Beans and Grain Recipes

Black Bean Chili with Rice 1 lb Lean ground beef 3 c Cooked black beans 1 c Diced green pepper 1 c Chopped onions 1 c Diced car...
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Black Bean with Peppers and Cumin Vinaigrette 1 1/4 c Dried black beans, soaked 4 c Water 1 ea Bay leaf 1/2 ts Salt 1 tb Red wine vinegar 1 ea Clo...
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Canton Chicken and Vegetable Soup 4 lb Chicken -- *see note 3 tb Margarine 1 1/2 c Onions -- chopped 1 1/2 c Carrots -- chopped 1 1/2 ...
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Chicken And Cornmeal Dumplings Ingredients9ozbeans, green, fozen, cut, thawed 2cupchicken, cubed, cooked 2cuppotatoes, diced 13 3/4...
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Chicken Barley Soup (Low Cal) 3 lb Chicken, Cut in pieces 1/2 c Uncooked barley 9 c Water 2 tb Lemon Juice 3 Celery stalks with le...
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Chili with Beans 1 pk Pinto beans 2 lb Chili meat OR 4 lb Lean beef sirloin, chopped In 1/2 inch cubes 1 lb Low-fat t...
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Chili with Five Kinds Of Peppers 1 Big jalapeno 2 Cuban frying peppers 1 Hot hungarian, 1 Long cheese pepper x And a little paprika) ...
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Crockpot Bean Soup Ingredients32ozwhole tomatoes 1eachchicken broth can 2cupwater 1cupwhite wine 1 1/2cuponions, choppe...
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Dixies Red Beans and Rice 2 cn Dark Red Kidney Beans 1/2 x Onion, Chopped Cajun, Creole seasoning Cayenne pepper 1/2 pk Sausag...
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Garden Patch Salad 2 c Water 1/3 c Medium Pearled Barley* -- (Quaker Scotch Brand) 3/4 ts Salt (optional) 15 oz Van Cam...
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Gf Red Beans and Rice New Orleans Style 1 ts Canola oil 3 Cloves garlic, minced 2 Onions, chopped 1 Green sweet pepper, chopped 1 Stalk cele...
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Lima Bean and Ham Stew 3 ham hocks 1 pound lima beans 3 cups chicken broth 3 cups water 2 garlic cloves 2 bermuda onions 1 ...
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Louanns Minestrone Soup 1 md Onion -- chopped 3 Cloves Garlic -- minced 1/4 c Dry Sherry 4 c Vegetable Stock 28 oz Can Roma ...
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Mexican Bean Sandwich 1 ts Vinegar 1/4 ts Chili powder (up to 1 tsp) 1/8 ts Onion powder 2 ts Salad dressing 3/4 c Pinto o...
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Mexican Corn Stew 15 oz Kidney beans canned 1/4 c Barley, dry 1 T Olive oil 2 c Onion chopped 3 T Garlic clove minced ...
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Mexican Pizza 1 tb Enriched Corn Meal -- (Aunt Jemima or Quaker) 1/2 c Enriched Corn Meal -- (Aunt Jemima or Quake...
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New England Style Baked Beans 1 1/2 lb Dry navy beans 1 lb Smoked ham or ham hocks * 1/2 c Onion, chopped 1/2 c (packed) brown sug...
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Sausage Bean Chowder 1/2 lb Pork sausage 1 cn Kidney beans (16 oz.) 1 1/2 c Canned tomatoes 2 c Water 1 md Onion, chopped...
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Southwestern Style Pinto Beans Ingredients2poundbeans, dry pinto, soaked overnight 1eachham, hocks 1-3eachjalepeno peppers, to tast...
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Spud Chili 1 lg onion -- chopped 2 tbsp oil 4 cloves garlic -- minced 1 jalapeno -- seeded & minced 1 tbsp ...
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Tostada Pizza 1 1/4 c Flour 1 ts Baking powder 1/2 ts Salt 1/2 c Milk 2 tb Vegetable oil 1 lb Ground beef 1 3/4 oz...
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Assorted Vegetables (Namool) 1 bn Spinach 9 oz Daikon radish, peeled -- & thinly julienned 2 oz Carrot, peeled -- & thinl...
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Beans Cooked In a Pot(Frijoles De Olla) 1 lb Beans - black, turtle, pink, -or pinto An earthenware bean pot (I -used my crock pot) 10 c Hot ...
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Chili Soup 2 lb Hamburg 1 ea Onion 1 tb Butter 2 qt Water 2 cn Kidney beans 1 qt Tomatoes; strained 1 c Cream C...
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Christmas Eve Couscous -------------------------------VEGETABLE STEW------------------------------- 2 oz Oil 1 lb Onions, s...
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