Beans and Grain Recipes

Lobster Sauce 1 1/2 lb Pork, coarsely ground 2 tb Peanut oil 1 1/2 tb Fermented black beans 2 tb Coarsely chopped ...
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Mexican-Style Bow Ties 8 oz Bow Ties or Elbow Macaroni -or other med. pasta shape, - (uncooked) 8 oz Lean ground beef 16 oz...
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Mexitalian Lasagna * ------------------------BILLS20086------------------------ 1 lb Hot sausage; cook, crumble 15 oz Hor...
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Pinto Bean Soup with Mint and Pine Nuts 2 c Pinto or Anasazi beans 1 tb Sunflower or light olive oil 1 sm Onion -- finely minced 1 t New Mex...
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Pork Chili Con Carne Ingredient 1 lb ground pork 1 large onion chopped (1-1/2 cups) 1 medium green pepper diced (1 cup) o...
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Slow-Cooked Chili 2 lb ground beef 2 16 oz cans kidney beans -- rinsed and drained 2 14.5 oz cans diced tomatoes -- un...
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Soyburgers 1 1/3 c Sunflower seeds (or a -combination of seeds and -peanuts) 4 c Cooked soybeans 1 lg Onion, ch...
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Spaghini Stick To Your Ribs Soup 1 pound ground round 5 cups water 4 cups chopped green cabbage 3 1/2 cups tomato juice 1 tablespoon ...
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String Beans and Coconut Koora Stephen Ceideburg 1 lb Green beans, trimmed Salt to taste 1/2 ts Turmeric 1 tb Corn oil 1 tb Chana d...
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Summer Vegetable Bowl 4 ea Bacon slices 12 x Onions, small white 1 x Green pepper, small diced 2 c Hot water 1 lb Green be...
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Sweet Rice Cakes Stuffed with Yellow Beans 1/2 c Yellow mung beans 2 c Dessicated coconut 1/2 ts Salt 3 tb White sesame seeds 1/4 c Sugar 2 c R...
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Turkey Chili Non-stick spray coating 1 lb Lean ground raw turkey 1 c Chopped celery 1 cn Tomatoes, cut up (16 oz ...
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Two-Bean Chili 1 lb Lean ground beef 1/2 c Chopped onion 28 oz Canned whole tomatoes - undrained, cut into pieces 1...
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Asparagus and Bulgur 3 oz Asparagus -- cut into 1/2-inch -pieces 3 oz Bulgur -- cooked 1 tb Sunflower oil 1/4 ts Thyme 1/...
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Bean and Cornmeal Pie (Ovo Lacto) 2 cn Black beans/kidney beans 2 c Chopped onions 1 1/2 c Chopped tomatoes {canned tomatoes work, jus...
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Beanand Potato Taco Pie -- <Crust> 2 C Mashed Potatoes 1 Env Taco Seasoning Mix -- <Filling> 1/2 Tsp Olive Oil 1...
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Black Bean and Rice Soup 1 lb Dried black beans 6 c Water 4 c Chicken or vegetable stock 1/4 c Olive oil 1 lg Onion -- finely...
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Chunky Black-Bean Chili 1 cup onion -- diced 1 cup green pepper -- diced 600 gram ground chuck 1 2/3 cups beef broth -- no-s...
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Falafel(Chickpea Burger) 1/2 pound dried garbanzo beans or fava beans water -- to cover 1 tablespoon chopped cilantro 1 table...
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Fancy Beans 1/4 c Olive oil 1 cl Garlic, minced 1 Bag (16 oz) frozen cut .green beans,thawed & draind 1/4 c ...
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Feijoada Latin Style 1 pound black beans 6 cups water 1 pound ham cubes -- 3/4 inch cubes 1 pound pork loin -- 3/4 inch c...
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Ham Or Chicken and Vegetable Bean Soup 3 Cups Water 1 1/4 Cups Dry navy beans 1 Medium potato -- 1/2" pcs 1 Medium carrot -- 1/2" pcs 1 Sta...
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Headquarters Chili 3 lb Lean coarsely ground beef 2 ea Small green peppers, chopped 2 ea Medium onions, thinly sliced 2...
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Lima Bean, Leek and Corn Chowder -----BEANS----- 2 c Dry lima beans -- soaked 2 to -4 hours 4 c -- water 1 Sprig fresh rosemary OR 1/...
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Macaroniand Red Bean Soup 1 c Red kidney beans, soaked 1 ea Onion, coarsely chopped 1 md Carrot, diced 2 ea Celery stalks, cho...
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