Beans and Grain Recipes

Evas Beans 1 lb Pinto beans * 1 lg White onion, chopped 4 To 5 fresh tomatoes, peeled, -seeded and chopped ** 1...
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Falafel (Nyt) --------------------------FORMATTED BY S.GRABOWSKI-------------------------- 2 c Cooked chickpeas -&...
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Hummus 3 2 c Dry chick peas 1 lb Jar tahini 3 Garlic cloves 1/4 c Soy sauce, natural (tamari) 1 Lemon Onion W...
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Lima Bean Casserole 2 sm Onions; slice thin 3 pk Frozen baby lima beans Thaw; 10oz ea 2 cn Cream of celery soup 2 cn Mus...
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Lone Dao Jiow (Dao Jiow Coconut Sauce with Fresh Vegetabl 1/2 c Coconut Milk 3/16 c Brown bean sauce (dao jiow) 1/4 lb Mixed vegetables 1 tb Palm sugar 1 tb T...
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Mexican Pie 2 tb Water or vegetable oil 1 md Onion; diced 1 Green bell pepper; chopped 2 c Frozen corn kernals 1...
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Noodles with Vegetable and Curry Sauce (Gueyt 4 oz Fresh white sen yai noodles 1/2 c Beansprouts 1 sm Bundle long beans -- chopped into 1" lengths...
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Peasants Pie None Topping: 4 medium potatoes, cooked and mashed (with 1/4 cup water) to yield 3 cups mashed Sauce...
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Red and White Pasta, Tomatoes and Beans 8 ounces small shell pasta -- uncooked 1 tablespoon olive oil 1 small onion -- chopped 1 clove garli...
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Yet Another Spontaneous Soup 1 md Onion, diced 5 Cloves garlic, minced 5 Patty pan squash, sliced 2 md Zucchini, sliced 1 Potato,...
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Best Baked Beans 1/2 pound turkey sausage 1 onion -- chopped 1/2 cup brown sugar 1/2 cup tomato sauce 1 tablespoon mo...
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Cactus Chili Cactus Chili No. 2982 Yields 6 Servings 2 Cans Stewed Tomatoes 2 Cloves Garlic, Chopped 2 Cans Red B...
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Crock-Pot Beef 1 1/2 pounds Chuck or round steak -- strips 1/3 cup Flour 1 teaspoon Salt 1/4 teaspoon Pepper 1 Larg...
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Crockpot Tex Mex Chili Ingredients1poundground beef or pork sausage 2eachgarlic cloves, minced 3-4teaspoonchili powder 1/2t...
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Green Beans with Fermented Black Beans and Pork Sauce 1 tablespoon fermented black beans, -- rinsed and drained 1 tablespoon garlic minced 1/2 teaspoon fr...
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Huevos Rancheros Corn Tortilla (purchase at - supermarket) 2 Eggs, cooked "sunny-side up" Refied beans Chili Verde Mo...
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Lima Bean and Fennel Stew 1 c Dried lima beans -Water for soaking, plus 4 c Water for cooking 3 md Potatoes 2 lg Carrots 1 lg ...
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New Mexico Pinto Beans 3 c Dry pinto beans (1-1/2 lb) 2 1/2 qt Water 1 ea Meaty hambone or 1/4 lb Salt pork or cubed bacon ...
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Pan-Fried Catfish 1/4 c Chinese fermented blk. beans 1/4 c Sherry 1 c Fish stock -OR Low-sodium chicken stock -OR Wate...
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Pasta Fagioli 1 lb Great Northern Beans (picked -over) 1/3 lb Pinto Beans (also picked -over) 5 qt Water 1 sm Can ...
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Refried Beans 2 1/2 c Lard Or Vegetable Oil 2 c Cooked Pinto Beans -- * 2 tb Chile Powder 1 tb Cumin -- Ground 1 t S...
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Soup Palermo Style 1/2 lb Dried kidney or lentil beans 1 ea Stalk celery, diced 1 c Uncooked rice, rinsed 1/2 lb Dried ...
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Texas Chili 2 1/2 lb Cubed beef stew meat Beer - enough to marinate 1/2 c Cooking oil 1 c Chopped green pepper 1...
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Vegan Eggplant Parm Stew 8 c Water 1 (6oz) can unsalted tomato Paste 1 T Minced fresh garlic 1 lg Onion, chopped 1 md Eggplan...
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Wild Rice Bean Salad 1 Box Wild Quick Brown Rice 2 c Cooked beans 2/3 c Diced onions 2 tb Lemon juice 2 ts Tamari soy sau...
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