Beans and Grain Recipes

Herbed Beef and Vegetable Stew 1/2 cup all-purpose flour 1 1/2 teaspoons .salt 4 pounds well-trimmed boneless beef chuck -- cut in ...
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Kari-Kare (Meat and Vegetable Stew In Peanut 2 1/2 lb Pork hocks or oxtail, -cut into 2" lengths 1/2 lb Stewing beef (optional -to make a meatier...
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Lentils with Garlicand Onion 4 Tbsp Vegetable Oil 1/2 Tsp Cumin Seeds 4 Cloves Garlic -- Chopped 1 Med Onion -- Chopped 1 C Lenti...
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One Pan Meal 1 pound ground turkey 1 small onion 1 small green pepper 1 can (16 oz.) green beans 1 can (16 oz.) d...
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Pork Brazilian Style 3 -4 pound boneless loin <dt><b>Glaze:</b> 1 cup honey 1/4 - 1/2 cup orange juice ...
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Rice Salad 2 c Cooked rice 2 c Corn kernals -- canned or frozen 2 c Green bell peppers, diced 1 1/2 c Cooked ki...
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Scallops and Black Beans 1 Onion 1 Green bell pepper 1 Red bell pepper 1 tb Olive oil, divided 1 1/2 lb Scallops 2 Garlic clo...
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Senator Barry Goldwaters Expert Chili 1 pound coarsely ground beef 1 pound dried pinto beans 1 can (6oz) tomato paste 2 cups onions -- cho...
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Skillet Vegetable Medley 2 T Water 1 T Cider vinegar 1 T Vegetarian worcestershire Sauce 1 1/2 t Sugar 1 1/4 t Salt 1/2 t Cru...
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Soupe Au Pistou with 13 Vegetables 1 c Small dried white beans (Great Northern) -- soaked Overnight in Cold Water 1 md Yellow onion -- ...
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Two-Bean Stew 2 19-oz cans or 4 cups cooked -beans (ANY 2 kinds) 1 c Water or vegetable broth 2 md Scrubbed potato...
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Usal (A Mung-Bean Curry) 1 c Mung beans - cooked - (Save the water) 1 md Onion - chopped fine 1 1"piece of ginger - grated 3 ...
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Valencian Red Beansand Rice 1 ea Pepper red, medium 1 ea Pepper green, medium 2 T Garlic clove minced 1 ea Onion, medium 2 T Ext...
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Vegetarian Pot Pie 1 c Onion chopped 1/2 c Wine table, white 1 c Milk skim 1 c Celery diced 1 lb Carrots 4 md Pepper gr...
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White Bean Chili with Turkey -----chili------- 1 lb Dried white beans 1 tb Vegetable oil 2 c Chopped onions 2 4 oz can diced gree...
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Catfish Chili 2 lb Catfish fillets, chunked 1 c Chopped green pepper 2 tb Butter 2 Cloves minced garlic 1 1/2 ts S...
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Cincinnati Chili 1 Quart Water 2 Medium Onions -- grated fine 2 8 oz. can tomato sauce 5 Whole Allspice 1/2 Teaspoon ...
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Creamed Limas and Corn Parmesan 3 tb Butter 1/4 c Onion, chopped 3 tb Flour 1/2 ts Salt 1 c Milk 1 cn Lima beans, 16oz., drained Res...
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Creole Beans 1/4 c Celery, sliced 1/4 c Onion, coarsely chopped 1/4 c Green pepper, chopped 1 ts Margarine 1/2 cn...
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Deep-Fried Bean Curd Stir-Fried with Mushrooms and Broccoli 1 1/2 Cakes bean curd Vegetable oil -- for deep-frying 6 md Chinese dried mushrooms 1 md Onion 8 oz ...
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Easy And Quick Potato Quiche Ingredients1potato, mashed, enough to line dish 1cupvegetables, mixed, diced, cooked 1/2eachonion, c...
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Gratin Of Red Beans(New Orleans Style) 3 lg Onions coarsely chopped 8 fl Vegetable stock 4 Red peppers coarsely chopped 4 Stalks celery cho...
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Hearty Stew 1/2 c Garbanzo beans; dry 1/2 c Kidney beans; dry 2 qt Water 1 lg Yellow onion; sliced 2 Garlic clov...
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Modified Tuscon Jailhouse Chili *Cwb ***A VERY HOT CHILI*** Serves six to eight INGREDIENTS 2 pounds lean ground beef 6 cloves garlic 1 c...
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Pasta and Kidney Bean Soup 1/2 c Chopped red onion 1 cn Whole tomatoes, undrained; 1 4 c Chicken broth 1 c Rosamarina (orzo) pa...
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