Beans and Grain Recipes

Three Beans In a Salad --------------------------------INGREDIENTS-------------------------------- 2/3 c Pinto beans;cooked...
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El Charro Barbacoa(Bbq) 2 lb Beef roast (eye of round or Brisket) -- cut into 6 Chunks 2 qt Water 1/4 c Garlic puree -- * 1 ...
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Bean Vegetable Soup 1 1/2 c Kidney beans -- cooked 10 c -- water 2 tb Vegetable oil 1 c Onion -- chopped 2 c Any availab...
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Fast with Five: Chili Meat Loaf Muffins 1 lb Lean ground beef 3/4 c Medium salsa 1 ts Chili powder 14 oz Canned red kidney beans, -drained a...
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Green Beans with Mushrooms and Cherry Tomatoes 1 1/2 lb Fresh green beans, washed -and trimmed 1 md Onion, finely chopped 2 ts Fresh garlic, choppe...
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Hominy-Squash Stew 1 c Pinto beans - soaked overnight Salt 1 ts Cumin seeds 1 ts Dried Mexican oregano 1 Cinnamon stick...
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Potato Skins with Salsa and Cheese 2 lg Russet potatoes 3/4 c Diced, seeded, firm, ripe -tomatoes 1/2 c Fresh corn kernels 1/4 c Rinsed...
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Spiced Lentils with Apple Crisps and Curried -JUDI M. PHELPS 1 tb Canola oil 1 lg Yellow onion; peeled and -finely diced 1 ts Garam masala; (Spic...
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Basic Cream Soup and Variations 4 c Fresh vegetables, coarsley -chopped 4 tb Flour 5 c Chicken stock 3 c Light cream 5 tb Butter Sal...
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Black Bean Chili 4 c Dried black beans, rinsed 2 tb Cumin seed 2 tb Dried oregano, Mexican 1/2 c Olive oil 2 ea Large...
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Granny Fearings Kentucky Baked Beans 21 oz Can pork and beans 1 lg Onion -- finely chopped 12 oz Heinz ketchup 1 tb Yellow mustard 1 1/8 ...
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House Park Beans 1 pound pinto beans 1 gallon water 3 tablespoons chili powder 1 teaspoon garlic powder 2 teaspoons s...
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Latin Black Bean Soup 1 c Black beans; dried 8 c Water 1 Onion; chopped 1 Green bell pepper; chopped 2 Cl Garlic; crushed ...
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Vegetable and Coconut Curry 15 g Butter 1/2 l Onion 1 Green chillis 1 Garlic cloves 1 ts Grated ginger 1/2 ts Turmeric 1/2 ts Gr...
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Black Bean Soup2 1 lb Black beans 1 1/2 lb Slab bacon or 2 smoked -ham hocks (1 1/2 to 2 lb) 8 c Water 2 ts Celery sa...
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Clafoutis (Cherry Flan with Ice-Cream and Pralin, Jura) ------------------------------CHERRY ICE-CREAM------------------------------ 300 g Cherries 1 1/2 dl...
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Cold Weather Chili 2 pounds lean ground beef 1/4 cup pure olive oil 2 tablespoons president's choice chopped garlic in ...
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Crockpot Chicken And Cornmeal Dumplings Ingredients9ozfrozen cut green beans 2cupchicken, cubed, cooked 2cuppotatoes, diced 14ozchicken brot...
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Harrods Creek Fire Dept Vegetarian Chili 3 c Tomato juice 1 tb Pepper 3/4 c Bulgur wheat 5 tb Chili powder 2 tb Safflower oil 1/2 ts Oregano ...
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Maple-Rum Baked Beans 2 C Dried Navy Beans 2 Tsp Sesame Oil -- *NOTE, dark 1 Sm Onion -- peeled 1 C Maple Syrup -- pure 1/...
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Low Fat Vegetarian Chili Ingredients1teaspoonolive oil 2eachonions, chopped 2eachgarlic, cloves, minced 56oztomatoes, canned ...
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Skillet Beef Hash 1 lb Ground beef 1/2 c Water 1 Bouillon cube 1 Onion; chopped 2 c Frozen mixed vegetables 3 c Frozen...
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Bean and Cashew Nut Salad 1 c Dried lima beans -- soaked overnight OR... 30 oz -canned lima beans 1 c Blackeye peas -- freshly...
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Cabbage Soup 2 3 lb Meat or 1 lb stew meat 8 c Water 1 1/2 ts Salt 1/2 ts Dried oregano 5 ea Whole peppercorns 2 ea...
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Fettuccine In Lemon Cream Sauce 8 ounces uncooked fettuccine 6 ounces cooked ham, in 2x1/2" strips -- 1 1/2 cups 2 tablespoons marga...
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