Main Dish Recipes

Camp Chilli 1 c Lentils 3 tb Tomato soup powder 2 tb Masa or Corn flour 1 tb Chilli Powder 1 tb Onion Flakes 1 t...
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Cantonese Lemon Chicken 8 chinese black mushrooms 2 lemons 1/4 cup shredded bamboo shoots 1 teaspoon lemon extract 4 teaspoo...
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Casserole Florentine 1 pk Frozen Chopped Spinach, - cooked pasta - thawed and squeezed dry 1 lb Sweet Italian Sausage, 1 ...
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Chicken Lickin Ingredients8eachchicken legs, thighs and/or breasts 1/2teaspoonginger, ground 1/2teaspoonchili powde...
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Chicken Parmesan Ii 2 lb Chicken, boned 1/2 c Bread crumbs 1 t Salt 1/8 t Pepper 2 ea Eggs, beaten 1/2 c Parmesan cheese...
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Chilled Couscous Vegetable Salad Ingredients1 1/2cupcouscous 1cupvegetable stock 1tablespoonthyme, fresh chopped, or 1/2 ts dried 2ta...
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Dairy Noodle Casserole 3/4 c Skim milk 1 1/2 tb Cornstarch 2 tb Minced fresh parsley 1 ds Of worcestershire sauce 2 c Tende...
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Deer Sausage 7 1/2 pounds venison -- ground 7 1/2 pounds pork -- ground 4 ounces salt 1 ounce black pepper -- gro...
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Dess BL-Besla (Lentils with Onions) 2 c Lentils, soaked 2 ea Garlic cloves, minced 1 pn Cinnamon 1/2 ts Cumin 1 pn Black pepper 1 ea Chi...
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Eggplant Lasagne 1 md Eggplant 1/2 Lemon; juiced Salt 1/4 c Unbleached flour 1/4 c Cornmeal 1/2 ts Oregano 1/2 ts Gar...
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Fruit-Glazed Roasted Pork-Chops 2 Pork chops, 2" thick, lean, -boneless ("Butterfly" -chops). 2 tb Garlic-flavored cooking oil ==== ...
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Ginger Salmon Steaks 1 Piece Fresh Ginger Root -Peeled, (About 2 X 1/2 X -1/2-Inches) 1 lg Green Onion 1/2 bn Arugula Or ...
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Ground Meat Pizza 7 1/2 ozs refrigerated biscuits 8 ozs no-salt-added tomato sauce 1/2 tsp olive oil 1/2 c ground chic...
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High-Fiber Bread Quiche 4 sl High fiber bread; stale 1 c Low fat cottage cheese 2 Onions; minced 13 1/2 oz Can evaporated sk...
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Hot Tuna Pasta Salad Ingredients1/2cupmayonnaise, reduced calorie 1/3cuplemon juice 1tablespoonmustard, dijon style 1tabl...
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Irish Loin Of Pork with Lemon and Herbs 6 lb Boneless pork loin 1/4 c Minced onion 1 tb Basil 3/4 c Olive oil 1/2 c Chopped parsley 1/4 c Fi...
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Lost and Found Zucchini Casserole 8 cups zucchini -- diced 1 green bell pepper -- chopped 1 large onion -- chopped 1 cup bread crumbs ...
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Mimcemeat Sandwiches 9 ounces mincemeat 3 tablespoons sugar 1 cup water 2 packages cream cheese -- (small) 1/2 cup ground...
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Monterey Spaghetti 4 oz Spaghetti, broken into 2-in -pieces 2 c Monterey jack, shredded 1 pk Chopped spinach; thawed -a...
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Murphy Casserole 32 oz Stewed tomatoes 1 lb Bacon 1/4 c Onions; chopped 8 oz Velveeta cheese 2 c Cooked macaroni Fry ...
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Dr.Randy Jounos Guadalajara,Mx Champ Chili 1/4 cup Oil 4 pounds Top round steak -- trimmed Into 1/4-inch cubes 6 cups Water 5 6oz cans tomato p...
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Andouille and Potatoes 3 tb Bacon drippings 1 c Chopped onion 1/2 c Chopped bell pepper 1 c Finely chopped parsley 1 c Dry ...
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Asian Pesto 1 c Oil 1/2 c Peanuts 2 sm Green chile peppers, -- seeded 1 tb Ginger, chopped 4 ea Garlic cloves 1 ...
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Aunt Pollys Sweet Potato Casserole 2 lb Sweet potatoes, boiled, -peeled, and mashed 2 Eggs, beaten 2 oz Margarine, melted 1/2 c Brown s...
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Bluefish with Fennel and Tomato Sauce(Mf) 1 fresh fennel bulb (about 1 pound) 2 tablespoons olive oil 2 small garlic cloves -- chopped 1 1 inc...
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