Beans and Grain Recipes

Sebze Bastisi (Vegetable Stew - Turkish) 1 Med. eggplant (about 1 lb) 4 tb Butter or olive oil 2 Onions; sliced 2 Green peppers * 2 Zucchini;...
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Spiced Green Beansand Rice (Sem Pullao) 1 tb Black mustard seeds 1 pn Crushed red chili flakes 1 t Cumin seeds 1/4 ts Asafetida (optional) 2...
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Steakand Bean Chowder 3/4 pound boneless beef sirloin steak -- cut in 1/2" cubes 1 medium onion -- chopped 2 (14.5 oz.) ca...
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Tex-Mex Baked Beans Ingredients1tablespoonolive oil 1eachonion, chopped 1eachbell pepper, red, chopped 1eachbell pepper,...
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Tex-Mex Salad 1 Onion; chopped 4 Tomatoes; chopped 1 Head lettuce; chopped 1 1/4 c Cheddar cheese; grated 3/4 c It...
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Timothys White Chili 1 lb Dried white beans 6 c Chicken broth 2 Cloves garlic 2 Medium onions, chopped 1 tb Oil 9 oz Cann...
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Turkey-Black Bean Chili 2 tb Olive Oil 1 lb Ground Turkey 1 c Chopped Onion 2 Cloves Garlic -- minced 1 1/2 tb Chili Powder ...
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Veggie Casserole (Opt. Lacto) 1 cn Red kidney beans, drained. (the mid-sized can) 1 cn Chick peas, drained. (same Size) 2 cn Tomat...
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Asparagus and Chicken In Black Bean Sauce 2 Chicken thighs 12 md Asparagus spears 3 tb Peanut or corn oil MARINADE: 1 tb Dry sherry 1 ts Corns...
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Aunt Bessies Red Beans and Rice 1 pound dried red kidney beans 1 package beef smoked sausage -- cut into bite size -- pieces 1 clove...
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Bacon, Cabbage and Pasta Soup 4 Slices bacon, cut up 2 c Coarsely shredded cabbage 2 (14-1/2 oz.) cans beef Broth 1 (16 oz.) pkg. ...
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BeansNGreens 1 bn (app. 20 med. leaves) Collards 1 c FRESH butterbeans (limas or Blackeyed peas would work Too) 1...
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Canton Chicken and Vegetable Soup 4 lb Chicken -- *see note 3 tb Margarine 1 1/2 c Onions -- chopped 1 1/2 c Carrots -- chopped 1 1/2 ...
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Caribbean Shrimp and Black Bean Salad 1 lb Cooked and cleaned medium -shrimp 1 (15 oz) can black beans, -rinsed and drained 1 sm Green or ...
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Cowpoke Chili 1 lb Slab bacon 2 lb Dry pinto beans or dry navy 1 ea Large onion, cliced 4 ea Cl Garlic sliced 2 ea...
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Gf Red Beans and Rice New Orleans Style 1 ts Canola oil 3 Cloves garlic, minced 2 Onions, chopped 1 Green sweet pepper, chopped 1 Stalk cele...
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Green Beans Amadine ( Mw ) 1/2 c Frozen Cut Green Beans 1 ts Water 1 ts Butter Or Margarine 1 tb Slivered Almonds, Toasted 1/4 ...
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Hearty Italian Bean Soup 1/4 Pound ham -- cooked, cut into 1/2 2 celery stalk -- diced 2 carrot -- medium, chopped 1 onion --...
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Hearty Russian Beet Soup 1 c Navy beans, dry 2 1/2 lb Lean beef 1/2 lb Slab bacon 10 c Cold water 1 Bay leaf 8 Whole pepperco...
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Hearty Three-Bean Chili 1 teaspoon vegetable oil 2 cups chopped onion 3 garlic cloves -- minced 2 tablespoons chili powder 1...
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Impossible Burrito Bake -----JUDY WALTER NWTP92A----- 1 cup Bisquick Salt & pepper to taste 1/3 cup Water 1 cup Salsa 1 ...
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Lima Beans with Aji Chiles Ingredients1eachleek, white part only, finely chopped 2eachaji chiles, fresh, stems and seeds remove...
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Low-Fat Chimichangas Ingredients16ozblack beans, can, rinsed, drained 8oztomatoes, can, stewed 2-3teaspoonchili powder 1t...
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Low-Fat Red Beans And Rice (High Fiber) Ingredients1eachred kidney beans, 6 oz can 1cupwater 1/2cuppumpkin 1/4cuptomato sauce 3tablespoonchi...
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Macaroni and Red Bean Soup 1 c Red kidney beans, soaked 1 ea Onion, coarsely chopped 1 md Carrot, diced 2 ea Celery stalks, cho...
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