Beans and Grain Recipes

Garlic Potato and Garbanzo Pizza 1 teaspoon salt 2 cups warm water 4 Tablespoons yeast 2 Tablespoons sugar 2 Tablespoons white flour ...
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Meal Casserole 1 lb ground turkey -- cooked/drained 1 c onions -- chopped 1 28 oz can tomatoes -- chopped 1 tbsp Wo...
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Navy Bean Soup Cuban Style -JUDI M. PHELPS 1 c Navy beans; dried OR 3 Cans great northern beans; -15-oz size 2 1/2 qt ;water 2 ...
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Oven-Baked Beef and Beans 2 pounds beef stew meat 1 cup navy beans 6 cups water 2 tablespoons flour 2 teaspoons salt 1/4 teasp...
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Tempeh Chili 8 oz Tempeh 2 tb Soy-sauce, tamari 2 tb Water 1/4 ts Garlic powder 1/4 ts Onion powder 1 tb Soy or s...
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Vegetable Pilaf 1 c Long-grain rice; 1 tb Betty's butter; 1 Shallot; minced 2 Green onions; chopped 1 Carrot, sliced...
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Veggie-Bean Sloppy Joes 1 md Onion chopped 1 md Green pepper chopped 3 c Cooked brown rice 2 16 oz. cans Mexican style Pinto...
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Evil Jungle Prince with Chicken (Or Mixed Vegetables) Ingredients1/2poundchicken breast, boneless or 1/2poundmixed vegetables 4eachsmall red chile peppers...
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Falafel Sandwiches ---------------------------------HUMUS DIP--------------------------------- 1/2 c Mashed garbanzo be...
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Pasta Bean Salad 1 pk EDEN Organic Pasta -Sifted Wheat Vegetable -Spirals, Shells, OR -Traditional Japanese Udon 1/2 ...
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Peasants Pie None Topping: 4 medium potatoes, cooked and mashed (with 1/4 cup water) to yield 3 cups mashed Sauce...
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Sausage Stew 1 1/2 pounds veal sausage -- or pork 3/4 pound sweet italian sausages 4 onions -- sliced 2 bell pepp...
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Wednesdays Chili (Wendys) 1 1/2 lb Ground round 2 ts Corn oil 1/2 ts Salt 10 oz Can onion soup 1 tb Chili powder 2 ts Cumin po...
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Western Beans and Rice 1 md Onion; chopped 1 c Sliced celery 1 tb Butter or margarine 32 oz Canned pinto beans* -- drained ...
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Another Bean Salad 1 c Sugar 1/2 t Salt 1 c Vinegar 16 oz Green beans, can, drained 16 oz Yellow beans, can, drained 16...
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Beefand Brown Rice Stew 1 tablespoon vegetable oil 2 cups onion -- thinly sliced 1 teaspoon allspice 1 teaspoon chili powder...
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Fava Bean Burgers 1 c Multi grain oats 1/8 c Bran 1/4 c Wheat germ 1/3 c Dry potato flakes 3/4 c V-8 juice 1 Egg 1 cn ...
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Five-Day Beans 1 1/3 cups Great Northern beans or lima beans 1 bay leaf 1 teaspoon dried thyme 1/2 teaspoon salt --...
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Home Baked Beans 1 pt Navy beans 1/4 lb Salt pork 1 t Mustard, dry 1 1/2 t Salt 1 T Molasses 1/2 c Water, boiling 1 1...
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Lentil-Pasta Soup 6 c -Water, divided 1 1/2 c Chopped onion 1 c Sliced carrot 1 c Chopped celery 1 c Dried lentils 1/2...
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Michigan Minestrone Soup 4 oz Dried Butter Beans 2 oz Streaky Bacon, chopped 1 tb Olive oil 1 md Onion, peeled and finely -ch...
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Pickled String Beans 4 qt String beans, fresh or -canned 1 c Sugar 1 qt Vinegar 2 tb Mixed spices Prize winning recipe Wa...
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Pureed Black Bean Soup(Italian) 3 cups black beans -- soaked overnight 2 gallons chicken broth 6 bay leaves 1/2 onion -- diced 4 clo...
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Southern Beans 3/4 c Pre-soaked blackeye peas 3 c Water 1 md Onion; chopped 1 sm Green or red pepper; chopped 2 Gar...
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Unsloppy Joes Vegetable cooking spray 1/2 c Chopped onion 1/2 c Chopped celery 1/2 c Diced carrot 1/2 c Diced gree...
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