Main Dish Recipes

Corn Dog 1/2 cup Yellow corn meal 6 each Frankfurters 1/2 cup Flour 1 tablespoon Sugar 1 teaspoon Dry mustard...
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Crab Burgers 2 ea Eggs; lg, hard cooked 1 c Crab meat 1 c Cheddar; md, grated 1 ea Green onion; md, diced 1/2 c M...
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Easy Chicken Creole 1 c Chopped onion 1 Clove garlic, crushed 2 tb Flour 2 1/4 c Chicken broth 1/4 ts Sugar Black pepper...
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Easy Crock Pot Spaghetti Sauce Ingredients1poundhamburger 1/2cuponion, chopped 1/2cupbell pepper, chopped 1cupcelery, chopped 1each...
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Filet De Tofu with Apricot Dijon Sauce 1 sm Onion, chopped 2 ea Garlic cloves, crushed Vegetable oil 1 tb Tamari 1 ts Dijon mustard 2 c Ora...
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Good Neighbor Szechuan Noodles 1 lb Oriental noodles* 3 tb Tamari or soy sauce -- preferably tamari 1 tb Vinegar 2 ts Chili paste w...
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Healthy Pizza 1 package dry yeast 1 pinch sugar 1 cup lukewarm water 1 1/2 cups whole wheat flour 1 1/2 cups all-p...
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Hot Couscous Breakfast 1/4 ts Orange peel - grated 1 oz Couscous - uncooked 1/2 oz Almonds - toasted, sliced 1 tb Half-and-...
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Kielbasa Rice Skillet Dinner 1 lb kielbasa -- cut into 1/2" pieces 3/4 cup rice -- uncooked 3/4 cup water 1 can cream of celery s...
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Marinated Shark Steaks INGREDIENTS: 1 1/2 lb Shark steaks 2 tb Soy sauce 2 tb Rice or wine vinegar -(balsamic is *delightfu...
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Mike,S Three Meat Texas Red Chili - Southern 2 lb Pork, cubed 1/2" 2 lb Beef, cubed 1/2" 2 lb Veal, cubed 1/2" 1/2 c Chili powder (mix) 2 tb Cumi...
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Monterey Spaghetti Casserole 4 Ozs spaghetti -- cooked and drained 1 egg white -- whipped 1 C fat-free sour cream 1/4 C fat-free ...
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Normas Turkey Alla Lombarda 1 Turkey (10 to 12 lb.) 3 c ;Water 8 c Soft breadcrumbs or -unseasoned croutons 1/4 c Parmesan chees...
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A Red Chili Nightmare-Ch 1 Cup Pinto beans -- dried 1 Teaspoon Paprika 5 Cups Water 1 Nutmeg,ground -- whole 2 Tablespoons La...
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Almond Baked Cod 2 Lb. True/Pacific ling cod 1/3 C. flour 1 Tsp. salt 1/4 C. slivered roasted almonds 1/2 C. melted b...
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Baked Samosas Abm 1/2 c Evaporated Milk; plus 2 tb Evaporated Milk; (if needed) 3 tb Unsalted Butter 2 ts Sugar 3/4 ts...
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Besan Kofta Curry -----------------------------------KOFTAS----------------------------------- 250 g Besan (chickpea f...
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Black-Eyed Peas with Mushrooms Ingredients1 3/4cupblack-eyed peas, soaked 5cupwater 1/2poundmushrooms, thickly sliced 6tablespoonve...
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Braised Pork Chops with Prunes and Apricots - Bon Appetit 8 Center-cut pork chops (about -1/2 inch thick), trimmed 1/3 c All purpose flour 1/4 c Vegetable oil...
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Chicken Breast with Lemon And Capers Ingredients1/4cupflour 1/4teaspoonblack pepper 1/2teaspoonpaprika 2eachchicken breasts, halved, skin...
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Chicken In Honeyed Tomatoes 6 boned and skinned chicken breasts, -- about 2 pounds salt and pepper, -- to taste 3 tablespoons ol...
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Creamy Ham Casserole 3 cups broccoli florets 4 tablespoons butter or margarine 1/3 cup flour 1 cup milk 4 ounces cheddar ...
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Crockpot Neapolitan Chicken Ingredients6poundchicken pieces 1eachonion, chopped 6eachpotatoes, chopped 1 inch cubes 2eachgreen p...
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Golden Crab Puff 10 Slices white bread 1 lb Backfin crabmeat 6 Eggs 3 c Milk 2 T Minced parsley 3/4 t Dry mustard 1/2...
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Halibut Broccoli Pie 3 c Grated sharp cheddar cheese 1 1/2 c Flaked halibut 1 c Finely chopped onion 1 pk Frozen chopped ...
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