Main Dish Recipes

Deviled Chicken Cutlets 4 chicken cutlets 3 tbsp mayonnaise 3 tbsp Dijon mustard 1 tsp chopped garlic 1/2 tsp ground sage 1/...
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Ginger Lemongrass-Scented Salmon En Papillote 4 six-ounce pieces of salmon fillet 1 Small Can water chestnuts 1 carrot -- finely julienned 1/2 red...
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Hassenpfeffer1 -JUDI M. PHELPS (G.PHELPS1) 1 Young rabbit 1/2 c Wine vinegar 2 cl Garlic -- sliced 1 Bay leaf 2 ts ...
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Herb Marinated Shrimp 1/3 cup fresh basil leaf 1/4 cup fresh mint leaves 2 tablespoons fresh oregano 1/2 teaspoon salt 1/4...
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Herring Stir-Fry (Marguerite Patten) 2 sm Herrings 1 Inch root ginger;peeled 1 sm Carrot, peeled 1 sm Onion, peeled 2 oz Broccoli 2 oz Ca...
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Louisiana Shrimp w/Tomato/Vidalia Onion Sauce WALDINE VAN GEFFEN VGHC42A 1 oz Green onion; chop 2 oz Olive oil 1 md Vidalia onion; dice 3 Creole t...
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Baldy Base Camp Pizza 1 Box Pizza Dough Mix 2 t Rosemary 1 t Basil 1 t Oregano 1 Large Garlic Bulb (Red -Skinned) 8 oz Wed...
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Bayou Magic Chicken 6 chicken tenders -- frozen 3/4 cup onion -- chopped 3 1/3 cups celery -- chopped 1 small green pepp...
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Broiled Cheddar and Egg Salad Buns 8 ea Eggs; Lg,HardCooked, Chopped 3 tb Mustard; Prepared 2 c Cheddar; Sharp, Shredded 1 1/2 ts Salt ...
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Casserole Florentine 1 pk Frozen Chopped Spinach, - cooked pasta - thawed and squeezed dry 1 lb Sweet Italian Sausage, 1 ...
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Cheese Bread Pizzas Cheese bread Kitchen kettle chili sauce Grated sharp cheddar cheese 1. Slice cheese bread 1/2 inch t...
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Cheesy Ham Bake 3 ea Eggs; Lg, Beaten 2 1/2 c Milk 4 ts Mustard; Prepared 1/4 ts Salt 1/4 ts Dill Weed 1/8 ts Pepper...
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Cold Turkey Reuben Sandwich ------------------------COLD TURKEY REUBEN SANDWISH------------------------ 4 ts Plain Low-fat yogur...
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Fiesta Turkey with Cream Sauce 10 1/2 ozs HC? cream of roasted garlic soup -- condensed 1/2 c fat-free sour cream 2 tsps lemon juic...
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Herbed Tofu-Mushroom Quiche 1 1/2 c Onions, chopped 2 ea Garlic cloves, minced 1 tb Safflower oil 2 c Mushrooms 2 tb Parsley, ch...
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Apricot Chicken Bake Ingredients6eachchicken breast halves 1cupapricot nectar 1/2teaspoonground allspice 1/8teaspoongroun...
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Arroz Con Pollo(Chicken and Rice) 1 lb Skinless, boneless chicken -breasts, cut into 1" strips 1 md Onion, quartered 2 Green peppers, ...
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Baked Macaroni and Tofu Ingredients4cupelbow macaroni, cooked 1cuptofu, mashed 3cupcheesy gravy Directions:Preheat oven to 3...
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Broccoli-Ham Rollups 20 oz Broccoli spears, frozen 2 tb Butter or margarine 2 tb Flour 1/4 ts Salt 1/2 ts Dry mustard 1 c...
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Cheesy Chicken 4 Chicken breasts - boneless 1 sm Onion, sliced 1 c Mushrooms, sliced (Optional) 2 tb Butter 1 cn Ca...
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Chicken and Mushrooms Dijon Ingredients2tablespoonbutter, or margarine 4eachchicken breast halves, skinless and boneless 1 1/2cu...
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Chicken Fajitas Ingredients86" flour tortillas 1eachonion, sliced into rings 2eachgarlic cloves, minced 1eachgreen/s...
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Easy Chicken Breast Ideas For any of these, bake the boneless, skinless breasts at 350 degrees for 35-40 minutes in a covered ...
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Front Porch Fried Catfish 10 1/2 cups cornbread mix 1 tablespoon garlic powder 2 tablespoons dried thyme 6 whole catfish fille...
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Low-Calorie Turkey-Spinach Lasagna 30 oz Frozen chopped spinach (3box 16 oz Lowfat ricotta cheese 2 c Chopped cooked turkey 2 c Or 15 o...
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