Main Dish Recipes

Jambalaya 2 (Bernard Clayton, Jr.) -----------------------------------BROTH----------------------------------- Shells from 2 lb raw shr...
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La Scala Chicken Romano Batter 6 egg yolks 1 whole egg 1/4 cup romano cheese 1/2 teaspoon garlic -- minced 4 leaves basil le...
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Chinese Beef/Vegetable Casserole 2 C. beef -- diced 1/2 C. onion -- diced 1/2 C. celery -- diced 1 Pkg. favorite frozen vegetable 1 P...
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Acbyrons Tuna Cakes 3/4 cup Celery -- chopped 3/4 cup Onion -- chopped 2 tablespoons Cream cheese 2 teaspoons Lemon juic...
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Baked Rigatoni Ingredients1boxrigatoni pasta   ---SAUCE--- 1/4cupolive oil 2clovesgarlic, minced 1/2large...
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Chickenand Salsa Verde Panini 7 Green olives, coarsely Chopped 1 sm Garlic clove, peeled and Coarsely chopped 2 tb Drained capers ...
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Fresh Halibut Baked with Smoked Salmon 1/8 lb Kippered salmon - (soft-smoked) - cut in 1/4" strips 2 tb Lemon juice 4 tb Sherry 2 lb Halibu...
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Goan-Style Chicken with Roasted Coconut (Shakoothi) 2 1/4 tb Coriander seeds 2 1/4 ts Whole cumin 1 1/2 ts Whole black mustard seeds 1 1/2 One inch stic...
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Baked Crab Stuffed Lobster 8 Maine lobsters, 1-1/4 to 1 1/2 Lb Each 1 LB Crab meat 1/2 Lb Butter, melted 2 C Dried bread crumbs...
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Chicken and Mushrooms In Orange Sauce 1 chicken -- cut in serving size 1/2 pound fresh mushrooms -- up to 3/4 pound 1 green pepper -- slic...
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Coq Au Vin 2 ea Boneless chicken breast, hav 4 t Low fat margarine 1/8 t Garlic powder 1/8 t Dried leaf thyme 1...
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Millet and Turnip "Mashed Potatoes" 4 c Millet 6 c Water 1 1/2 ts Salt 4 c Diced turnips Wash millet and drain with a fine mesh strainer...
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No-Fat "Fried" Chicken 4 Chicken breast halves -skinned, boned and -patted dry 3/4 c Buttermilk 3 tb Grated Parmesan cheese...
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Nut Roast Ingredients4ozhazel nuts 3ozbreadcrumbs 1eachcarrot, grated 1eachonion, grated 1eachapple, grated 1t...
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Charleston Chickenand Rice 1 tablespoon oil 1/4 cup minced green onions 1 cup long grain rice 1 cup chicken broth 1 cup water 1...
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Brazil and Bulgar Wheat Burgers 2 tb Olive Oil 2 Onions 2 Celery Sticks 2 Garlic cloves 125 g Bulgar Wheat 250 g Brazil Nuts 300 ml ...
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Chicken In Coconut Milk 3 lb Chicken fryer, cut into 1 x Portion-sized pieces 1 ea Garlic clove, minced 2 c Coconut milk 1 e...
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Great Aunt Janes Tuna Macaroni Bake 1 reg. can tuna, drained. 1 can cream of mushroom soup 1 3-oz. package cream cheese, softened 1/3 cu...
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New South Venison Steak 1/4 cup flour 3/4 tablespoon salt 1/8 teaspoon cayenne 1 dash thyme 1 dash ground nutmeg 1 dash grou...
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Noodles and Vegetables with Peanut Sauce 1 lb Spaghetti noodles 1/2 c Peanuts 2 Garlic cloves 2 tb Soy sauce or tamari 4 ts Distilled white v...
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Pork Tenderloin Diane Ingredients1poundpork tenderloin, cut crosswise into 8 pieces 2teaspoonlemon pepper, seasoning 2tabl...
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A.J.Foyts 500-Mile Chili 3 lb Stewing beef, cubed 1 lb Chorizo(Spanish sausage) 2 x Large onions, diced 5 x Cloves garlic, mi...
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Ribs with Sauerkraut Ingredients3poundpork, spareribs, lean, cut in serving pieces 1eachsauerkraut, with caraway seed, gl...
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Bachelor Chili 1 3 pound boneless venison, elk, moose or beef chuck roast 1 Tablespoon cooking oil 2 medium onions ...
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Baked Red Snapper with Ricotta Stuffing 3-4 lb. red snapper, striped bass or similar fish salt 2 tablespoons olive oil ------------STUFFING-...
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