Beans and Grain Recipes

Chili Bean Salad (Lacto) 16 oz Canned kidney beans - rinsed/drained 1/2 c Onions; finely chopped 1/2 c Green bell peppers; fi...
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Garbanzo Stew 4 c Vegetable stock 1 c Dried garbanzo beans -- soaked overnight 1 c Diced onion 1 c Diced tomatoes ...
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Mccormicks Minestrone Ingredients: 1 cup dry beans (Great Northern -- kidney, pinto, lima, or mixture) 4 quarts plus 4 to ...
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Pasta Mexicali 8 oz Penne or Mostaccioli -OR Rotini, uncooked 16 oz Canned black beans -- rinsed and drained 16 oz ...
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Bean and Rice Burritos 1 cn Pinto beans, 16 oz waterpak 1 c Brown rice; cooked 1/2 c Onions; frozen, chopped 1/2 c Gr. pepp...
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Chili NAwlins 2 lb Ground round beef 1 lb Ground pork 5 c Chopped onions 1 1/2 T Chopped garlic 7 T Chili powder 2...
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Chili Our Way 6 Dried hot chile peppers 3 lb Boneless chuck, in 1/4 inch -ice 6 tb Rendered beef suet 2 Onions, ch...
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Couscous Salad 2 c Cooked couscous 6 Green onions, chopped 2 md Tomatoes, seeded and cut -into small pieces 1 c Cuc...
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Fried Rice with Peppery Curry 3 tb Vegetable oil 2 tb Onions, chopped 1 tb Garlic, chopped 1/2 c Green beans, chopped 2 tb Peppery...
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Hoomus 2 c Dry chick peas 1 lb Jar tahini 3 ea Garlic cloves 1/4 c Soy sauce, natural (tamari) 1 ea Lemon O...
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Kurma 1/2 Medium-sized (4 oz/100 Grammes) aubergine, cut Into Three-quarter inch by half Inch (2 cm x 1 cm...
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Moroccan Lentil Soup 2 tbsps broth 2 med onions -- sliced 28 ozs tomatoes 1/4 tsp ground ginger 1/4 tsp turmeric 1/8 tsp ...
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Noodle Bake 2 oz Cheddar Cheese, cubed 1/4 c Milk 1/2 c Green beans, canned, -drained 1/2 c Noodles, cooked -Sal...
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Red Beansand Rice (Randelman) 1/2 lb Red kidney beans, soaked 1 lg Green bell pepper, cut into -- strips 1 Bay leaf 1/4 c Olive oi...
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Tvp Hash (Janet) 2 lg Onions, coarsely chopped. 1 sm Green pepper, coarsely -chopped -garlic, minced {lots} -kidney b...
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Annie Little Johns Chili 5 lb Beef roast 2 lb Soup bone Water as needed 3 lb Pinto beans, cooked 4 oz Mexene chili powder 1/2...
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Caribou Chili 4 lb Caribou, chunked preferred -or ground 1 lg Onion, chopped 2 Garlic cloves, minced 1 ts Oregano ...
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Easy Low-Fat Chili Ingredients1eachonion, chopped 1/4cupgreen pepper, chopped 4cupwater, divided 1eachgreat northern be...
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Gourmet Chili 1 1/2 c Dry pinto beans* 2 qt Water 1/2 lb Ground pure beef suet 1 lg Sweet onion -- finely chopped ...
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Mexican Beef (Crockpot) Ingredients1 1/2-2poundround steak, boneless 1eachgarlic, clove, minced 1/4teaspoonpepper 1/2teaspoo...
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Pocket Pork Chops 2 tb Defatted chicken stock 1/4 c Finely chopped onion 1/4 c Chopped mushrooms 1/2 ea Small apple, p...
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Red Beans with Pecans and Saffron Over Whole 1 sm Can Red Beans Pecan Halves Dry Red Wine Saffron Oregano Thyme Black Pepper Olive Oil Garlic Dra...
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Red Beansand Rice (Usa Rice) 2 ts Vegetable oil 4 oz Low-salt diced ham -- (optional) 1 c Diced onion 1/2 c Diced green bell pepp...
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Robs Veggie Chili -olive oil 12 lg Yellow onions, diced 2 Cloves garlic, minced 1 Red pepper, diced fairly -large 1 Gr...
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Sunday Black Bean Soup 1 lb Dried black beans 2 Smoked ham hocks 3 c Chicken stock 4 Coarsely chopped carrots 3 Coarsely ch...
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