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1/4 c Vegetable stock 1 ts Olive oil 1 c Onion, chopped 1/3 c Green bell pepper, chopped 1 ts Garlic...
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10 lb Small shrimp in shell 1 1/2 c Dehydrated, sliced or Chopped onion 1 1/2 c Water 1 qt Olive oil...
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2 OXO beef bouillon packets 1 1/2 c Water 1/4 c Orange marmalade 1/4 ts Hot pepper sauce * 1/2 ts Gr...
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1/2 lb Ground pork 1 tb Dark soy sauce 1 t Salt 1 c Peanut oil 3/4 lb Chinese thin egg noodles -(fre...
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Stephen Ceideburg 4 Green New Mexican chilies -or: 1/2 sm Green bell pepper plus: 2 Jalapenos 2 ts C...
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1 cn Tomato sauce (8oz) 2 tb Red pepper flakes 2 tb Hot sauce 1 tb Garlic powder 1 tb Onion powder 2...
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2 c Dry pinto beans 2 tb Ground cumin 10 Cl Garlic 2 tb Jalapeno pepper; minced 4 tb Cider vinegar 2...
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1 lb Thinly sliced cooked -roast beef 1/2 c Picante sauce 1/3 c Red-wine vinegar 1/4 c Olive oil 1 t...
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1 cup red lentils 1 teaspoon cinnamon 1 teaspoon cumin 6 cups water 6 cloves garlic 1/2 teaspoon red...
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3 lb Frozen rabbit,thawed & cut 1/2 ts Salt 1/3 c All-purpose flour 1/2 lb Bacon,cut into 1/4" p...
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2 bn Broccoli rabe (1 lbs each) -ends tripped off and cut -across into 1 inch peices 1 lb Penne or w...
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1 lb Beef flank steak Nonstick spray coating 6 Flour tortillas (7-inch) 1 c Salsa 1 ts Cornstarch 1/...
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10 lb Ground pork 10 tb Lawry's seasoning salt 4 1/2 tb White pepper 2 ts Marjoram 2 ts Savory 2 ts ...
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1 c Finely chopped onions 2 ea Garlic cloves, pressed 1 tb Berbere 1 tb Hungarian paprika 1/4 c Ghee...
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1 Pastry shell, 9" 1 1/2 c Pumpkin; canned 2 Eggs; beaten 1 c Low-fat milk; 3 tb Liquid cal-free swe...
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Ingredients1 1/2cupwater 1/2poundshrimp, fresh, medium sized, unpeeled 3ozcream cheese, softened 8oz...
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1 c Water 1/4 c Vinegar 1 sm Cinnamon stock 1 sm Piece fresh ginger 4 Cloves Noncal. sweetener to ta...
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4 lg Red bell peppers 2 ts Olive oil 1 c Minced onion 5 oz Lean ground beef 2 oz Chopped toasted Ca....
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1 T Red New Mex chile (w/seeds) 2 T Soy sauce 1 1/2 T Fresh ginger; minced 1 Garlic clove;minced 1 l...
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1/2 lb Boneless chicken breasts - skinned 2 sm Fresh green or red chiles 8 oz Canned bamboo shoots 1...
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-------------------------------SAUCE MIXTURE------------------------------- 1 tb Cornstarch 2 ts Sug...
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-----FOR THE MEATBALLS----- 1 lb Extra-lean ground beef 1 cn Yellow sweet corn, drained, -divided us...
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1 c Thick coconut milk 2 1/2 tb Red curry paste 3/4 c Thin coconut milk 1 tb Fish sauce 2 tb Light b...
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3 tb Vegetable oil or ghee 1 c Diced celery 1 ts Asafetida 1 tb Ginger, grated 1/4 ts Chili seeds 1 ...
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1 lb White fish fillets (sole, -cod or whiting) 6 oz Cooked peeled shrimp, -chopped 4 Green onions, ...
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