Main Dish Recipes

Hawaiian Roast Pork 1 Pork shoulder roast (3 lb) [boneless] {Boston Butt} 1/2 c KIKKOMAN soy sauce 1 1/2 ts Liquid smoke...
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Italian-Style Oven Dinner 1 Red bell pepper, sliced 1 Green bell pepper, sliced 1 cn Italian peeled toamtoes, -drained and cut...
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"Los Venganza Del Almo" Chili Servings: 4 1 tb Oregano 2 tb Paprika 2 tb MSG (monosodium glutamate) 11 tb Gebhardt's Chili powder ...
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Bayerischer Mit Spargel (Barvarian Veal with A 2 lb Veal; Cubed 2 T Vegetable Oil 1 Onion; Large, Chopped 1 c Carrots; Chopped 1 T Parsley; Chopped...
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Beef N Beer 4 lb Boneless chuck 12 Nushrooms, cut into chunks Salt & pepper 1 1/2 cn Beer 2 Onions, lg, thin...
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Cajun Chicken Sandwiches 4 chicken breast halves without skin -- boneless Emeril's Bayou Blast (see recipe) -- to taste powde...
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Cheesy Pepper andAmp; Mushroom Pizza 1 1/2 c Flour (or a little less) 1/2 ts Sugar 3/4 c Lo-fat Cottage cheese,draine Egg 1 ts Dried Basi...
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Chicken Deli Casserole 1 32oz sauerkraut -- rinsed and drained 1 cup low calorie Russian salad dressing 6 boned and skinned...
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Citrus-Buttered Lobster Tails 16 oz (2) Frozen Lobster Tails 1/2 c Water 1/4 c Butter Or Margaine 1 T Lemon Juice 1/2 t Finely Shr...
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Filet Farcis a La Creme 6 Ea Sole Fillets Or Flounder Fillets Salt And Pepper 2 Tbsp Butter 2 Sm Onions -- chopped 1/2 Lb Mu...
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Meatball Cakes with Beer Rice -------------------------------MEATBALL CAKES------------------------------- 1 lb Ground Veal 1 lb G...
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1 Skillet Festive Chicken 2 1/2 pounds frying chicken pieces 1 cup all-purpose flour 1 1/2 teaspoons garlic salt 1/4 teaspoon ...
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Baked Crab, Pepper and Spinach Frittata 1 c Onion -- minced 2 ts Garlic -- minced 2 TB Olive Oil 1 Lb Fresh Spinach (1 Lg.Bunch) : wash, ste...
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Baked Fish with Almond Stuffing 5 1/2 lb Whole bass or red snapper -cleaned and washed 1/4 c Chopped onion 2 tb Butter 3 c Soft brea...
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Chicken Breasts with Yoghurtand Feta 4 Skinless, boneless chicken -breasts 8 oz Plain, non-fat yoghurt 3 Cloves garlic, minced 1 t Dried ...
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Chicken Casserole with Potato Dumplings 2 chicken breasts -- with the bones and skins 4 cups chicken stock 4 tomatoes -- peeled and seeded 1...
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Coca Cola Basted Ham 10 lb Ham * 6 c Coca-Cola 1 c Brown Sugar, Dark, Packed 1 tb Dry Mustard 2 tb Sharp Prepared Mustard...
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Crab and Spinach Quiche 5 Eggs 1 1/2 Cans Milk 1/4 Teaspoon Salt 1/8 Teaspoon Pepper 1/8 Teaspoon Ground Nutmeg 1 Cup Shredd...
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Crab Cakes with Cilantro Butter -----CRAB CAKES----- 1/2 c Olive oil 1/2 Red pepper,finely diced 1/2 Green pepper, finely diced 1 lb...
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Crockery Pot Old-Fashioned Vege/Beef Soup Ingredients1eachleek, washed, chopped 3eachcelery, ribs, chopped 6eachcarrots, peeled, chopped 10 1/...
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Enchiladas De Pollo Y Queso 5 tablespoons butter 1 cup chopped onions 1/2 cup large bell peppers -- chopped 2 cups cooked chicke...
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Marinated Pork Tenderloin 2 Pork tenderloins 1 c Olive oil 1 c Soy sauce 1 tb Brown sugar 1 pk Dry Italian dressing 1 tb Tarra...
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Bbq Chicken and Andouille Hash with Poached E 6 oz Chicken breast 1/4 c Prepared BBQ sauce Salt and pepper 2 tb Olive oil 2 c Cooked potatoes; 1/2...
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Cheese Ratatouille Casserole 4 ea Bacon; Slices, Diced 1/2 ea Md Eggplant; * 1 ea Onion; Md, Cut In Wedges 1 ea Md Zucchini; Slic...
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Chiles Rellenos Tofu Casserole Lowfat Ingredients7ozgreen chile peppers, whole, canned 1eachtofu, package, lite, firm, drained 3/4poundche...
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