Beans and Grain Recipes

Pinto Bean Soup with Mint and Pine Nuts 2 c Pinto or Anasazi beans - soaked overnight 1 tb Sunflower or light olive oil 1 sm Onion; finely m...
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Rob Wellers Healthy Chicken Fajitas ------------------------------CHICKEN FILLING------------------------------ 1 lg Plump chicken breas...
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Three Bean Chili 12 oz Heinz HomeStyle Brown Gravy 16 oz Tomatoes 1 tb Chili powder 15 oz Spicy Chili beans 15 oz Gar...
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Artichokes and Green Beans 1/2 lb Sm Jerusalem artichokes; -(sunchokes). sliced 3/4 lb Fresh green beans; 2 cl Garlic; minced 2...
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Black Bean Sauce Squid 1 lb Squid, cleaned -Chinese-style (see below) 2 tb Fermented, salted black -beans (available at Asi...
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Garbanzo Stew(Lf) 1/2 c -Water Onion -- chopped 2 Garlic cloves -- minced 16 oz Tomatoes -- chopped 1/2 ts Paprika 1/2...
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Homestead Salad 10 oz Mixed vegetables; frozen 17 oz Red kidney beans; drained 1 c Celery; diced 1/2 c Onion; diced ...
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Martins Turkey Chili 1 c Black beans 3 tb Olive oil 1 Turkey breast (half breast), -skinned 4 md Yellow onions, chopped 4...
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Skillet Vegetable Medley 2 T Water 1 T Cider vinegar 1 T Vegetarian worcestershire Sauce 1 1/2 t Sugar 1 1/4 t Salt 1/2 t Cru...
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Asparagus and Beef with Black Beans 1 tb Salted preserved black beans 2 Garlic cloves; minced 2 sl Ginger (quarter-sized) - minced 1/2 l...
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Basic Guidelines For Making Vegetable Stock 2 qt Cold water 8 c Vegetables -- cut into 1" Pieces First choose the ingredients to reflect the sou...
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Bon Appetit Vegetarian Chili with Chipotle Chilies 1 c Chopped carrots 1 c Chopped red or green bell -pepper 1 c Chopped onion 3 lg Garlic cloves, minc...
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Brunswick Stew 2 ea Rabbits 4 ea Squirrels 2 lb Venison 4 ea Onions, med, diced & sauteed 4 ea Potatoes, diced ...
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Chili, Chuck Morford 2 lb Ground Beef 1 15oz Can Kidney Beans 1 15oz can Black Turtle Beans 1 8oz can tomato sauce 1 lg Y...
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Chocolate Chip Cookies (Chefs Cuisiniers Club) 3 1/2 c Flour 1 1/2 ts Baking soda 1 1/2 ts Salt 2 Vanilla beans, split length- -wise 3 Sticks (1 1/...
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Fajitas For Freezer 1 pound sirloin steak 2 tablespoons lime juice 2 tablespoons white wine vinegar 1 tablespoon salad o...
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Ff Hummos/Eggplant Recipes x Garbanzo beans x Eggplant x Lemon (1 juiced) x Garlic (6 cloves) For fatfree hummos, I soak and co...
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Ham Or Chicken and Vegetable Bean Soup 3 Cups Water 1 1/4 Cups Dry navy beans 1 Medium potato -- 1/2" pcs 1 Medium carrot -- 1/2" pcs 1 Sta...
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Microwave Black Bean Burritos 2 ts Vegetable oil 1 sm Onion, finely diced 1 sm Jalapeno pepper, seeded, -finely diced 1 Clove garl...
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Hearty Latin Stew 1 cup brown rice 1/2 cup bulgur 16 ounces chickpeas, canned 4 ounces chili peppers, canned -- diced ...
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Mexican Bean Cake 1/3 c Butter or margarine 3/4 c Sugar 1 Egg 2 c Unseasoned pinto bean puree* 2 ts Vanilla extract 1 ...
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Mexican Vegetable Stew 2 onions -- peeled and sliced 1 sweet red pepper -- cut into strips 1 sweet green pepper -- cut into...
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Noodles with Vegetable and Curry Sauce (Gueyteow Pak) 4 oz Fresh white sen yai noodles 1/2 c Beansprouts 1 sm Bundle long beans -- chopped into 1" lengths...
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Old Style Enchiladas 2 lb Hamburger 16 oz Can tomatoes 2 Lg. onions, chopped separate 16 oz Can kidney beans, drained 4 t...
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Original Durkee Green Bean Casserole 2 cans (16 oz.) cut green beans drained 3/4 cup milk 1 can condensed cream of mushroom soup 1/8 teas...
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