Black Bean Soup with Sour Cream and Mango Salsa 2 c Black turtle beans 1 c Diced onion 1 ea Diced carrot 2 ea Diced celery stalks 3 ea Strips of bac...
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Blackeyed Peas and Rice 1 x -Dried black-eyed peas 1/2 Onion 1 x Lipton Rice 'n' Sauce Cajun 1 tb Pepper 1 x Stew Meat 1 ts ...
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