Beans and Grain Recipes

Layered Tamale with Green Salsa 12 Servings 2 Ears fresh yellow unshucked -corn 2 c Masa harina or finely ground -yellow cornmeal 1 ...
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Lima Bean and Fennel Stew 1 c Dried lima beans -Water for soaking, plus 4 c Water for cooking 3 md Potatoes 2 lg Carrots 1 lg ...
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Mung Bean Pancakes- Bindae Duk 1 1/4 c Hulled Split Mung Beans * 1 1/2 c Finely Diced Ham Or Salt - Pork 1 1/2 c Chopped Kim Chee 3...
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One Pan Meal 1 pound ground turkey 1 small onion 1 small green pepper 1 can (16 oz.) green beans 1 can (16 oz.) d...
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Pork Chops and Limas 8 loin pork chops 10 ounces frozen lima beans 1 large apple -- chopped 2 cans cream of mushroom soup...
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Potato and Green Bean Salad Salad: 1 pound green beans, cut into 2" lengths and steamed 5 minutes 4 large potatoes, cooked until...
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String Beans and Coconut Koora Stephen Ceideburg 1 lb Green beans, trimmed Salt to taste 1/2 ts Turmeric 1 tb Corn oil 1 tb Chana d...
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Asparagus and Chicken In Black Bean Sauce 2 Chicken thighs 12 md Asparagus spears 3 tb Peanut or corn oil ----------------------------------MA...
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Bean Burger (Ovo) 2 c Dry kidney beans 1 ts Curry 4 tb Cornstarch 4 tb Cornmeal 1 Onion, minced Garlic to taste, I use...
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Bean Curd with Pineapple 1 lb Bean curd 1 lg Can of pineapple chunks 1 ts Cornflour 2 tb Soy sauce 2 tb Dry sherry Oil 1 ea G...
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Boston Baked Beans Ingredients1pounddried pea OR navy beans 2eachonions, chopped 1/2cupbrown sugar 1/4cupmolasses 1/3cu...
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Carribean Casserole 1 md onion -- chopped 1 TB oil 15 oz can stewed tomatoes 16 oz can black beans 1 ts oregano leaves 1...
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Double Cheese Tart 1 refrigerated pie crust 8 ounces Jarlsberg or lite Swiss cheese -- cut in chunks 1 container (15 oz...
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Gratin Of Red Beans(New Orleans Style) 3 lg Onions coarsely chopped 8 fl Vegetable stock 4 Red peppers coarsely chopped 4 Stalks celery cho...
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Pasta with Ricotta-Walnut Sauce 8 oz Pasta (preferably vermicelli ----------------------------RICOTTA-WALNUT SAUCE------------------...
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Pork Chili Con Carne Ingredient 1 lb ground pork 1 large onion chopped (1-1/2 cups) 1 medium green pepper diced (1 cup) o...
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Portuguese Chili Beans -MARY WILSON BWVB02B 2 c Dried kidney beans 1 ts Cooking oil or bacon -drippings 1 md Onion; chopped...
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Red Curry Mixed Vegetables ------------------------------RED CURRY PASTE------------------------------ 7 ea Red chilies, seeded...
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Slippery Sams Cowboy Chili Ingredients3poundbeef, ground, lean 1tablespoonolive oil 2eachonions, yellow, chopped fine 2eachpepp...
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Bean and Cornmeal Pie (Ovo Lacto) 2 cn Black beans/kidney beans 2 c Chopped onions 1 1/2 c Chopped tomatoes {canned tomatoes work, jus...
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Carols Favorite Vegetarian Chili 1 lg Onion; chopped 3 Garlic clove; crushed & -pressed 2 tb Oil 1 Celery rib; diced 1 1/2 ts Chi...
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Crab Casserole In a Clay Pot 1 1/2 lb Fresh whole crab, -preferably live 2 tb Peanut oil 5 Unpeeled garlic cloves, -crushed 2 Unp...
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Doves Nest White Chili 3 Tbsp Olive Oil 1 Med Onion -- chopped 3 Cloves Garlic -- minced 2 1/2 C Tomatoes, Red Ripe -- chop...
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Fool Medames (Egyptian Beans) 1 lb Dried sm. fava or pink beans Lightly salted water 1/2 c Red lentils 3 tb Lemon juice 1/4 c Oliv...
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Hamalaya Casserole 1 1/4 c Water or milk 1/4 ts Salt 1 ds Pepper 1 1/3 c Minute rice 1 1/2 c Ham, diced, cooked 1 c Gre...
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