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3 Baking potatoes, boiled Whole in their peels, Cooled, peeled and diced x A squirt of Pam (optional...
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Ingredients1/2cuppeanuts, raw 3cupoil, peanut 2eachchicken, breasts 1eachegg, white 1 1/2tablespoonw...
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--------------------FROM CHEF FREDDY'S-------------------- 1/4 c HEINZ 57 Sauce 1/4 c Apple jelly 1/...
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for the marinade: 2 cups finely chopped scallion 2 scotch bonnet or habanero chilies -- seeded and m...
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1 lb Ground Beef (85% lean) 1 1/2 ts Jalapeno Peppers , chopped 1/2 ts Ground Cumin 1/2 ts Salt 1/8 ...
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1 pound ground beef 1 cup chopped onion 2 cloves garlic -- crushed 2 teaspoons chili powder 1 teaspo...
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5 pounds beef back ribs -- cut into 4 sections 1 cup catsup 1/2 cup water 1 medium onion -- grated 2...
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1 1/2 tb Chile Oil 1 Red Onion, Diced 2 Stalks Lemongrass, Very - Thinly Sliced 1/2 Red Bell Pepper,...
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Ingredients4-6eachpork loin chops, trimmed, 1 inch thick 1salt and pepper 1kitchen bouquet 4cupcabba...
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--------------------------------FRUIT SALAD-------------------------------- 1 lg Orange, peeled, sec...
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1/2 cup lentils (uncooked) 1 cup chopped carrots 1/2 cup chopped celery leaves 1 Tbls. chili powder ...
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olive oil spray 7 ounces boned and skinned chicken breast halves -- trimmed of fat (about 3.5oz per ...
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2 tb Butter 2 c Flour 2 c Peaches; or apricots Canned; 16 oz 1/2 c Syrup from fruit 2/3 c Sugar 2 tb...
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1 Yellow Bell pepper 1 Red Bell pepper 4 Roma tomatoes 6 Tomatillos, husks removed 4 Garlic cloves 1...
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2 tablespoons peanut oil or vegetable oil 2 loin chops, boneless -- sliced across grain 8 ounces fre...
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2 jalapeno peppers 1 large fresh banana pepper 1/2 cup sweet red bell pepper -- diced 1/2 cup Vidali...
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------------------------JEANNE JONE'S _COOK IT LIGHT------------------------ 1 1/2 t Cumin 2 14-ounc...
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1/4 c Butter or margarine 2 Eggs 2 c Cooked, mashed pinto beans 1 c Flour 1/4 ts Salt 1 t Baking sod...
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6 lg Eggs 1/3 c Beer 1/2 ts Tabasco Pepper Sauce 3 tb Butter 3 tb Grated Parmesan Cheese More than a...
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Woodward Vegetable oil -- for frying 1 lb Shrimp; 21-25, peeled -- De- 1 ts Fresh lime juice 1 ts Li...
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16 oz Canned red kidney beans; Drained & rinsed 1/2 sm Onion; coarsely chopped 1/2 Green pepper;...
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1 1/2 Margarine; softened 1 Egg white; whipped 1 ts Vanilla 1 3/4 c Unbleached flour 1/2 c Granulate...
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------------------------INSPIRED VEGETARIAN;PICKFORD------------------------ 1 tb Olive oil 4 Shallo...
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1 lb Large shrimp, peeled and -deveined, shells Reserved 2 tb Vodka 1 ea Lalrge egg white, lightly -...
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------------------------------------FISH------------------------------------ 2 ea Mahi Mahi, steaks ...
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