Main Dish Recipes

Fried Crab Cakes 1 lb Crabmeat 1 Egg yolk 1 1/2 ts Salt -Pepper to taste 1 t Dry mustard 2 ts Worcestershire sauce 1 ...
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Ginger Fish Rolls 213 g Canned Alaska salmon - pink or red 8 lg Chinese leaves - blanched to soften 50 g Shelled prawn...
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Hells Canyon Chukar Stir-Fry 3 Chukar breasts 2 Egg whites 1/2 ts Salt 2 ts Cornstarch 3/4 c Oil, peanut -----ADD----- 1/2 c Cash...
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Impossible Ham and Asparagus Pie 2 c Ham; fully cooked, smoked* 1 1/2 c Swiss cheese; shredded 1 lb Fresh asparagus; cut 1" 2 Green o...
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Jerk Chicken 1 T Ground allspice 1 T Dried thyme 1 1/2 t Cayenne pepper 1 1/2 t Black pepper 1 1/2 t Ground sage ...
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Lentils and Spanish Rice Enchiladas 1 Box Spanish Quick Brown Rice 1/2 c Lentils 2 c Water 2 c Grated cheese 16 oz Enchilada sauce 15 Co...
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Old West Pork Chops 6 Pork Chops -- trimmed of Fat 1 lg Onion -- sliced thickly 3 tb Chili Powder 1 Green Bell Pepper --...
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Brown Rice and Lentil Stew 3/4 c Uncooked brown rice 1/2 c Dry lentils; rinsed 1/2 c Chopped onions 1/2 c Sliced celery 1/2 c S...
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Chicken Murphy 1 1/2 lb Italian sausage, sweet 3 lb Chicken thigh & breast; -boned & skinned, or -cut up ch...
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Crockpot Barbecue Pork Ingredients1eachpork roast, boneless 15eachwhole cloves 1eachonion 1/2cupwater 1eachbottle your favo...
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Eggplant Stuffed Peppers Ingredients1lgeggplant, peeled and cut into bite-size pieces 2tablespoonoil 3eachgarlic cloves, minc...
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Groundnut Sauce 1 sm Onion, diced 1 tb Peanut oil 1 md Tomato, sliced thin 2 ea Jalapeno peppers, roasted, -- seeded...
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Gulf Shrimp and Vegetables 9 c Water 3 lb Unpeeled large fresh shrimp 1 c Sliced ripe olives 1 c Chopped green pepper 1/2 c Cho...
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Hot Stuffed Avocado 4 lg Avocados (peel and halve) 1/4 c Lemon juice 1/16 t Garlic powder 1/4 c Butter or Margarine 2 T ...
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Oatmeal Broccoli Quiche --CRUST:-- 1 cup oatmeal 1 cup flour 1/2 teaspoon salt 1/2 cup margarine --FILLING:-- 3 eggs 1/2 cup...
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Alligator Chili 3 pounds alligator meat -- diced 1 can pinto beans -- (16 ounce) 1/2 cup oil 3 cans tomato sauce -- ...
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Angels On Horseback 1 pt Large fresh oysters 12 sl Bacon, cut in half 1/2 ts Salt 1/8 ts Black pepper 1/8 ts Paprika 2 t...
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Beef Noodle Casserole 1 1/2 pounds ground round 1/2 cup chopped onion 1 cup skim milk 2 1/2 tablespoons flour -- (or 1 T. ...
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Chicken Portabella 16 oz Chicken thighs or breast; -skinned and deboned 2 tb Olive oil 1 Shallot; finely chopped 2 Clov...
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Chili Relleno Pie 2 cn (8 oz. ea.) green chilies 1 lb Jack cheese, sliced 1 lb Cheddar cheese, sliced 4 tb Whole wheat...
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Country Captain Chicken 4 tb Butter 1 ea Small onion, finely chopped 1/2 ea Sweet pepper, finely chopped 2 ea Garlic cloves ...
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Dijon Chicken 4 Chicken breast halves, -skinned and boned 2 T Butter 1 cn VEG-ALL Mixed Vegetables -(16 oz) 1 cn C...
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Easy Basic Quiche Pie crust -- frozen or home made 3 eggs 2/3 cup half & half or 1/3 c. plain yogurt & 1/3 c. ...
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Fried Fish Batter 1 ts Salt 1/2 ts Black pepper 1 c Cornmeal 1 tb Sherry or brandy (optional) 1 Jar prepared mustard F...
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Glazed Chicken Breasts 1/3 c Teriyaki Baste & Glaze -- (Kikkoman) 3/4 ts Grated lemon peel 1 1/2 ts Lemon juice 6 Chick...
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