Beans and Grain Recipes

Male Chauvinist Chili -ELIZABETH HARGRAVE-BSXB89B 1/2 lb Hot Italian link sausage; -cut into 1-inch pieces 1/2 lb Ground c...
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Red Beans and Rice(Chef Du Jour) ***** NONE ***** 1/2 lb light red kidney beans 1/2 c yellow onions, -- diced 1/4 c green onions, -- ...
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Rio Grande Kidney Bean Soup Ingredients1eachbacon, slice 1teaspoongarlic, minced 1/2cuponion, chopped 2 1/2cupbeans, kidney, can...
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Roast Garlic Broad Brean and Saffron Soup 125 g Long grain brown rice 400 ml Water 1 ts Salt 3/8 g Saffron strands 20 lg Garlic cloves 1 1/2 t...
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Roasted Spare Ribs (Pei Quot) 2 To 2-1/2 lbs. spare ribs 1 tb Black beans 2 Thin slices ginger root 1 Scallion 1 cl Garlic 4 tb So...
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Roasted Vegetable Chili 1 Red bell pepper 2 tablespoons Olive oil 1/2 teaspoon Garlic salt 1/4 teaspoon Black pepper -- grou...
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Sebze Bastisi (Vegetable Stew - Turkish) 1 Med. eggplant (about 1 lb) 4 tb Butter or olive oil 2 Onions; sliced 2 Green peppers * 2 Zucchini;...
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Tex-Mex Salad 1 Onion; chopped 4 Tomatoes; chopped 1 Head lettuce; chopped 1 1/4 c Cheddar cheese; grated 3/4 c It...
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Tuna and Potato Salad 10 oz Frozen green beans;defrosted 6 Small new potatoes; unpeeled -cooked and diced 1 cn Tuna in wat...
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Weekend Chili 9 lb gound beef or turkey 5 lg onions; finely chopped 2 lg bell peppers; finely chopped 3 celery; fi...
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White Bean Chicken Chili 1 tablespoon olive oil 1 small onion -- peel/chop fine 2 medium garlic clove -- peeled/chopped 1 med...
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Barley Soup 2 qt Chicken Stock 1 c Bite-size cooked Chicken mea Small Onion, sliced in rings Rib Celery, chopped...
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Beef Chili with Navy Beans 1 pound navy beans 1 pound lean beef stew trimmed of fat and cut into 1/4 to 1/2 1 inch -- ? 2 onion...
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Black Bean and Millet Salad Ingredients1cupmillet, uncooked 3cupwater 1 1/2cupblack beans, cooked 2lgtomatoes, chopped 1mdonion,...
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Black Bean Chili with Oranges 2 lg Onions, chopped 2 Cloves garlic, pressed or -minced 1 T Salad oil 2 qt Regular-strength chicken...
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Brown Riceand Wheat Berries 2 1/4 cups water 1/3 cup wheat berries 1/3 cup brown rice 1 Tbs liquid -- for sauteeing 1/4 cup scal...
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Chili Taco Salad -------------------------LIGHT & EASY CHICKEN CHILI------------------------- 1 tb Vegetable oil ...
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Country Creamed Chicken 3 half boneless chicken breasts -- skinned and cubed 1/2 teaspoon thyme -- optional 1 Tablespoon oil...
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Gambardellas Minestrone Soup 1/2 c Dry cannellini or Great Northern beans 1/2 c Dry red kidney beans 1/2 c Dry garbanzo beans 1/2...
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Gardiniere ---------------------------------VEGETABLES--------------------------------- 3 Red bell peppers, cut...
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Grape Nuts and Grains From: Gaye Levy ** DTXT63A 1-1/8 c Water 1/2 c 7 grain mix 1/4 c Grape nuts 2-1/2 c Bread flour 1/4 ...
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Green Beans Casserole Bevs 1 cn Shoe-peg corn 1 cn Green beans french cut 1 cn Cream of celery 1/2 c Sour cream 1/2 c Chopped o...
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Hopping John 10 slices bacon -- crisp (reserve bacon fat) 2 cups onion -- sliced 3 cups long-grain white rice 1 1...
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Lone Dao Jiow (Dao Jiow Coconut Sauce with Fr 1/2 c Coconut Milk 3/16 c Brown bean sauce (dao jiow) 1/4 lb Mixed vegetables 1 tb Palm sugar 1 tb T...
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Low-Fat Chimichangas Ingredients16ozblack beans, can, rinsed, drained 8oztomatoes, can, stewed 2-3teaspoonchili powder 1t...
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