Main Dish Recipes

Broiled Cheddar and Egg Salad Buns 8 ea Eggs; Lg,HardCooked, Chopped 3 tb Mustard; Prepared 2 c Cheddar; Sharp, Shredded 1 1/2 ts Salt ...
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Carnitas 5 pounds bone-in pork shoulder or pork butt 4 cups chicken broth 1 large onion -- quartered 1 tables...
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Carrot Bundle Fish 4 md Carrots in strips 1 c Italian bread crumbs 1/3 c Butter or margarine, melted 1/2 ts Salt 1/4 ts...
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Chicken Curry In a Hurry 3 tablespoons butter 4 whole chicken breast halves without skin -- boned 4 teaspoons curry powder 3 ...
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Chicken Parmesan(Rice) 6 lg Chicken thighs (about 11/2 -pounds), skinned and -boned 1/3 c Gold Medal all-purpose -flour 1/4...
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Chinese King Crab w/ Mushrooms and Snow Peas 1/4 pound Snow pea pods 1/2 teaspoon White pepper 3 tablespoons Peanut oil 1 tablespoon Cornstarch -...
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Cold Turkey Reuben Sandwich ------------------------COLD TURKEY REUBEN SANDWISH------------------------ 4 ts Plain Low-fat yogur...
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Crawfish Au Gratin -Waldine Van Geffen VGHC42A 1/4 pound Margarine 1/2 cup Celery -- chopped 1/2 cup Bell pepper -- cho...
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Eggplant Curry 4 lg Eggplants, peeled & cubed 2 ts Salt 2 lg Onions, chopped 2 ea Garlic cloves, crushed 4 tb O...
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Fresh Trout Florentine 1 teaspoon safflower oil 1/4 cup minced green onions -- including tops 1 teaspoon olive oil 1/4 cup ...
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Habanerno Chicken Jerktoufee ***** NONE ***** 2 lb chicken breasts, -- cut in : sm pieces 3 TB Paul Prudhomme's Poultry : Magic 1...
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Hearty Tuna Melts 6 1/8 ounces Tuna, water pack -- drained and flaked 1/3 cup Fat-free mayonnaise 1/2 cup Celery -- ch...
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Herb Marinated Shrimp 1/3 cup fresh basil leaf 1/4 cup fresh mint leaves 2 tablespoons fresh oregano 1/2 teaspoon salt 1/4...
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291073 -- Ziti Casserole Servings: 1 1 (1 lb.) pkg. ziti 1 lb container Ricotta cheese or lb cream style cottage cheese 1/4 l...
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Chicken and Barley Salad 2 c Water 2/3 c Barley; uncooked quick- -cooking barley 2 c Chicken; diced cooked 1/2 c Celery; dice...
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Chicken with Feta and Tomatoes 1 Cup Long-Grain Rice 1 1/4 Cups Chicken Breast Halves Without Skin -- Boned 1/2 Cup Paprika 1 Teasp...
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Codfish Omelet 2 cups Sliced potatoes 2 Eggs 1 tablespoon Butter or butter substitute 2 cups Shredded salt codfish ...
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Fiesta Quiche 4 Flour tortillas -- fat-free 1/2 cup Fat-free cheddar cheese -- shr 1 can Green chiles -- drained &...
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Hearty Pizza Hero 1 loaf French bread -- split and toasted ----Sauce---- -- * see note 1/2 tsp olive oil 8 ozs mushroo...
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Herb Crusted Cod with Corn-Ginger Broth and Baby Bok Choy 4 cod filets (7-8 ounces) --pin bones removed 1 cup panko(japanese bread crumbs) 1/4 cup fresh cilan...
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Linguini with Seafood - BuonAppetito 2 tb Olive oil 3 Shallots chopped - or green onions 1 ts Grated lemon rind 1/2 ts Red chili pepper f...
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Marthas Vineyard Raspberry Chicken Spicy raspberry glaze: 1/2 lb Raspberry jelly or jam 2 oz Chicken broth 1/2 ts Cayenne pepper 2 oz M...
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Mediterranean Chicken andAmp; Figs 1/2 c Green bell pepper 1/2 c Red bell pepper 1/2 c Yellow bell pepper 1/2 c Mushrooms, quartered 1/...
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Bourbon-Marinated Smoked Salmon 1 1/2 pounds fresh salmon -- skinned and boned vegetable oil 1 cup bourbon 1 cup soy sauce 2 2/3 tab...
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Angelas Milanese 3/4 lb Round Steak, sliced thin 1 ea Egg 1/4 c Water 1 c Plain bread crumbs 1/4 c Olive oil 6 ea Clo...
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