Quick Crab Cakes

Quick Crab Cakes Category Cake 
Views 603 
Ingredients And Procedures
12eachcrackers, soda
1teaspoonworcestershire sauce
2teaspoonold bay seasoning, (prepared blend of celery salt, spices and paprika, look for it where spices are located)
1/4teaspoonpepper, red, crushed
1poundcrabmeat, lump


In a large bowl, combine crushed crackers and next 5 ingredients. With fingers, pick through crabmeat to remove any shells. Place crabmeat in bowl with cracker mixture; with rubber spatula, gently fold mixture together. Form into 4 patties. Spray a large skillet with non-stick cooking spray; heat over medium heat. Add patties, cook until browned 12-15 minutes.

SERVING: 246 Cal., 27g Pro., 11g fat, 7g Carbo., 525mg Sodium

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