Beans and Grain Recipes

Beef Chow Fun 10 ea Chow Fun Noodles 1 lb Beef flank steak, sliced -thin across the grain ------------------------...
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Boston Chicken Baked Beans -----WALDINE VAN GEFFEN VGHC42A----- 14 cups Dry chopped onions -- reconsti in -- ? 1/4 c hot water ...
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Brendas Black Bean Soup 3 c Dried black beans 2 Ham hocks 1 Bell pepper; chopped 1 sm Onion; chopped 1 Whole sour orange -=O...
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Chili Frijoles Negro 1 pound black beans -- dried 1 tablespoon salt 1/4 cup olive oil 2 cups onion -- minced 7 ounces dic...
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Crock-O-Magic Ingredients1leek, whole, washed, chopped 1lettuce, chopped 1cabbage, chopped 1carrots, chopped 1pota...
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Curried Chickpeas with Veggies 3 oz Turnips -- sliced 1/4-inch -thick 3 oz Broccoli flowerets -- in bite- -size pieces 3 oz Chickpe...
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Deep-Dish Chicken Pie 5 lb Broiler-fryers,cut-up 1/2 t Pepper 1/2 t Marjoram leaves Water Salt 2 Carrots,large,sliced 1 Ce...
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Double Cheese Tart 1 refrigerated pie crust 8 ounces Jarlsberg or lite Swiss cheese -- cut in chunks 1 container (15 oz...
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Doves Nest White Chili 3 Tbsp Olive Oil 1 Med Onion -- chopped 3 Cloves Garlic -- minced 2 1/2 C Tomatoes, Red Ripe -- chop...
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Ff Hummos/Eggplant Recipes x Garbanzo beans x Eggplant x Lemon (1 juiced) x Garlic (6 cloves) For fatfree hummos, I soak and co...
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Food For a Hobo Hike 4 cn Tuna (3 oz each) 4 cn Baked beans (6 oz each) 4 Oranges 4 Plastic 4 Bandana clots 4 Children Pl...
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HandL Speakeasy Chili 5 lb Ground round 16 oz Can, dark red kidney beans 16 oz Can, light red kidney beans 2 (16 oz) cans ...
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Microwave Black Bean Burritos 2 ts Vegetable oil 1 sm Onion, finely diced 1 sm Jalapeno pepper, seeded, -finely diced 1 Clove garl...
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Minestrone 1/2 c Thinly sliced Celery 1/2 c Thinly sliced Carrot 3/4 c (1 lg) Potato, cut 1" pieces 1 x Clove G...
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Hot Pepper Green Beans 1 lb Fresh green beans, stemmed 4 ea Garlic cloves, minced 1/2 c Chopped green scallions 2 ea Fresh ...
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Lobster Sauce 1 1/2 lb Pork, coarsely ground 2 tb Peanut oil 1 1/2 tb Fermented black beans 2 tb Coarsely chopped ...
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Mexican-Style Bow Ties 8 oz Bow Ties or Elbow Macaroni -or other med. pasta shape, - (uncooked) 8 oz Lean ground beef 16 oz...
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Pecan Pralines 1 c Milk 1 c Sugar, granulated 1 c Dark brown sugar, -firmly packed 1 t Vanilla extract 3 T Corn syr...
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Slippery Sams Cowboy Chili Ingredients3poundbeef, ground, lean 1tablespoonolive oil 2eachonions, yellow, chopped fine 2eachpepp...
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Summer Vegetable Bowl 4 ea Bacon slices 12 x Onions, small white 1 x Green pepper, small diced 2 c Hot water 1 lb Green be...
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Barley with Sun-Dried Tomatoes and Scallions -----BILLS20086----- 3 tb Unsalted butter 1 1/2 c Barley 1 md Bunch scallions (white & Green por...
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Black Bean Sauce Squid 1 lb Squid, cleaned -Chinese-style (see below) 2 tb Fermented, salted black -beans (available at Asi...
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Bowl Of The Wife Of Kit Carson 1/4 c Cooked chicken or turkey mea Pieces 1/4 c Rice; cooked 1 c Rich chicken broth 1/4 c Garbanzo b...
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Carols Favorite Vegetarian Chili 1 lg Onion; chopped 3 Garlic clove; crushed & -pressed 2 tb Oil 1 Celery rib; diced 1 1/2 ts Chi...
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Chicken and Sausage Chili 1/4 c Chili powder 4 ts Ground cumin 2 ts Pure ground chili 1 1/2 ts Salt 1/4 c Vegetable oil 1 lb S...
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