Beans and Grain Recipes

Linguine Stir-Fry with Green Beans and Garlic 1 lb Linguine or Spaghetti -OR Thin Spaghetti, - uncooked 2 ts Vegetable oil -- divided 1 lb Boneles...
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Manila Clams with Black Bean and Ginger Sauce 2 teaspoons peanut oil 2 tablespoons ginger -- finely minced 1 tablespoon garlic -- finely minced 1 ...
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Mexican Beans and Rice. 10 ml 2 tsp sunflower oil. 1 lg Onion peeled and chopped. One green chili de-seeded And chopped. 225...
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Nacho Casserole 1 pound lean ground beef 1 large onion, -- chopped 1 16 oz can refried beans 1 4 oz can chopped gree...
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Old-Fashioned Vegetable-Beef Stew Ingredients1 1/2poundbeef, stew meat 1tablespoonbouillon, beef, granules 2tablespoonoil 2teaspoonwor...
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Pan Burritos 2 packages Enchilada sauce mix -- 1.5 oz. 3 cups Water 12 ounces Tomato paste 1 Garlic clove -- minc...
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Peking Style Noodles with Bean Sauce and Mixed Garnish 8 oz Noodles -- (3-4 cups after cooking) 6 oz Plain pressed tofu 1/2 c Green soybeans -- (frozen or ...
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Red Beans and Rice with Salsa 1/2 c Dried red beans 1/2 c Dried kidney beans 3 c Water 1 1/2 c Chopped onion (1-2 onions) 3 Garlic...
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Red Beansand Rice 1/2 pound Kidney beans 1/2 pound Pinto beans 4 cups Water 4 cups Chicken broth 2 Garlic cloves 2 Bay...
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Santa Fe Trail Beefand Bean Casserole 2 lb Ground beef 1 md Onion, chopped 1 t Garlic, minced 1 lg Green pepper, chopped 2 cn String beans...
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Sausage And Beans with Potatoes Ingredients1poundsausage, smoked 6eachpotatoes 2eachonions 1 1/2poundbeans, green, freshDirections:P...
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Shellfish Soup with Cilantro 3 tablespoons olive oil 24 large shrimp -- peeled, deveined, -- shells reserved 1 cup chopped carrot...
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Shrimp Tostadas with Guacamole ***GUACAMOLE*** 2 large avocado 2 teaspoons fresh lime juice 1/2 teaspoon salt 2 green onions cut in...
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Skillet Hamburger Pie 1 1/2 Pounds Ground Beef 1/2 Cup Celery -- coarsely chopped 1/2 Cup Chopped Onion 1 Teaspoon Worcest...
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Steves Chili 2 lb Ground beef 1 md Onion, chopped 2 Garlic cloves, -minced 1/2 t Salt 60 oz Tomato sauce 8 oz Gre...
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Tangine Of Moroccan Vegetables with Couscous 2 tb Olive oil 2 md Onions, sliced 1 ea Red bell pepper, seeded, -- cut into 3/4" wide strips 2 ea G...
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Tuscan White Bean Salad 2 15 oz. cans white beans; Drained, rinsed, and drained Again 1 6 1/2 oz. jar marinated Artichoke he...
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Upstate Minestrone Soup 1 lb Italian sweet sausage 1 tb Olive OR Vegetable oil 1 c Diced onion 1 ea Clove garlic, finely min...
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Vegetables with Peanut Sauce ---------------------------------THE SAUCE--------------------------------- 3 1/2 c -Water 3 tb Natu...
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(15) Chicken and Mushroom Stew (Thursday) 1 pound chicken breast R-T-C -- cut in 1-inch chunks 2 tablespoons 2 cups mushrooms (to 2 1/2 cups) ...
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Bean and Pasta Soup 2 pk Low-Sodium Instant Vegetable -Broth And Seasoning Mix Dissolved IN 1 1/2 c Hot Water 1 c Low-So...
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Bean Stew with Fennel and Tomatoes 1 lb Dried cannellini beans - rinsed 4 c Vegetable stock or broth 1 Bay leaf 6 Garlic cloves - unpee...
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Black Bean Chili with Rice 1 lb Lean ground beef 3 c Cooked black beans 1 c Diced green pepper 1 c Chopped onions 1 c Diced car...
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Bulgur Saute 1 c BULGUR WHEAT 1/3 c CHOPPED ONION 1/3 c CHOPPED CELERY 2 tb BUTTER 2 c WATER 2 1/2 ts BOUILLON GR...
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Cheesy Chili For a Crowd 2 Pounds ground beef 1 Cup chopped onion 14 1/2 Ounces diced tomatoes undrained 15 Ounces kidney bea...
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