Main Dish Recipes

Hot Hoppin John Salad 1 c Coarsely chopped ham 1 c Chopped onion; divided 2 Garlic cloves; minced 1 tb Vegetable oil 3 c H...
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Hot Sausage Balls 1 lb Hot bulk sausage 2 c Shredded sharp cheese 3 c Biscuit mix Mix and shape into marble size balls...
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Duck a LOrange 6 lb Duck, cut 1/2 c Red wine 1 T Orange peelings 1 ea Clove garlic, minced 3 T Salad oil 1 T Potato...
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Beef Stifado/Cp 2 1/2 pounds Lean stewing beef 3 tablespoons Butter 1 can small onions -- (1 lb) 1 tablespoon Brown ...
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Chicken Parmigiana 1 1/2 tb Olive oil 2 Whole small chicken breasts - skinless and boneless - split and blotted dry Sal...
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Chicken Portabella 16 oz Chicken thighs or breast; -skinned and deboned 2 tb Olive oil 1 Shallot; finely chopped 2 Clov...
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Chicken Quesadillas 8 large flour tortillas, 98% fat free 3 cups shredded cheddar cheese, nonfat 12 ounces cooked chicke...
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Crab and Shrimp Pavarotti 1 cup Italian bread crumbs 16 ounces Evaporated milk 1 small Onion -- chopped 1 teaspoon Parsley Har...
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Flank Steak In Mushroom Sauce 1 flank steak -- (1 to 1 1/2 lb.) 1/4 cup Sauterne wine 1 tablespoon Soy sauce 1 Clove garlic -- min...
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French Dip Ingredients3poundchuck roast, trimmed 2cupwater 1/2cupsoy sauce 1teaspoonrosemary, dried 1teaspoonth...
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Frontier Chicken SEASONING MIX 2 teaspoons salt 1 teaspoon cardamom -- ground 1 teaspoon cayenne 1 teaspoon coriander...
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Garbanzo and Rice Salad 2 c Drained garbanzos 2 c Diced grn. peppers 1/2 c Red onion, diced 1/2 ts Dillweed 2 c Cooked brown...
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Gulf Shrimp and Vegetables 9 c Water 3 lb Unpeeled large fresh shrimp 1 c Sliced ripe olives 1 c Chopped green pepper 1/2 c Cho...
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Hungarian Potatoes 10 ml 2 tsp olive oil. 1 lg Onion peeled and chopped. 2 Cloves garlic, crushed. 1 lg Aubergine diced...
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Lemon Dill Meatballs with Artichokes 4 slices white bread 1/4 cup milk 2 pounds raw ground turkey or chicken 1/4 cup grated onions 2 eggs...
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Macaroni and Cheese Souffle 1 1/2 c Corkscrew-shaped macaroni 2 tb Butter or margarine 3 tb Flour 1/2 ts Salt 1/2 ts Paprika 1 d...
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Moist Poached Salmon 2 Salmon steaks or fillets (8 oz each) Salt 23 c Water or a combination of Water and dry White wine ...
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Alligator Chili 3 pounds alligator meat -- diced 1 can pinto beans -- (16 ounce) 1/2 cup oil 3 cans tomato sauce -- ...
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Baked Salmon Packets 4 Salmon filets 4 ts Butter 8 Thyme sprigs, fresh 8 Parsley sprigs, fresh 4 Garlic cloves, minced 4 ...
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Broccoli Peanut Chicken 3 chicken breasts 1 medium onion -- diced 1 cup uncooked regular long grain rice 2 teaspoons ground ...
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Bubble Up Pizza 3 oz buttermilk biscuits 1 1/2 cups spaghetti sauce 3 cups shredded mozzarella cheese 1 clove garlic...
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Cable Car Tuna Casserole 6 ounces Egg noodles -- cooked al dente drained 1/2 teaspoon Thyme 1/4 teaspoon Salt 1 10.1/2 ounce ...
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Chicken And Rice Ingredients1eachchicken (2-3 lbs), cut into serving pieces 1/4cupfat 1/2cuponion, chopped 1eachgarli...
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Creamy Crab Quiche 1 pound crabmeat 3 green onions, including green parts -- chopped 3 tablespoons freshly grated Parme...
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Frankfurter Casserole Ingredients1 1/4cupbean & bacon soup, undiluted 1 1/4cupwater 2cupfrankurter, cut in 1/2 inch sl...
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