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4 oz COUSCOUS 1 tb DARK BROWN SUGAR 1/4 ts CINNAMON 3 tb PLAIN NONFAT YOGURT IN A SMALL SAUCE PAN BR...
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1/4 c Wheat bran 3 tb Boiling water 2 lg Egg whites or 1/4 cup --cholesterol free egg prod 1/4 c Ski...
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2 tb Shortening 1/4 c Molasses 1 Egg 1 c All bran 3/4 c Milk 1 c Flour 2 1/2 ts Baking powder 1/2 ts...
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12 oz MOZZARELLA CHEESE 12 oz MONTERY JACK CHEESE 1 lb BULK ITALIAN SAUSAGE 1 lb SMOKED SAUSAGE LINK...
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2 tb Corn oil 3 Egg whites 1 c Buttermilk 1 1/2 ts Baking powder 1/4 ts Salt 2 tb Brown sugar 1 tb C...
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6 Bread slices, cut in cubes 2 c Grated mild cheddar cheese 1 c Cooked, cubed ham 1/4 c Chopped gree...
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2 c Cooked chicken 1/2 c Cream or leftover gravy 1/4 ts Salt 1/4 ts Black pepper 1/4 ts Tarragon 1 t...
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2 Eggs, hard-cooked - peeled, chopped fine 1 1/2 c Flaked finnan haddie * *freshened, boned, skinned...
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1 md Sweet potato (about 1 lb) 1 lb Ham 1/2 ts Ground white pepper 1 t Salt 6 tb Butter or margarine...
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1 c all-purpose flour 1 c whole wheat flour 2 tbsp unsweetened cocoa 1 tbsp ground ginger 1 1/2 tsp ...
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1 c AM Rice or Millet Flour 1/2 c AM Soy Flour 1/2 c AM Corn Meal 1 tb Non-alum baking powder 1/4 ts...
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2/3 c Unbleached flour 1/2 c Whole-wheat flour 2 ts Baking powder 1/4 ts Salt 1 1/3 c Milk 2 tb Oil ...
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-Dorothy Cross TMPJ72B 1 Ripe banana; peeled 2 ts Frozen OJ concentrate 4 Slices cinnamon-raisin bre...
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2 c Bake it all mix 2 Eggs 1 c Buttermilk or sour milk* 1/2 ts Vanilla extract 1 tb Shortening -- me...
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Stephen Ceideburg 6 Pontiac potatoes 2 Onions 2 Eggs Self-raising flour Salt and pepper Peel the pot...
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1/2 c Sliced peaches -- (fresh, frozen or canned) 1/2 c Low-fat vanilla yogurt 2 tb Wheat germ -----...
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1/2 lb smoked sausage 12 oz frozen shredded hash brown potatoes -- thawed 1/2 c sour cream 1/4 c mil...
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1 cup all-purpose flour 1/2 cup plus 2 tablespoons water 1/2 cup milk 3 large eggs 2 tablespoons uns...
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1 pk Brown & serve sausages 1 c Bisquick 1/2 ts Ground cinnamon 1/2 c Milk 1 Egg 1/2 c Chopped p...
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----------------------------------PANCAKES---------------------------------- 5/8 c Plain wholemeal f...
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24 Thin slices French bread 1 c Cottage cheese 4 Eggs 3 tb Suggar 1 ts Vanilla 1 Pch nutmeg 2/3 c Mi...
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1 c Flour 2 ts Baking powder 4 tb Melted shortening 1/2 c Chopped raisins 1 c Uncooked granular cere...
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1/2 cup fresh orange juice 1/2 cup milk 2 eggs, separated, room temp. 3 tablespoons butter, melted 2...
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8 ea Hard-cooked eggs; chilled -and peeled 1 cn (4-oz.) Mushroom stems and -pieces, drained 1/2 ts S...
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1 lb Loaf French Bread 1 c Orange juice 1/2 c Whipping cream 2 lg Eggs 1 ts Ground cinnamon 1/4 c Su...
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