Beans and Grain Recipes

Barbecue Soy Burgers 1 sm Onion; minced 2 Garlic cloves; mashed 2 tb Butter or margarine 2 c Cooked soybeans; drained 1/2...
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Basic Black Beans 14 oz Dried black beans 2 qt Water 1/8 ts Baking soda 1/2 ts Ground oregano 2 ts Ground cumin 1 ea G...
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Beef Carbonnade Soup with Spatzle ------------------------------------SOUP------------------------------------ 3 lb Beef 1 tb Oil 5 c ...
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Black Bean Salad with Oranges 3 ea Garlic cloves, minced 1/2 ea Red onion, chopped 1/2 ea Red bell pepper, diced 1/2 ea Yellow bel...
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Black Beans and Pasta -----------------------------------SAUCE----------------------------------- 1 1/2 c Low-sodium ketch...
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Cajun Red Beans and Rice 2 c Red kidney beans, soaked 2 Bay leaves 1 1/2 c Onion, chopped 1/2 ts Thyme 3 Garlic cloves, mince...
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Cheesy Chili For a Crowd 2 Pounds ground beef 1 Cup chopped onion 14 1/2 Ounces diced tomatoes undrained 15 Ounces kidney bea...
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Dill Beans 4 pounds green beans 1 teaspoon cayenne pepper 3 1/2 teaspoons whole mustard seed 7 heaeds fresh dil...
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Hearty Russian Beet Soup 1 c Navy beans, dry 2 1/2 lb Lean beef 1/2 lb Slab bacon 10 c Cold water 1 Bay leaf 8 Whole pepperco...
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Linda Williams Many Bean Soup Formatted by: Gaye Levy -DTXT63A on Prodigy 2 c Mixed beans 2 tb Salt; optional 1 Hambone or hamhock...
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Low-Fat Red Beans And Rice (High Fiber) Ingredients1eachred kidney beans, 6 oz can 1cupwater 1/2cuppumpkin 1/4cuptomato sauce 3tablespoonchi...
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Natchitoches Baked Beans 1 lg Onion 1 lg Green pepper 1/4 ts Ketchup 2 tb Honey 2 tb Brown sugar 1/4 ts Worcestershire 1/8 lb...
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River Style Chili 1 pound bacon -- finely minced 4 pounds chili ground beef 2 cups onion -- minced 2 tablespoons garli...
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Smoked Sausage Italian Bean Soup 2 ts Olive oil 1 lb Smoked sausage or Polska -Kielbasa, sliced -Beef, Lite, or Turkey 1 c Chopped on...
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Spiced Green Beansand Rice (Sem Pullao) 1 tb Black mustard seeds 1 pn Crushed red chili flakes 1 t Cumin seeds 1/4 ts Asafetida (optional) 2...
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Tavern Chili 1 lb Ground Beef 2 tb Chili Powder 1 Clove Garlic; minced 1 Pouch Soup Mix * 3/4 c Beer or Water 1 c...
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Timothys White Chili 1 lb Dried white beans 6 c Chicken broth 2 Cloves garlic 2 Medium onions, chopped 1 tb Oil 9 oz Cann...
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7 Grain Vegetable Soup -----INTO A LARGE KETTLE PUT----- 2 qt Water -----BRING TO A BOIL, THEN ADD----- 1 qt Tomatoes &...
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Bean Soup Ii 1 pk Small dry lima beans 1 Ham bone, OR>>>> 4 Ham hocks Lemon pepper Oleo 1 Bunch green...
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Cous-Cous Tabbouleh 250 Grammes (about 1 cup) Cous-cous 2 Beef tomatoes sm Bunch spring onions (scallions) 1 Tin red kid...
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Dynamite Chili with Beans 2 c Water 1/2 c Dried pinto beans, 1 x Soaked overnight then draine 1 tb Oil or bacon drippings 1 ea...
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Frijoles Borrachos 2 c Pinto beans 6 c -- water or more as needed 12 oz Beer 2 ts Bacon drippings or Peanut oil 1 lg On...
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Granny Fearings Baked Beans 1 21-ounce can pork-and-beans 1 large onion, -- finely chopped 1 12-ounce bottle ketchup 1 tablespoo...
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Minestrone Soup2 (Diabetic) Ingredients 1 teaspoon olive oil 1 pound extra lean ground beef 1 cup onions -- chopped 1 cup celery...
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Lighthouse Casserole 1 lb Small shell macaroni 2 lb Ground beef 1 lg Onion,chopped 1 cn (16 oz) kidney beans 1 cn (16 oz)...
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