Bran Bites, Unbaked

Bran Bites, Unbaked Category Snacks 
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Ingredients And Procedures

3 c Bran flakes, crushed

1/2 c Toasted wheat germ

2/3 c Peanut butter

1/4 c Orange juice

2 tb Honey

1/2 c Raisins, chopped

From Cooking a la Heart by Linda Hachfeld and Betsy Eykyn. "These nutty-flavored treats are a favorite with all kids... big and little! Flavor and texture are enhanced by aging 2 or 3 days in a refrigerated, tightly-covered container." About 24 balls In a large bowl, combine bran flakes, wheat germ, peanut butter, orange juice, honey and raisins. Mix well. Shape dough in palms to form balls. Chill. Store in refrigerator. Nutrient Analysis: 1 ball, Calories: 80, Fat: 3.8g, Cholesterol: 0, Sodium: 88mg, Dietary Fiber: 0.8g, Calcium: 20.4mg, Diabetic Exchange: 1/2 fruit, 1 fat.



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