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-----------------------------YIELD: 8 SERVINGS----------------------------- 2 c Flour 1 c Parmesan; ...
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1 c Sliced leeks 2 ts Reduced-calorie margarine 2 c Low-sodium chicken broth 6 oz Cubed pared potato...
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1/4 c Butter or margarine 1/4 c Flour 1/2 ts Salt 1/4 ts Pepper 1 Chicken bouillon cube, -crumbled o...
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2 sm Eggplants; unpeeled -cut into 1/4-in rounds 2 Eggs; lightly beaten 1 1/2 c Bread crumbs 1/2 ts ...
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1 lg Bunch broccoli -- trimmed And cut into flowerettes 1/2 cup Extra virgin olive oil 1/2 cup (1 st...
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1 tb Olive oil 2 sm Whole chicken breasts, split - skinless and boneless - flattened slightly, - and...
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3 T Butter Or Margarine 3 ea Onions;Sliced In Small Rings 3 oz Emmenthaler Cheese; Grated 1 t Dry Mu...
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2 md Eggplants (about 7*inches Long) 3/4 "milk" (use your preferred Vlf option) 2 c Fine bread crumb...
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2 pk Cream cheese, softened (3 oz. each) 1/2 c Mayonnaise 1/2 c Chopped green olives 1/2 c Chopped p...
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1 1/2 c. milk 1 can condensed cheddar cheese soup -- (11 oz) 1 c. frozen loose-pack chopped broccoli...
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1 1/2 lb Medium sized shrimps 1 Eggplant (1 pound) 4 T Olive oil 1 T Finely chopped garlic 4 cn Impo...
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3 c Whole wheat flour 1 ts Garlic salt 1/2 c Soft bacon fat 1 c Shredded cheese 1 Egg, beaten slight...
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6 tb Chicken fat -- or butter 6 tb Flour 5 c Chicken stock Salt and pepper to taste Croutons 4 tb Gr...
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2 White bread slices 1 tb Strawberry cream cheese 1 Turkey slice 1 Lettuce leaf 1. Get out all of yo...
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4 oz Onion,chopped,finely 3 oz Butter 15 oz Rice 1/3 c Wine white 2 qt Beef Broth,as needed 1/4 ts S...
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Ingredients1cupmayonnaise, or 1/2 light mayo and 1/2 lignt sour cream 1/2cupsugar 1/4cupvinegar 2 1/...
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-------------------------DIRECTIONS FOR 1 LB. LOAF------------------------- 1 1/2 ts Active dry yeas...
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6 tb Oil 4 tb Butter 2 Onions * 6 Mushrooms** 3 tb Flour 1 ts Nutmeg 10 c Chicken stock 3/4 c 35% cr...
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2 c Cold mashed potatoes 1 Egg, beaten 1 c Cheddar cheese, grated Salt to taste 3/4 ts Ac'cent 1/2 c...
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1 9" graham cracker crust 1/3 c Concentrated lemon juice 1 pk 8 oz softened cream cheese 1 t Vanilla...
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1/3 c AM Bits-O-Barley 3/4 c Water 1/4 ts Sea salt (optional) 1/2 c Shredded Monterey Jack 1 cn Crea...
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1 1/2 tb Dijon-style mustard 1 tb Lemon juice 3 ea Large cloves garlic, finely Minced 1/2 ts Crumble...
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11 oz Broccoli 8 oz Carrots 8 oz Chickenbreast Filets 1/2 c Milk 3/4 c Butter 2 1/2 oz Cream of whea...
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x Medium sized zucchini(s) (about 1/2 per person as a Side dish) x Garlic x Basil x Oregano x Salt x...
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8 T Flour, heaping 8 T Parmesan Cheese, grated, -heaping 3 Eggs 6 T Butter 10 c Broth, chicken &...
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