Beans and Grain Recipes

Black Bean Nacho Gratin 19 oz Can black beans, drained & Rinsed 1 c Frozen corn, thawed 1 md Red or green pepper, cut In...
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Black Bean with Peppers and Cumin Vinaigrette 1 1/4 c Dried black beans, soaked 4 c Water 1 ea Bay leaf 1/2 ts Salt 1 tb Red wine vinegar 1 ea Clo...
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Brother Walters Pinto Beans 2 lb pinto beans 2 med onion 4 rib celery 1 clove garlic -- minced 1 bell pepper -- chopped 1 bunch ...
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Cheesy Chili Success 1 pk Success Rice 1 cn Hormel Chili No Beans (15oz) 1 c Pasteurized process cheese -spread 1/2 c Sou...
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Chicken Soup with Mongo Beans -----YIELD: 4 SERVINGS----- 2 lb Fryer chicken -- cut up in 2 - inch pieces 1 ea Thumb size ginger r...
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Garden Patch Salad 2 c Water 1/3 c Medium Pearled Barley* -- (Quaker Scotch Brand) 3/4 ts Salt (optional) 15 oz Van Cam...
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Indonesian Brisket Of Beef 3 lb Beef brisket 3 Cloves of garlic, diced 1/2 lb Bacon 3 Onions, sliced 4 c Cooked pinto beans 1 c...
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Lima Beans Smitane 10 oz Lima beans, frozen 1 Pimento 1/2 c Sour cream 3 T Chives 1/4 t Garlic powder 1/4 t Salt 1/4 t ...
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Mexican Bean Stew 1 cn Pinto beans -- drained, rinsed 2 tb -- Mexican Spice Mix (below) 2 Carrots -- cut in 2" chunks ...
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Pork with Red Chili Sauce 3 lb Boneless Lean Pork Butt 2 tb Vegetable Oil 2 lg Onions, chopped 2 Garlic Cloves, minced or -pre...
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Rio Grande Grits Casserole 4 cups water 1 cup quick grits 1 teaspoon garlic salt 1/2 lb smoked sausage or kielbasa 1 cup choppe...
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Summer Vegetable Soup 1 lb Stew meat,lean,1" cubes 1 Beef knuckle bone,cracked 4 qt Water 8 Tomatoes,large,fresh,chopped 2...
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Turkey Revenge Soup (for leftovers) Ingredients1eachturkey carcass, wings & all the scraps left after carving 1left over gravy 1left...
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Vegetable Beef Stew 1 4 pound beef round or chuck steak -- 1 1/2 inch thick cut into 1 1/2-inch cubes 1/3 cup flour 1 te...
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Black Bean and Rice Salad 2 c Cooked or canned black beans -- (rinse & drained canned) 2 c Cooked rice 1 1/2 c Fresh cilan...
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Black Bean and Smoked Chicken Soup-Daley 1/2 c Dried black beans 2 c Water 1 Bay leaf Light vegetable oil cooking Spray 1/2 c Broccoli -- Pee...
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Black Bean Salad with Oranges 3 ea Garlic cloves, minced 1/2 ea Red onion, chopped 1/2 ea Red bell pepper, diced 1/2 ea Yellow bel...
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Blackeyed Peas and Rice 1 x -Dried black-eyed peas 1/2 Onion 1 x Lipton Rice 'n' Sauce Cajun 1 tb Pepper 1 x Stew Meat 1 ts ...
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Blistered String Beans with Pork 3 c Oil 2 lb String beans 3/4 lb Ground pork 1/2 T Dried shrimp 4 T Dry sherry 2 T Szechuan mustard ...
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Easy Way 1 Of Making Couscous 1 1/2 cups couscous 2 cups boiling water or seasoned broth Salt and freshly ground black pepper Add ...
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Gado Gado I (Mixed Vegetables with Peanut Sauce) 1/2 c Peanut Butter 1 Clove Garlic, minced 1 tb Brown Sugar 1 c Coconut Milk 1 tb Lemon Juice Salt t...
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Harpoon Chili 2 tablespoons olive oil 1 purple onion -- coarsely chopped 1 Spanish onion -- coarsely chopped 4 clo...
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Italian Minestrone Soup Coca-Cola 2 1/2 lb Blade chuck roast OR Meaty soup bones 2 1/2 qt Water 2 ts Salt 1 sm Onion 1/2 c Celery leav...
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Jokai Bableves(Bean Soup a La Jokai) 2 ea Pig's feet, smoked 1/2 lb Pork ribs, smoked 1 ea Celery knob -- peeled, diced 1/4 lb Beans 1 md...
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Low-Fat Chili Ingredients1/2poundbuffalo, ground, lean OR sirloin 1cuponions, chopped 1/2cupgreen peppers, chopped...
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