Quick Crab Cakes

Quick Crab Cakes Category Cake 
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Ingredients And Procedures
Ingredients
12eachcrackers, soda
2eacheggs
2tablespoonmayonnaise
1teaspoonworcestershire sauce
2teaspoonold bay seasoning, (prepared blend of celery salt, spices and paprika, look for it where spices are located)
1/4teaspoonpepper, red, crushed
1poundcrabmeat, lump

Directions:

In a large bowl, combine crushed crackers and next 5 ingredients. With fingers, pick through crabmeat to remove any shells. Place crabmeat in bowl with cracker mixture; with rubber spatula, gently fold mixture together. Form into 4 patties. Spray a large skillet with non-stick cooking spray; heat over medium heat. Add patties, cook until browned 12-15 minutes.

SERVING: 246 Cal., 27g Pro., 11g fat, 7g Carbo., 525mg Sodium

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